Sauna Box

We're loving this video of one of the Sauna Experiences we ran on a Company Away Day last year. So nice to see so many people (from every level of the business) bonding over a shared experience...and leaving with a smile. #awayday #corporateretreat #employeeengagement #mentalhealth #wellness #humanresources #futureofwork

One of our missions is to help people feel a little bit happier and a little bit healthier....just like saunas in Finland have been doing for centuries. For seven consecutive years, Finland has been named the happiest country in the world. Coincidence? We don't think so. Have a read of this article from The Guardian on "The Sauna Secret" ⬇️ #futureofwork #employeeengagement #awaydays #corporateretreats #mentalhealth #companyawaydays #humanresources

Every time we run a sauna & ice bath experience at a company away day, there's one thing we see time and time again.... Every single person within the business we're working with (no matter their level of seniority) bonding over the shared experience and leaving with a smile. Find out more about our offering for company away days / retreats in the comments below ⬇️ #employeeengagement #futureofwork #mentalhealth #corporateretreat #companyawayday #humanresources

Not sure about adding a sauna experience to your next retreat or away day? See what Momentum Retreats have to say. They organise bespoke leadership, company & founder retreats and we're now a key pillar of their offering 🔥 #futureofwork #companyretreat #awayday #corporateretreat #leadership #employeeengagement #mentalhealth

90% of employers say a sense of community is key to success In a recent Gusto survey*, almost all employers agreed that developing a sense of community at work contributed to their success. While the social benefit of saunas is rarely talked about, because it’s such a relaxing environment for socialising, our sauna environment is so conducive to open conversation. …and because of that, they’re the perfect addition to your next company away day / corporate retreat. 📸 Osea Island on our last Corporate Retreat where we hosted our fire and ice experience for the most amazing company of people #workplacewellness #employeeengagement #awayday #corporateretreat #futureofwork

The impact of poor mental health on UK employees, pulled together by MHFA England®: 1. Poor mental health accounts for more than half of all work-related illnesses. Around 51% of long-term sick leave is due to stress, depression, or anxiety. 2. Employees are reporting increased workplace intensity and more significant pressure at work: - 55% of workers feel that work is getting more intense and demanding. - 61% of workers say they feel exhausted at the end of most working days 3. Deloitte reported that 64% of managers have considered quitting for a job that would better support their wellbeing. 4. 70% of managers cited organisational barriers to supporting staff wellbeing, including company policy, heavy workload, unsupportive workplace culture, and not being equipped with the right skills. We play a small part in helping people feel healthier and happier, but the future of the workplace needs to look very different for these stats to change. It all starts with small steps in the right direction. We'd love to know, what steps your employer is taking to support you and your mental health? #mentalhealth #futureofwork #workplacewellness #employeengagement

Such a brilliant article from the British Sauna Society on saunas and wellbeing (link in the comments). 75% of HR professionals stated that mental health and wellbeing would be the most important area in which to support staff in 2023. If you're one of the HR professionals continuing that into 2024, we'd love to chat about how we can support you. #hr #humanresources #workplacewellness #hrleaders #employeerelations #futureofwork #mentalhealth #wellness

It all started at the seaside. Now we travel all over the country to add something different to corporate retreats and company away days. Our seaside saunas still remain though. In fact, they were actually just voted in the top 7 in the country by The Times ( full article in the comments). #employeeengagement #corporateretreats #teambuilding #workplaceculture #employeeexperience #leadershipdevelopment #professionaldevelopment #teambonding #companyculture #employeewellbeing #corporateevents #staffdevelopment #workplacewellness #employeemotivation #teamwork #corporatetraining #employeeretention #employeesatisfaction #employeerecognition #businessretreats

34% of employees shared that they have had their most creative ideas on company or executive retreats. This figure increases to 53% for corporate travellers between the ages of 16 and 24* Science is also starting to prove that there’s many brain boosting benefits of saunas that come from its effect on our autonomic nervous system, including the release of dopamine, serotonin and the suppression of the stress hormone, cortisol. Saunas and Corporate Retreats? Sounds like the perfect pairing to us….and after some amazing feedback on a Corporate Retreat at Osea Island, we’re now excited to announce that we're launching Corporate Retreats as part of our main offering. We can’t wait to boost more creativity and add a little fun and uniqueness to your next Corporate Retreat. #employeeengagement #corporateretreats #teambuilding #workplaceculture #employeeexperience #leadershipdevelopment #professionaldevelopment #teambonding #companyculture #employeewellbeing #corporateevents #staffdevelopment #workplacewellness #employeemotivation #teamwork #corporatetraining #employeeretention #employeesatisfaction #employeerecognition #businessretreats