Kidokinetics RVA

Get ready for November as our coaches are focusing on Dynamic Balance. ⚖️ Dynamic balance is vital to a kid’s development. Think of a kid who has just learned to walk, how he teeters back and forth. While at the park, have your kid practice these basic dynamic balance movements: running, jumping, galloping, shuffling side-to-side, and walking or running backwards. 🏃 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #dynamicbalance

🕷️🎃 Get ready for a spooky challenge this Halloween with our Spider Web Obstacle Course! Create a web of fun using string or yarn and see if you can crawl through without touching the strings. 🕸️ Gather your family and enjoy this exciting activity together! #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #SpiderWebChallenge #halloween

Kidokinetics is more than just sports – it's about building future leaders, innovators, and active community members. Through physical activities, kids can discover their surroundings, understand their bodies’ potential, and collaborate with their peers. 🫶 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #testimonial

By fostering stable relationships, creating safe environments, and promoting sound nutrition, we lay the groundwork for healthier, happier lives. Let's invest in our kids’ future today 🌱 https://lnkd.in/eUYMTybW #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #foundation

The second edition of the Physical Activity Guidelines for Americans recommends that kids and adolescents aged 6 to 17 engage in 60 minutes or more of moderate-to-vigorous physical activity every day. Swipe to check out some recommendations 👉 https://lnkd.in/e6rTPa9 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness

We believe in the power of sports programs to foster your kid’s growth and development. Our carefully designed programs offer numerous benefits that extend beyond physical fitness. 💯 Explore how Kidokinetics programs can empower your kid’s growth: https://lnkd.in/ea9UZUJs #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #testimonial

🎉🏅 Today is National Sports Day! Celebrate the joy of sports and staying active with us. Here are some fun facts 😉 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #NationalSportsDay

Moving your body is super important for staying healthy and strong! 🏃♂️💪❤️😊🧠 It helps build muscles and bones, keeps your heart healthy, boosts your mood, and sharpens your brain. Let's stay active and enjoy all these benefits. #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness

Play matters! Let your kids explore and grow through play ✨ #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #quote

Kidokinetics is a nationwide sports enrichment program that partners with schools to offer a playful introduction to sports for kids aged 1 to 10 that makes real exercise…really fun! It’s time your kids experience the same 💛Visit our website to find a class near you: https://lnkd.in/gnnseDHj #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #testimonial