I’m excited to share some big news. I've been working on a book for quite some time — more than five years, in fact — though it's really based on more than three decades of research and experience. Today, I am thrilled to share that my new and first-ever book, Protocols: An Operating Manual for the Human Body, is now available for pre-order. I hear from you daily about your desire for the tools and protocols covered on Huberman Lab and elsewhere to be organized and distilled all in one place, in a clear and concise manner. This book is the culmination of years of research, hundreds of conversations with leading scientists, medical doctors, and researchers, and my own exploration of health and fitness. My aim with Protocols is to provide you with simple, powerful, and evidence-based solutions to your most common health challenges and to reach your goals. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your specific needs and to deliver effective results for men and women, young and old. It is truly meant for anyone interested in achieving better health and vitality. I’m super excited to share Protocols with you. Thank you for your support and thank you for your interest in science! Pre-order: https://protocolsbook.com
can you have this as an audio book?
Very excited! Have it pre ordered. Now just need to wait till 2025
I would like to pre-order one, where can I do it if I am from Sweden?
A completed book is a huge achievement. Congratulations!
Just pre-order on Amazon Germany. Very excited to read this book next year! Congratulations!
Looking forward to this!! Love your work Andrew .
Will the physical copy be available for EU market?
Congratulations on this monumental achievement! 🎉 Your dedication over the past five years, backed by decades of research and experience, is truly inspiring. Pre-ordering my copy now! 📖✨
Thank you for sharing your knowledge in science!
Mining (FIFO) Health & Wellness Coordinator | Honours Business Graduate 🎓
3moWhen will the book be released?