OnePeak Medical

In recent years, bioidentical hormone replacement therapy (BHRT) has gained recognition for its numerous benefits. Bioidentical hormone pellets are a form of hormone replacement that closely mimics the hormones naturally produced by our bodies when we were younger. To shed more light on this topic, OnePeak Medical hormone expert Shannon Galpin, MSN, FNP-BC, shared valuable insights that make a compelling case for considering pellets as a viable option for any man or woman considering hormone replacement therapy. Read the blog here: https://lnkd.in/gBrGMEFx

Thyroid disorders are quite common, affecting around 20 million Americans. Yet, many don't know they have it. The thyroid gland is located at the base of the throat and is responsible for regulating metabolism. It also plays a crucial role in heart, muscle, and digestive function, brain development, and bone maintenance. If the thyroid is over-functioning (hyperthyroidism) or under-functioning (hypothyroidism), quality of life can be negatively affected, and other issues may emerge. If you have concerns about your thyroid and have experienced any of the symptoms shown in the graphic, please talk to your healthcare provider. A simple blood test can provide great data on the health of your thyroid. #ThyroidHealth #Hypothyroidism #Hyperthyroidism

Tired of one-size-fits-all treatments? We get it. At OnePeak Medical, we believe that your health journey should be as unique as you are. That's why we're growing our team of dreamers and doers, believers and thinkers, who are dedicated to personalized care. Imagine a place where your individual treatment plan is tailored just for you. No more cookie-cutter solutions—only comprehensive, root-cause-focused care that sees you as a whole person. And the best part? We're hiring throughout Oregon! If you're passionate about making a real difference and want to work in an environment that values innovation and health, we want you on our team. Surround yourself with those who see the greatness within you, even when you don't see it yourself. Visit OnePeakMedical.com/Careers to see available positions. Let’s transform healthcare together! #OnePeakMedical #OnePeakTribe #PrimaryCare #Healthcare

Aging doesn’t have to mean slowing down or giving up the activities you love. With the right lifestyle changes, you can boost your vitality and enjoy your later years to the fullest. From eating the right foods to staying active and managing stress, these simple tips can make a big difference in how you age. Don’t miss our latest blog where we break down how to live better, longer, and healthier. Check out the full article and start your journey to graceful aging today! https://lnkd.in/gfBe-rXM #HealthyLifestyle #AntiAging #FunctionalMedicine

Imagine enjoying a peaceful summer day, only to have it disrupted by noise and demands. This is our world—overstimulating and relentless. How do we reclaim our calm? Intentional Pause! Stress activates our fight-or-flight response, impacting heart rate, digestion, and immunity. Here are simple ways to reduce stress and promote relaxation: 🧘 Breathing Techniques: Deep belly breaths can relax your body and stimulate your vagus nerve. 🥶 Cold Therapy: Cold showers or splashing cold water on your face can shift you to a restful state. 🌿 Nature Walks: A simple stroll outdoors can soothe the mind and downregulate your nervous system. ✍️ Expressive Release: Talk with someone you trust or journal your thoughts to release stress. 🙉 Noise-Cancelling Earbuds: Create a quiet space with noise-canceling earbuds and calming sounds. Unplug, unwind, and create a safe space for yourself. Start with just 5 minutes daily for your self-care journey. #SelfCare #StressRelief #VagusNerve #MentalHealth #WellnessJourney #HealthyLiving #NatureHeals #UnplugAndUnwind

It's no secret that what we put into our bodies can impact our overall health, including our skin. Research suggests that gut health plays a crucial role in the development of acne. Imbalances in gut bacteria can lead to inflammation, which can worsen acne. Eating a balanced diet, staying hydrated, and taking probiotics can help support gut health and improve acne. If you are struggling with acne and want a more holistic approach that addresses it for good, schedule an appointment at one of our 15 locations throughout Oregon to get started. Read more here: https://lnkd.in/gxRTbXc7 #GutHealth #Acne #OnePeakMedical #HolisticHealth

Modern women face an unacknowledged epidemic of hormonal imbalance. Continuous stress, unrealistic expectations, and misinformation about hormones contribute to this issue. Instead of real solutions, we are often given crash diets, sleeping pills, or anxiety medication. 1 in 4 women in the United States takes a prescription medication for mental health reasons, the majority of which are women aged forty and older. Many medical providers lead us to believe that this is just part of aging. That it’s normal to feel fatigued, anxiety ridden, unsexy, fat, and cranky. That’s not true. It’s not normal. If you're experiencing moodiness, brain fog, sleeplessness, or just not feeling like yourself, there’s hope. You can feel vibrant, happy, and energized. Hormonal balance is achievable, and it’s often easier than living with the discomfort of imbalance. Imagine feeling better now than you did in your twenties! At OnePeak Medical, we're here to guide you in transforming your hormonal health. You deserve to feel fully alive and joyful, regardless of age. #HormoneHealth #FeelGreatAtAnyAge #WomensHealth #HormoneBalance

Embrace the power of a positive mindset and intentional living to sustain a better you. At OnePeak Medical, we believe that cultivating gratitude and awareness is essential for your overall well-being. When we focus on the abundance in our lives, we invite more positivity and health into our journey. Here’s how you can integrate these principles into your daily routine: ✨ Mindset: Start each day with a grateful heart. Reflect on the positives and set intentions for a day filled with growth and wellness. ✨ Intentions: Be mindful of your goals. Intentional living helps align your actions with your values, leading to a more fulfilling life. ✨ Positivity: Surround yourself with positive influences. Choose to see the good in situations and people, and spread that positivity to others. ✨ Awareness: Stay in tune with your body and mind. Regular check-ins with yourself can help you stay on track with your health goals and recognize areas that need attention. What’s one positive change you can make today to enhance your well-being? Share your thoughts in the comments below! 👇

We believe in empowering teens to make informed decisions about their health and help them navigate the healthcare system with confidence. Encouraging teens to actively participate in their healthcare decisions, ask questions, and seek information empowers them to take control of their health outcomes. By promoting self-advocacy skills, such as effective communication with healthcare providers, understanding medical information, and asking the right questions, teens can advocate for their own unique needs. This self-empowerment not only enhances their health outcomes but also instills a lifelong value of self-care and proactive engagement in healthcare. Read more about teen health on our blog: https://lnkd.in/gH9czzaM

We’re hiring Medical Assistants at several OnePeak Medical locations throughout Oregon! Are you an experienced MA that is enthusiastic about helping patients attain their optimal level of health? Take a look at some of the employee benefits available at OnePeak: ✅ Monthly clinic bonuses ✅ Medical/vision/dental insurance ✅ Life, long-term disability & accident insurance ✅ 401k with company match ✅ Paid time off ✅ Paid holidays ✅ Employee & family/friends discounts ✅ Paid parental leave View our current openings online at: OnePeakMedical.com/Careers #hiringnow #medicalassistant #bendoregon #redmondoregon #eugeneoregon #medfordoregon