NURSHA PROJECT

🎵 Drumroll, please! 🥁 It's time to Pause, Practice, and Progress with Shalonda and Kym! 🙌 Introducing our monthly wellness community of practice designed to help you hit the pause button on your busy workday and invest in your well-being. (insert emoji) In today's fast-paced world, it's easy to get caught up in the hustle and bustle of all things work and life. You probably also know that anxiety and burnout are at unprecedented levels. Taking a moment to breathe, reflect, and recharge isn't just a luxury – it's a necessity for your mental health and wellbeing. 🌿✨ So we invite you to take a beat with us starting Wednesday June 26. Donation-based sessions are 30 minutes of core content yet everyone's welcome to stay and explore for an hour. We'll guide you through practical science-backed techniques to support inner peace, enhance overall well-being, and foster more positive interactions with others. We aim to leave feeling refreshed, inspired, and ready to boogie on. (insert dancing emoji)💪 Learn more here: https://lnkd.in/g_VV9nKf 😊 Sign up via the link! Your mind, body, and soul will thank you. 🙏💕 https://lnkd.in/gzY7JdHc #TakeABeat #WellnessAtWork #MindfulnessMoments #CommunityPractice #InvestInYourself #PauseforPeace

🎵 Drumroll, please! 🥁 It's time to "Take a Beat" with Shalonda and Kym! 🙌 Introducing our monthly wellness community of practice designed to help you hit the pause button on your busy workday and invest in your well-being. 🧘🏽 In today's fast-paced world, it's easy to get caught up in the hustle and bustle of all things work and life. You probably also know that anxiety and burnout are at unprecedented levels. Taking a moment to breathe, reflect, and recharge isn't just a luxury – it's a necessity for your mental health and wellbeing. 🌿✨ So we invite you to take a beat with us on September 25. Donation-based sessions are 30 minutes of core content yet everyone's welcome to stay and explore for an hour. We'll guide you through practical science-backed techniques to support inner peace, enhance overall well-being, and foster more positive interactions with others. We aim to leave feeling refreshed, inspired, and ready to boogie on.💃🏽💪😊 Sign up via the link! Your mind, body, and soul will thank you. 🙏💕 https://lnkd.in/gzY7JdHc Learn more here: https://lnkd.in/g_VV9nKf #PauseforPeace #WellnessAtWork #MindfulnessMoments #CommuinityPractice #InvestInYourself #TakeABeat

The world lost a kind soul and a dedicated servant with the passing of George H. A. Moss, Jr. on June 12th, 2024.  Those who had the privilege of working alongside him at Universalist National Memorial Church (UNMC) knew him not just as a colleague, but as a pillar of the institution. George's warmth and welcoming nature extended to everyone he encountered.  He possessed a rare ability to make people feel instantly comfortable and valued, fostering a spirit of inclusion within UNMC.  His selflessness was legendary, with many likely to share stories of his unwavering support and dedication to the institution's success.  He poured his life's work into UNMC, leaving behind a legacy of service that will continue to inspire future generations. George's absence will be deeply felt at UNMC, but his memory will live on through the countless lives he touched with his kindness and commitment.  We offer our heartfelt condolences to his family and loved ones during this difficult time. https://lnkd.in/gnqMAXVP

Lace up your boots and join the Hike for Hope! ✨ We're partnering with Pure Ambition, to make a positive impact with your donation for Hope Hospice. They provide compassionate care for patients, support for grieving families, and educational resources for caregivers and the community. Every step you take makes a difference. Let's make this happen! Here's how: ➡ Head to https://lnkd.in/gqmhbViK to donate ➡Spread the word! Share this post and encourage your network to support Hope Hospice. ➡Every contribution, big or small, gets us closer to our goal. Let's celebrate community, find peace and mindfulness in nature, and make a positive impact together. #HikeForHope #TogetherWeRise #PureAmbition #NurshaProject

Calling all dancers (and soon-to-be dancers)! This May 4th, join movement master Rokafella for a Street Dance Workshop! Level up your skills with: - Basic floor moves - Level shifting techniques - Inspiration from Street dance legends This workshop is for EVERYONE! Modifications available to keep it accessible. Get ready to: - Sweat (bring a water bottle!) - Learn the call and response of a dance battle ️ - Explore unison and solo work :female_sign: Open to all! Come move and be moved! Click the link below to register and join the movement! 💃 https://lnkd.in/giubAfT2 #NurshaProject #BAAD #MasterclassesForTheMasses #Rokafella #HipHop #streetdance #workshop #movement #maythe4thbewithyou #alllevels #community #letsdance

