8Greens’ Post

Even more reasons to eat your greens! Check out this video for some surprising health benefits of leafy greens, plus a delicious green salad that will leave you full and satisfied. #leafygreens Thanks for watching!

There is so much controversy, diverging opinions, scare tactics and just general confusion about what we should be feeding our dogs for optimal health and longevity. We ALL love our dogs so much and OF COURSE we want the best and NO ONE would ever intentionally feed something that would harm them! I believe we just need some INFORMATION so we can do our best, for our dogs, AND our budgets. I notice a trend towards everyone understanding that feeding your dog a lifetime of processed food, is not conducive to the best possible health (just like it is for humans!). I have been feeding Raw for over 25 years, but I understand it's a JOURNEY and it does not have to be an all or nothing proposition. When you understand WHY kibble is not the best, and I think most of us intuitively believe that, then you will be motivated to make small and gradual changes that can have such a positive impact in your dogs health! WIN WIN! I NEED YOUR HELP! Can you please comment below what your most pressing and worrisome questions are about how to feed a healthy an nutritious diet. I will gather all this info and do a ZOOM where I can answer (hopefully most) of your questions and you can ask MORE questions. Who's in? #rawfeddog #HealthyDogs #dehydratedfoodfordogs #caninelongevity #healthyfoodfordogs

Pickles are rich in vitamins A, C, E and K. Pickles are low in calories and the lactic acid they contain helps maintain the body’s acid-base balance. Of course, Polish tables are dominated by cucumbers and sauerkraut. However, recently, pickled beets, cauliflower florets, mushrooms, radishes, tomatoes, carrots and Brussels sprouts have become increasingly popular. Pickles can be made at home or bought ready, of course choosing those from the best (meaning Polish ones) vegetables. We should also remember to pay attention to the natural composition of the product we buy. #Poland #tradition https://lnkd.in/dsV3uHvm

This simple colorful recipe is excellent for lunch or as a side dish with your favorite grilled meat, poultry or tofu. Feel free to use either canned beets or fresh cooked beets in this recipe depending on what you have on hand. 🍓https://lnkd.in/eE4XdrE #saladrecipes #lunchrecipes #nutritiousrecipes 

Stand against the tide of convenience that's washing away our health. 🚫🍔 *movie trailer voice*: "In a world where processed foods are king, choosing whole, plant-based meals is revolutionary. It's a stand for longevity, vitality, and a healthcare system focused on prevention, not just cure." Join me in the #EatCleanRevolt, where we choose nourishment over mere sustenance, where every bite is an act of defiance against the norms that don't serve our well-being. Ready to rebel for your health? Comment 'REVOLT' and i will share withy you free e-book: "No Weak Vegans". #HealthRebellion #WholeFoodsMovement #PlantBasedPower

Here are best practices for organizing and storing food, and for caring for your freezer. READ ARTICLE > https://lnkd.in/e6Z_xVsq

Stand against the tide of convenience that's washing away our health. 🚫🍔 *movie trailer voice*: "In a world where processed foods are king, choosing whole, plant-based meals is revolutionary. It's a stand for longevity, vitality, and a healthcare system focused on prevention, not just cure." Join me in the #EatCleanRevolt, where we choose nourishment over mere sustenance, where every bite is an act of defiance against the norms that don't serve our well-being. Ready to rebel for your health? Comment 'REVOLT' and i will share withy you free e-book: "No Weak Vegans". #HealthRebellion #WholeFoodsMovement #PlantBasedPower

Supporting local businesses and farmers is essential. This summer, turn your trip to the farmers market into a family outing! It's a great opportunity to educate your kids about healthy eating habits and the importance of supporting local farmers in San Antonio. Which market do you frequently support? #SanAntonio #FarmersMarkets #FreshFruitAndVegetableMonth

WhiskerWise: Revolutionizing Pet & Human Food Insights 🐱📊 Say hello to WhiskerWise, where pet and human food insights come together to revolutionize the way you nourish your loved ones! 💡 Our data-driven approach ensures that every meal is optimized for health and happiness.

Here are best practices for organizing and storing food, and for caring for your freezer. READ ARTICLE > https://lnkd.in/eaANUnGq