The Precision Institute reposted this
“When you shove [emotions] away, I’ve found that they come back even harder and stronger.” Michael Phelps—one of the most accomplished athletes of all time—speaks about his mental health journey in a heartfelt interview with his wife, Nicole Phelps, Special Olympics Arizona athlete Ronny Jones, and #SpecialOlympics Chairman Timothy Shriver. This #WorldMentalHealth day, take a moment to check in with your loved ones and open up about how you’re feeling. As Michael and Nicole Phelps demonstrate, none of us are alone. ❤️ Catch the full candid conversation: https://brnw.ch/21wNEzZ.