Nursha Project Stands with LGBTQ+ Youth: End Conversion Therapy At the Nursha Project, we see the strength and beauty in our diverse communities. We believe every person deserves to live authentically and free from shame, so we stand firmly against the harmful practice of conversion therapy. Conversion therapy, also known as SOICE (Sexual Orientation and Gender Identity Change Efforts), is a discredited practice that attempts to force someone to change their sexual orientation or gender identity. It's not only ineffective, but it can have devastating consequences for LGBTQ+ youth, leading to depression, anxiety, and even suicide. Our community is especially vulnerable. A recent study, that you can read here: https://lnkd.in/gzXnPB2F co-authored by Nursha Project's own Shalonda Ingram, found that transgender and non-binary (TNB) youth of color are “disproportionately” impacted by conversion therapy. We won't be silent. Nursha Project is committed to raising awareness about the dangers of conversion therapy and advocating for its end. Here's how you can join us: • Educate yourself. Learn more about the dangers of conversion therapy and how it harms our youth. • Spread awareness. Talk to your family, friends and network about the issue. Share resources and encourage open conversations. • Support organizations working to end conversion therapy. Donate your time or resources to make a difference. • Amplify the voices of LGBTQ+ youth. Let them know you see them, value them, and support their authentic selves. Together, we can create a safe and affirming space for all youth to thrive. Let's be the change we want to see in the world. Together, we can work to create a world where we hear every voice and value every life. In solidarity, The Nursha Project Team

🌟We're redefining church! We're so proud to join forces with Reverend Skip Jennings for the debut of a one-hour spiritual gathering that redefines traditional Sunday church practices. Soulful Sundays features a dharma talk followed by meditation practices and sacred discussions. The gathering encourages participants to explore new, intuitive ways of spiritual connection. We welcome all like-minded individuals longing to foster a sense of community and innovative spirituality. Spirituality Practices: Dharma Talk Prayer as Movement Guided Meditation Sacred Sharing Call to Action Are you ready to shift your spirit? 📅Save these dates! Jan 21, 2024 10:00 AM Feb 18, 2024 10:00 AM Mar 17, 2024 10:00 AM Apr 21, 2024 10:00 AM Register now on Zoom: https://lnkd.in/g5QVKxuH This gathering is cooperatively produced by: Rev. Skip Jennings - Inspired Transformation Born Brown: All Rights Reserved® Nursha Project™ - New Stained Glass Public Democracy America - Better Angels Program #soulfulsundays #reverendskip #dharmatalks #meditation #churchredefined #sacredsharing #yoga #spiritualcommunity #bornbrown

CALLING ALL DMV! Let’s Hear Your Needs and Offers SAVE THE DATE Friday, January 19 12 - 1:30 PM EST on Zoom For this New Year, some amazing new initiatives are underway around the greater DMV. Do you know about them? To strengthen this collective effort, we need to spread the knowledge—listen to insights, explore fresh avenues of support, and uplift each other as we navigate a year of monumental transformations! If we want to build this work, we need to share it--to hear feedback, to find new resources, to hold up each other in this New Year of big things coming! The session is simply an informal check-in, giving folks from different groups a chance to share what they're working on, talk about what they need and share what they'd like to offer. We'll do an informal version of the Post-Growth Institute's Offers and Needs Market process. We’re co-hosting this event along with Solidarity Hall. It will be emceed by new DC Zebras Unite Chapter leads Shalonda Ingram and Elias Crim. The event is free but registration is required for a Zoom link. Sign up here: https://bit.ly/3SaY8G6 #SolidarityEconomy #NewYearNewOpportunities #washingtonDC #NeedsandOffers #economicdevelopment #zebrasunite

Unwind and revitalize your spirit amidst the breathtaking beauty of Costa Rica's Caribbean coast, where pristine beaches meet verdant rainforests. Join us on an exclusive wellness retreat led by the esteemed Rev. Skip Jennings, a renowned spiritual guide and inspirational teacher. This transformative journey is crafted to provide a holistic retreat, encompassing deep relaxation, mindful practices, and profound insights into personal growth. 🌺✨ Learn more: https://lnkd.in/gwWSWAFF #CostaRicaRetreat #WellnessJourney #MindBodySpirit #RevitalizeYourSoul #WellnessEscape #RevSkipJennings

Drumroll Please! Rev Skip Jennings' Website Gets a Showstopping Makeover! Rev. Skip Jennings website has shed its old skin and emerged as a stunning masterpiece. Packed with fresh design, captivating content, and intuitive navigation, the new site is a testament to Rev Skip's dedication to excellence. Dive into a vibrant online experience that reflects the energy and passion of the man himself. Get ready to be inspired, informed, and entertained! http://skipjennings.com #SkipJennings #SpiritualJourney #NewBeginnings #DivineConnection #Empowerment #RevSkipOnline