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Excelllent work as always

Today, 24th July 2024, is Samaritans Awareness Day. This day is dedicated to raising awareness about mental health and promoting the fact that Samaritans are available 24/7 for anyone in need of support. Did you know that every 10 seconds, a Samaritans volunteer answers a call for help? Last year alone, they responded to over 5 million calls for assistance. These dedicated volunteers are there for anyone who needs a listening ear, offering a confidential and non-judgmental space to talk through any issue, big or small.   Mental wellbeing is critical, especially in the workplace. Stress, anxiety, and other mental health challenges can significantly impact our performance and happiness. Supporting organizations like Samaritans can make a difference, ensuring that everyone has access to the support they need. We encourage you to join us in raising awareness. Share Samaritans’ messages on your social media platforms and help spread the word that free, 24/7 support is available. For anyone in need, Samaritans can be reached for free at 116 123, by email at [email protected], or online at www.samaritans.org to locate the nearest branch. Let’s work together to promote mental wellbeing and remind everyone that help is always available. 

🧠 June is Men's Mental Health Month 2024! 🧠 With June being Men's Mental Health Month, lets shine a spotlight on the often-overlooked mental health challenges faced by men, particularly in the workplace. Did you know that in the UK: 💙 Three out of four suicides are by men 💙 12.5% of men in the UK are suffering from one of the common mental health disorders 💙 Over 40% of men have never spoken to anyone about their mental health 💙 Stress, anxiety, and depression account for 51% of all work-related health issues For those that may be struggling here are some resources for you 👀 💙 Samaritans - Call 116 123 for 24/7 support or visit https://www.samaritans.org 💙 Campaign Against Living Miserably - Call 0800 58 58 58 or visit https://lnkd.in/eFeJzY49 for support from 5 pm to midnight daily. 💙 Mind - Offering information and support on a wide range of mental health issues https://www.mind.org.uk 💙 Mental Health Foundation - Providing advice and resources for mental health at https://lnkd.in/eeTY4HMk 💙 Men's Health Forum - Focusing on mental and physical health issues affecting men at https://lnkd.in/eC4MVn-w 💙 Remember, seeking help is a sign of strength, not weakness #MensMentalHealthMonth2024 #MentalHealthAwareness #BreakTheStigma #SupportEachOther

Mental health matters. Movember is working to help men stay mentally healthy, but they can’t do it alone. If you can give, give to #Movember  https://lnkd.in/earMGnr5

🧠 This week is Mental Health Awareness Week 🧠 1 in 4 people will experience a mental health problem in England each year, so this week is the ideal time to break the stigma and check in with people who might need a bit of extra support. MTCSS believe that mental health should be advocated for and spoken about all year round – not just this week. Our Business Support Manager Faye Cattini is doing a Mental Health First Aid course that will teach a range of skills, including how to spot any signs or symptoms of mental ill health and provide help on a first-aid basis 🚑 Mental health can affect anyone, of any age, in any job. Whether you’re working from home, in the office, or on the road – please speak to someone if you need support - you and your mental health matter💙 The Samaritans, alongside many other organisations, are here to help no matter the time of day. Click the link below if you require any support, or would like to find out more about the help available - https://bit.ly/3QRxuB4 #MentalHealthAwareness #SpeakUp #MentalHealth #ItsOkayNotToBeOkay 

Feb 1 to 7 is Eating Disorder Awareness Week. Working in #tourism and #hospitality, especially in the front-lines is stressful, and how we feel about ourselves physically and mentally also impacts our self-esteem and mental health at work. 🤝 If you know someone who needs help, contact National Disorder Information Center https://ow.ly/qFnG50Qxu4m for more info on resources, referrals, and how to support someone in need. #BCtourism #BCtourismmatters #mentalhealth

One in five UK workers needed to take time off work in the past year due to poor mental health caused by pressure or stress, research by Mental Health UK shows. This costs the UK £8 billion per year (Faculty of Public Health). April is Stress Awareness Month, the ideal time to sign up to our new skills-based training workshop, Supporting Staff with Stress. This workshop has been specifically designed to enable managers to spot the signs, have an open conversation and help prevent stress. To find out more about our new workshop and how to secure a place, please visit https://bit.ly/3Q9NDBp. #FeelWellWorkWell #Stress #StressAwarenessMonth #StressAwareness #StressManagement #Wellbeing #MentalHealthCare #WorkplaceStress #StressMatters #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthCharity

🌟Our mission for Safe Homes & Better Futures... 🕊Every soul deserves solace, especially in their darkest hour. At CAYSH, we provide holistic support, including mental health support as we embrace vulnerable & homeless young people with open arms and compassionate hearts. 💡Here's a few tips for a mental health boost from our Monday morning catch-up: 🤼 Reach out to someone you trust 🕧 Take time for self-care each day 🚶♀️ Get moving - even a short walk helps! 🧘♂️ Practice mindfulness or meditation 💪Your struggles do not define you - you are worthy of love, care, and support. #RemoveTheStigma #MentalHealthAwarenessWeek #YoungPeopleMatter Together, we can make a difference🙏

Check out this article from Association of Fundraising Professionals (AFP Global) Beyond Fundraising: The Ethics of Self-Care and asked "do you have an ethical responsibility to take care of yourself?" https://buff.ly/36tYj4H This Mental Health Awareness Month, let's redefine self-care beyond spa days and sleeping in. It's a lifestyle of awareness, intentionality, and self-preservation, crucial for our overall health. Want to learn more? Join us on May 28th us for a training session on self-care and discover proactive habits to avoid burnout and enhance your well-being. Don't miss out on prioritizing your mental, physical, and emotional health! #MentalHealthAwareness #SelfCare #ProfessionalDevelopment 🧠💼