Aimee Johnson’s Post

Protecting your mental health is one of the best new year's resolutions you can seek. Turn to Lakeside to make 2024 your best year yet. Learn about our programs, lakesidebhs.com. #newyearsresolution #newyear #mentalhealth #depression #anxiety #addictionrecovery #newbeginnings #selfhelp #selflove

Those experiencing #AdverseChildhoodExperiences and #domesticviolence are prone to greater mental health concerns, such as #anxiety, #depression, and #suicidalidealation... Due to secondary trauma and the fact that many #survivors work in these fields, practitioners may also have struggles with these issues. So, it is important to remind ourselves and others to pace ourselves. That mountain will be there tomorrow, and we need not climb it today. Taking a step in the right direction, making a to-do list to get organized, or completing a single task we have been avoiding is enough to give us a win for the day. Celebrate the victory and scratch worries off your list for today. #mentalhealthawareness #askasurvivor

Understanding common mental health disorders empowers us all. It allows for earlier intervention and treatment, reduces stigma by normalising challenges and fosters self-compassion. This knowledge strengthens relationships through better communication, healthy boundaries and a more supportive environment. Best wishes, Raina Kalhan #socialworker #mentalillness #recovery #meditation #support #mentalhealthadvocate #life #lcsw #mentalhealthsupport #therapistlife #socialwork #family #relationships #mentalwellness #privatepractice #loveyourself #cbt #awareness #mindset #ptsd #onlinetherapy #therapysession

May is not only Mental Health Awareness Month but also Children's Mental Health Awareness Month! Let's use this month to shed light on the importance of mental health, especially for our youth. Mental health is just as crucial as physical health, and it's okay not to be okay. Remember, you are never alone. Reach out, talk to someone, and seek support if you need it. YES to YOUTH is here to help. Please call 936-756-8682 for more information. If this is an emergency, please dial 911, or if you would like to speak to someone immediately call our 24/7 Crisis Hotline at (888) 756-8682. #SayYEStoYOUTH #MentalHealthAwarenessMonth #YouthMentalHealth #childmentalhealth #mentalhealth #mentalhealthawareness #parenting #mentalhealthmatters #anxiety #childanxiety #positiveparenting #childrensmentalhealth #depression #selfcare #wellbeing #parentingadvice #parentingtips #childmentalhealthmatters #childdepression #playtherapist #inspiration #emotions #teenmentalhealth

Our latest blog is out today - supporting a child with poor mental health can feel really tough when your plate is also loaded with demands from others, whether that's work, general home life or friends and family. Our blog is about trying to make sure you know what you also need, so you can be the very best version of yourself when life feels stressful. Read it here👇️! https://lnkd.in/exS9vQKT #WorkingAndCaring #CarerFriendly #FamilyFriendlyPolicies #ParentingMentalHealth #TeenMentalHealth #Depression #Anxiety #ParentingMentalIllness #PoorMentalHealth #YouthMentalHealth #Parenting

June is Men's Mental Health Awareness Month. As we are approaching the end of the month, this is a reminder to check on the men in your life, and if they are struggling, encourage them to seek help. Men, if you are hanging on by a thread, there is hope. www.counselinghope.com #mentalhealth #mensmentalhealth #depression #anxiety #griefcounseling #couplescounseling #marriagecounseling

In the midst of our daily routines, there's an unspoken battle that many face. The silent moments at home become a canvas for the intricate struggle against depression. Let's embrace compassion, understanding, and encourage open dialogue about mental health. Together, we can break the silence and foster a supportive community. 💙 #MentalHealthAwareness #poddarfoundation #dailyroutine #unspokenbattle #silentmoments #intricatestruggle #depression #compassion #understanding #breakthesilence #supportivecommunity #mentalhealth #mentalhealthmatters #mentalhealthrecovery

Before Mental Health Awareness Month winds down, we want to take this opportunity to highlight some appropriate steps to take when an employee experiences a mental health crisis at work Read more: https://lnkd.in/guiaA4-r #mentalhealthawareness #BeInformed #depression #anxiety #PTSD #Bipolar #healthyliving

The relationship between social networks and mental health is complex, with both positive and negative impacts. #MentalHealth #SocialMedia #Anxiety #Depression #Connectivity https://lnkd.in/dhmuwd4f

📅 May is almost here! 📅 #MentalHealthAwarenessMonth is coming up and though it’s important to speak out about #MentalIllness every day, May is for taking it one step further. You can do this by sharing resources with friends or on your social platforms. You can tell people about the #CrisisHotline and #CrisisChatline. You can take an extra minute to check in with someone who may need support. Mental Health Americahas great resources to take a look at when finding how to spread awareness whether it be through your social media platforms or in-person. #MentalHealthAwareness #MentalHealthTools #MentalHealthResources #Depression #Anxiety #CrisisHotline #CrisisSupport