"Let's remember to be kind to each other." Eau Claire Clinic Director and Therapist Anne Allen talk about the best ways to cope with election fatigue. Check out the interview with WEAU 13 News at the link below! https://hubs.la/Q02SbxF10 #ElectionFatigue #MentalHealthTips #Therapy
Nystrom & Associates, Ltd.
Mental Health Care
New Brighton, Minnesota 6,254 followers
On a mission to empower people to be the best versions of themselves.
About us
Nystrom & Associates, Ltd. (NAL) is a group of professional counselors from the fields of psychiatry, psychology, clinical social work, marriage and family therapy, and nursing who are committed to helping persons experiencing personal, emotional, marriage, family, or psychological problems. Since the founding of Nystrom & Associates, Ltd. in 1991, our clinic has operated on the premise that truly effective living involves a balanced integration of all aspects of our lives including emotional, relational, cognitive, physical, and spiritual. When one experiences difficulty in one of these areas, confidential and sensitive counseling can assist in the healing process. The clinical staff at Nystrom & Associates, Ltd. are licensed professionals, and/or have advanced graduate training in a mental health field. Each therapist is experienced and is committed to high standards of professional practice.
- Website
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http://www.nystromcounseling.com
External link for Nystrom & Associates, Ltd.
- Industry
- Mental Health Care
- Company size
- 1,001-5,000 employees
- Headquarters
- New Brighton, Minnesota
- Type
- Privately Held
- Founded
- 1991
- Specialties
- Chemical Dependency Treatment, Mental Health Counseling, Psychiatry/Medication Management, Individual, Family, and Marriage/Couples Therapy, Dialectical Behavior Therapy, Psychological Testing, Nutrition Counseling, In-Home Therapy, and School Based Mental Health
Locations
Employees at Nystrom & Associates, Ltd.
Updates
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Nystrom & Associates, Ltd. reposted this
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Inhale the present moment, exhale the past. Trust the journey and let go of control. You're capable of more than you know. #MentalHealthMatters #Breathe #Trust #LetGo #HOPE
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We're honored to participate! Thank you, NAMI Minnesota, for all you do to bring access to behavioral health care and raise awareness about mental health!
Once again, NAMIWalks Minnesota 2024 has set a new record as Minnesota’s largest mental health event. The remarkable turnout of over 3,000 individuals joining us on Saturday, September 28th, surpassed last year’s participation, solidifying NAMIWalks Minnesota’s position as one of the top fundraising walks in the state and around the country. It was a gorgeous sunny day, and people from all over Minnesota filled the Minnehaha Regional Park with a fantastic vibrating energy. Together, we raised over $530,000, and with funds still being tabulated, our goal of $580,000 is within reach! Funds raised at the walk allow us to continue to provide no-cost support and education to our community and help us encourage a better understanding of mental illnesses to reduce discrimination. Donations to the walk are still being accepted. Donate: https://lnkd.in/gZmCmtqx Also, it's worth checking if your employer matches donations. It can significantly boost your fundraising impact. Over 100 organizations have a matching program. The overwhelming support from NAMIWalkers, volunteers, and healthcare organizations underscores the increasing importance Minnesotans place on mental health, anti-discrimination efforts, and the need for expanded mental health resources and support. Mark your calendars for next year’s NAMIWalks, which will take place on Saturday, September 27, 2025.
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Thank you to everyone who came out for the NAMI Walk in the Twin Cities last Saturday! We so appreciate the support you've shown for mental health awareness, and we're always honored to participate in NAMI. 💚 #NAMIWalk #MentalHealthAwareness #MentalHealthMatters
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You are important. Yes, YOU. Not just to the people in your life, but to the world. Your presence matters, your story matters, and the unique gifts you bring to the table matter. Don't ever let anyone tell you differently. We all face moments of self-doubt. It's during those times that it's most important to remember your worth. #MentalHealthMatters #YouAreImportant #HOPE
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Nystrom & Associates, Ltd. reposted this
I have been honored to do a podcast for the American Academy of Sleep Medicine entitled "Behavioral Therapy for Sleep Disorders: CBT-I and Beyond." You can listen to it at: https://lnkd.in/gTsTdw5a
Talking Sleep | Behavioral therapy for sleep disorders
https://aasm.org
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Can you name 3 things you're thankful for? Research shows that a regular practice of gratitude can improve our mood and overall mental health. It can be tempting to focus on all the things we'd like to change or improve in our lives, but taking a moment every day to appreciate what we have can be so powerful. ❤️ #Gratitude #Gratefulness #Thankfulness
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Nystrom & Associates, Ltd. reposted this
Licensed Marriage and Family Therapist Clinical Director Nystrom & Associated, Ltd. Owner of Counseling Services of Bemidji
Had a great afternoon/evening at the Bemidji Walk for Recovery event with Brianna Moe, Dave Wheelhouse, and Rochelle Anderson! I truly enjoyed the sense of community! It was inspiring to see so many people come together, sharing stories and supporting one another in their journeys towards healing.