Sage Talent Consulting

Leaders everywhere are enjoying the rewards and privileges of having a top position — while ignoring their teams.

May 21st is International Meditation Day, dedicated to the practice of mindfulness and inner peace. Meditation helps us reconnect with ourselves, reduce stress, improve sleep, regulate heart rate, and enhance overall well-being. Today, I logged 338 days of meditation. I used to think that I didn't have time for meditation, but this day reminds me that even a few minutes of meditation can significantly impact my mental and emotional health. Join millions around the world in celebrating this day by setting aside some quiet time for yourself. If you are just getting started, I recommend an app like Calm, Headspace, or Peloton. The cards in the picture were a gift from my daughter, and I enjoyed the different techniques too. Take a deep breath and start your inward journey! #meditation #SelfLove #UnconditionalLove #DailyAffirmation #Inspiration #SelfLove #SelfAcceptance #InnerPeace #YouAreEnough #positivevibes #coaching #coachinglife #coachingtips #womenempoweringwomen #SelfBelief #PersonalGrowth #EmpowermentJourney

Welcome to a new quarter, new month, new week! As you step into the second quarter of the year, it's the perfect time to hit the reset button and realign your goals for success. Whether Q1 was a great success or brought its fair share of challenges, you can approach Q2 with renewed energy and determination. Follow my four easy steps to Reflect, Prepare, Organize & Schedule to set yourself up for a great Q2. Wishing you growth, wellbeing, and success as you step into a new quarter! #NewQuarter #FreshStart #GoalSetting #SuccessMindset #leadershipcoaching #CoachingTips

🌟 Complimentary Coaching Session 🌟 Are you feeling stuck or uncertain about your next steps? Do you have goals you want to achieve but aren't sure how to get there? Let me help you break through barriers and expand your perspective! I'm thrilled to offer you a complimentary coaching session to kickstart your journey towards a more fulfilling personal and professional life. Whether you're aiming to advance in your career or gain clarity on a more resonant life path, this session is designed to empower you and get you closer to what you are longing for. During our time together, we'll: 🚀 Identify your goals and aspirations. 🔍 Uncover any obstacles or challenges holding you back. 💡 Identify actions specific to your needs. 🌱 Cultivate mindset shifts to foster lasting change. 📈 Tap into your strengths and resources to accelerate progress. As a coach, I'm dedicated to providing a supportive and safe experience. My approach is collaborative, compassionate, and results-oriented, ensuring that you feel empowered to navigate life's complexities with confidence and resilience. Message me on LinkedIn or comment below, if you are interested in a complimentary coaching session. I’ll share the link to my calendar to schedule your free session. #coaching #coachingmindset #personalgrowth #goalsetting #resilience #confidence #overcomingobstacles #complimentarycoachingsession

🌟 Embrace Change: The Key to Thriving in Today's Workplace 🌟 Today marks a year since I learned that my job at Meta, along with thousands of others, would be eliminated. A lot has transpired in my personal and professional life since then, prompting me to find ways to remind myself to embrace change and be open to new possibilities. Thus, I’ve decided to kick off a series of posts with career coaching tips and reflections. In a rapidly evolving business landscape, adaptability is not just a skill; it's a mindset. From business cycles to  technological advancements to market fluctuations, change is inevitable. Those who embrace change are not only able to navigate these shifts with ease, but also thrive amidst them. Adaptability allows us to: 🔹 Embrace new challenges and opportunities 🔹 Learn and grow in dynamic environments 🔹 Stay agile and resilient in the face of uncertainty By embracing change as our ally, we can innovate and create new possibilities. Sage Talent Consulting #Adaptability  #EmbraceChange #Coachingtips #Coachingmindset

I am excited to share that I have been accepted as a new member of TEMPO Milwaukee and have the privilege of joining an amazing group of women who are leading, inspiring and uplifting women in our community. Tempo's vision to create a society where women hold an equal place in leadership, policy and decision-making deeply resonates with me. Thank you to Ana Simpson for nominating me and to Yvonne Brodsky for the introduction!

Happy leap day! “Take a leap or forever sit in your dreams” February 29th has always been very meaningful to me and 8 years ago, I took a leap and joined Facebook for the ride of my life. 4 years ago, my husband and I started plans for a new business. My plan for today: this morning I have a meeting on a new project that I am very excited about. I hope to have more to share soon. Then, my husband and I are flying to Las Vegas to see U2 at the Sphere and celebrate our friend’s birthday!🎉 What is something special that you plan to do today to celebrate your extra day? #leapday #leapyear2024 #goals