From the course: Growth Mindset Tips

Start building your growth mindset muscle

From the course: Growth Mindset Tips

Start building your growth mindset muscle

- If you want to learn how to embrace challenges, navigate uncertainty, and practice continuous development, focus on building a growth mindset. A growth mindset can also reduce stress, shifting the focus from a need for perfection to a journey of progress and learning. In this course, I'll share evidence-based and research-backed strategies to help you build a growth mindset to support your professional and personal development. I'm Dr. Gemma Leigh Roberts, a chartered psychologist and founder of the Mindset Matters Hub. Let's jump in to practical exercises you can use to create a long-term growth mindset, overcome challenges, and reach your potential.

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