💡 Friday Facts: Did you know that biology is a scientific discipline that can contribute to the behavioral and occupational health of military service members, veterans, and emergency services personnel? ⏰ As a reminder, this series of posts by the AMES Research Center will help you learn more about the multidisciplinary nature of our work and about the disciplines that our faculty, staff, and students specialize in. 🧬 The biology students who work with the AMES Research Center are typically using this discipline as a foundation to obtain a medical degree in the future. The work of biologists and medical professionals contributes to the health of military service members, veterans, and emergency services personnel primarily through the diagnosis and treatment of medical conditions. 👉 Learn more about the discipline of biology here: https://lnkd.in/gKtQxYP5 🔗 #AMESResearchCenter #KennesawStateUniversity #KSU #FridayFacts #EducationalResearch #Multidisciplinary #BiologyStudents #MilitaryHealth #MentalHealth #ServiceMembers #Veterans #EmergencyResponders #CommunitySupport
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💡 Friday Facts: Did You Know❓ Loretta Perfectus Walsh was the first U.S. military woman to enlist in the Navy in March 1917. 👉 Visit the link below to learn more! ⬇️ 🔗 https://lnkd.in/eYT-y_3i #AMESKSU #AMESResearchCenter #KennesawStateUniversity #KSU #FridayFacts #DidYouKnow #USNavy
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It's Wellness Wednesday! 🌟 Today's topic will be focused on the importance of stretching. Stretching improves flexibility, reduces muscle tension, boosts circulation, enhances posture, and promotes relaxation. 💡 In a review by Sinnott et al. (2023), only two programs to reduce musculoskeletal disorders for first responders included flexibility training. This means that flexibility is an important, often overlooked, part of first responder fitness. #AMESKSU #AMESResearchCenter #KennesawStateUniversity #KSU #WellnessWednesday #Stretching #Wellbeing
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It's Motivation Monday! 🌟 If you love what you do it won't feel like work, it will feel fulfilling and enjoyable. HAPPY LABOR DAY! 💼👮♂️👨🚒 #AMESKSU #AMESResearchCenter #KennesawStateUniversity #KSU #MotivationMonday #LaborDay
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🚨 The AMES Team will be participating in the 9/11 Run to Remember 5K 🏃, hosted by Cartersville Fire and the Police Department on September 7th. This event is a meaningful way to honor the memory of 9/11 and support our community. Stay tuned for more updates. 🚒🚓🚒🚓🚒🚓🚒🚓🚒🚓🚒🚓🚒🚓🚒🚓🚒🚓 #AMESKSU #AMESResearchCenter #KennesawStateUniversity #KSU #911 #September11 #HonoringHeroes #EmergencyResponders #RunToRemember #5K
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💡 Friday Facts: Did You Know❓ 🎖️ The youngest soldier to receive the Medal of Honor was William "Willie" Johnston, awarded at the of 11 for his bravery during the Civil War in 1863. 👉 Visit the link below to learn more! ⬇️ 🔗 https://lnkd.in/evXBrqn6 #AMESKSU #AMESResearchCenter #KennesawStateUniversity #KSU #FridayFacts #DidYouKnow #MedalofHonor #CivilWar
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It's Wellness Wednesday! 🌟 Today's topic is Healthy Fall. 🍂 🍁 As we transition to the fall season, here are some wellness tips to stay physically and mentally healthy: 🌳 Stay active: enjoy outdoor activities. 💧 Stay hydrated: drink plenty of water. 🥗 Eat healthy: focus on nutritious meals. ☀️ Get sunlight and consider supplements: spend time outside and take Vitamin D if you get limited sunlight. 🧥 Wear appropriate clothing: choose outfits appropriate to the weather temperature and conditions. #AMESKSU #AMESResearchCenter #KennesawStateUniversity #KSU #WellnessWednesday #HealthyFall #WellnessTips #CommunitySupport
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It's Motivation Monday One Date Late! 🌟 Overcoming challenges makes you stronger leading to a more powerful return after setbacks. #AMESKSU #AMESResearchCenter #KennesawStateUniversity #KSU #MotivationMonday #CommunitySupport
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💡 Friday Facts: Did You Know❓ 🛩️ The Wright brothers developed their first powered airplane in 1903. Their first military aircraft, the Wright Military Flyer, was delivered to the U.S. Army in 1909, marking the beginning of military aviation. 👉 Visit the link below to learn more! ⬇️ 🔗 https://lnkd.in/eEwnZm2w #AMESKSU #AMESResearchCenter #KennesawStateUniversity #KSU #FridayFacts #DidYouKnow #Military #USArmy #Airplane #MilitaryAircraft #MilitaryAviation
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It's Wellness Wednesday! 🌟 Today's topic is Resilience. 🔎 According to the American Psychology Association (APA), resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands. ⛰️ Being resilient in the military means facing the stress and trauma of deployment, still finding the strength to support others, seek help, and keep serving after returning home. 💡 When participants in AMES' research were asked about what helped them to be resilient during difficult times, many said that they relied on social support from family and friends and resources in their communities. #AMESKSU #AMESResearchCenter #KennesawStateUniversity #KSU #WellnessWednesday #Resilience #BeResilient #MentalHealth #CommunitySupport
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