SAGE Dining Services

The SAGE Spotlight Program provides education and guidance on how to fuel your body and focuses on creating a positive relationship with food. You can find the Spotlights on menu signs in the dining hall, as well as on menus online and in the Touch of SAGE app. @sagediningservices #AllFoodsFit #SAGESpotlightProgram

Creating unique menus starts with the ingredients. We use only fresh, quality ingredients because every dish we create is an opportunity to delight the senses! We carefully select ingredients to celebrate the many colors, flavors, and textures food has to offer. @sagediningservices #DefiningtheStandard #qualityingredients

Students are learning all about #tomatoes in the dining hall this month as part of our #EducationalSeasonings program. Tomatoes are a diverse food that can be blended into a sauce or eaten many ways, including raw, fried, roasted, stuffed, or baked. #inspiringminds

Safety is our priority, and we take food allergies very seriously. To ensure community members with food allergies feel safe and included, we follow a comprehensive allergen management program called Serve It Safely, which covers everything from purchasing and deliveries to food preparation and service. Our Registered Dietitians review every ingredient used in our recipes and tag menu items that contain one or more of the 12 most common allergens. Learn more about our approach to managing food allergies at sagedining.com/education. @sagediningservices #DefiningtheStandard #foodallergies

From the freshest produce to humanely raised meats, we source our ingredients from local farmers and suppliers as much as possible. This allows us to not only use high-quality ingredients but also support local farms and businesses, as well as promote a healthier planet. @sagediningservices #DefiningtheStandard #supportlocal

We take pride in our food and craft it with care. Our dishes are made from scratch in small batches to provide nourishment with wholesome ingredients, please all palates and tastes, ensure freshness and flavor, and to reduce food waste. @sagediningservices #DefiningtheStandard #fromscratch

At SAGE, we know balanced meals are essential for strong academic and athletic performance! While we’ve got you covered at lunchtime, don’t forget that a nourishing #breakfast is the best way to prepare for a productive day ahead. Starting your day with a nutritious breakfast gives your body the energy it needs and boosts attention, memory, and creativity. Here’s what makes an ideal breakfast: • Carbs: Whole-wheat toast, oatmeal, or whole-grain cereal. • Protein and Fat: Yogurt, milk, cheese, or eggs. • Fruit: Fresh options like berries, bananas, apples, and oranges. • Hydration: A glass of water to replenish after sleep. We know busy mornings can make breakfast tricky. Stock up on grab-and-go items like yogurt cups, hardboiled eggs, preportioned cereals, breakfast sandwiches, and handheld fruits. Set yourself up for success with a wholesome breakfast! #backtoschool #SAGEathome #inspiringminds

Download the Touch of SAGE app to check the menu, filter allergens, view upcoming events, and rate menu items! @sagediningservices

Ever wondered how a professional cook would restock a sparse spice cupboard? We asked three of our SAGE Chefs for their go-to spices, herbs, and flavor combinations to keep on hand, so you’ll always be prepared for a delicious meal. “Salt and pepper are my go-tos because underseasoned food is as bad as poorly prepared food. I like the freshness that thyme and lemon thyme bring to food, especially grains and poultry. Certain combinations are delicious, too, like blueberry and lemon in drinks or strawberry and balsamic vinegar in salads. Tomato and basil with high-quality olive oil is my quintessential summer dish. And for a garlicky barbecue sauce, lightly coat chicken with a combination of brown sugar, garlic, and kosher salt before grilling.” “My dried spice staples are paprika, cayenne, granulated garlic, onion flakes, parsley, thyme, and oregano. They’re super-versatile; I can turn them into a dry rub with a little brown sugar, or use the thyme and oregano to make a homemade focaccia or pizza dough. I always have a pot of fresh rosemary, thyme, and basil.” “I put black pepper in almost everything. I use cumin for meats, and I particularly like to toast it and add it to black beans with garlic and onions. Bay leaves are great simmered with meats, beans, or lentils. And I like to add smoked paprika to dry rubs; it’s really good on short ribs! Then there are the pairings I always go back to: celery seed for roasts and sauerkraut; sage with pork; and thyme in meats, gravies, and rice. And, although it’s not an herb or spice, always salt!” What are some of your go-to flavor combos? Share below! #herbsandspices #SAGEathome

The foundation of a SAGE menu is our recipes. Our passionate Chefs create unique menus that highlight our fresh, high-quality ingredients and showcase our diverse cooking methods. With your wants and needs in mind, our menus include lots of variety, community favorites, and the latest food trends. @sagediningservices