Wellable

🧟♂️ Feeling like a zombie at work? BOO-st your fitness with "micro-exercising"! 👻 This week's Wellable Weekly uncovers the magic of mini workouts for optimizing your health. We also explore the court decision that’s allowing Swiss employers to force employees to "clock out" for bathroom breaks, the reasons why so many wellness programs fail, and the UK's disposable vape crackdown for Summer 2025.

👻 Boo-yah! Brokers, take our 2025 Employee Wellness Industry Trends Survey for the opportunity to shape the future of workplace wellness and earn great rewards - including a $500 gift card and one of five Wellable YETI Ramblers! Take the survey here: https://lnkd.in/eX9XbjeM

Don't let your wellness dollars go to waste! ⏰ Maximize your employee benefits before the year ends. Learn more: https://lnkd.in/eGhUtTQj

The best treat you can give your employees this Halloween is a supportive workplace that values their well-being. Skip the candy corn and go for extra PTO. They'll love you for it! 🎃

🙄 "Look on the bright side!" said every toxic boss ever. This week's Wellable Weekly breaks down the unsettling trend of "glossing" in the workplace. You'll also learn practical steps to fight the loneliness epidemic, the not-so-fabulous side effects of standing desks, & innovative ways to slash healthcare costs by up to 30%.

As Breast Cancer Awareness Month continues, let's explore the connections between lifestyle factors and survival outcomes after a breast cancer diagnosis. ➡️ Swipe through our carousel to learn how weight, diet, and physical activity impact risk factors from breast cancer (World Cancer Research Fund).

🗣️ This month, our Holistic Webinar Series featured Chrissy Smith, DEI coach and consultant, who guided us through the art of "Courageous Conversations" — those essential dialogues that address conflict, foster understanding, and build stronger relationships.   Amanda Kuron, LCSW, our Director of Content and a licensed social worker, also led an internal session for our team earlier this month and it was a HUGE hit! Our team was raving about it afterward, with many asking for a follow-up session. (Spoiler alert: We're already working on it! 😉)   Learn more about Wellable's Holistic Webinar Series: https://lnkd.in/eyWJiSFA

💪 Small steps, big rewards! In this week’s Wellable Weekly, we explore how taking fewer than 10,000 steps can still boost your health and longevity. We also cover rising healthcare costs, flexible benefits with ICHRAs, and how 529 plans can help employees save on college expenses. Small actions today can lead to big changes tomorrow—whether it’s for your health, finances, or workforce!

🌴 ¡Hola from a refreshed Wellable team! We’ve just returned from another incredible company retreat in Mexico, filled with team wellness activities like volleyball, yoga, meditation, and even a breathtaking sunset boat cruise. It was the perfect balance of relaxation, recharging, and building stronger connections as a team.    🧡 A huge thank you to our incredible Culture Committee for organizing this amazing experience - special shoutout to Robert Krupa for going above and beyond to make this trip so special! Your dedication to fostering wellness and connectedness is truly appreciated. 🙌 And we couldn't have done it without Carmen Deza and her amazing team at Hyatt Ziva Cancun! They went above and beyond to ensure our retreat was a success. We're so grateful for their hard work and hospitality! Here’s to more wellness, growth, and unforgettable memories together! Looking to plan your own retreat? Check out these 15 Company Retreat Ideas To Unite Your Team for inspiration! https://lnkd.in/ecA3chUh

🏺 2500 BC called, they want their posture back. This week's Wellable Weekly explores how bad ergonomics are literally ancient history! Plus, we examine why Microsoft is saying "no" to mandatory RTO, how to fight the "Great Detachment," and the secret to year-round benefits education.