Family Strategies Counseling Center

Couples have greater success recovering from unwanted p*rn addiction and sexual compulsions with the help of proven programs like SABR - Sexual Addiction and Betrayal Recovery - written by Family Strategies and proven successful! 💯 With newly updated material, tools, and manuals, this SABR Phase I course is better than ever! SABR is for couples that want to improve their relationship and work on recovery as a team. Give us just FOUR sessions to show you how life-changing our work is. 20+ years of pioneering work in this specific field has provided the experience, nuance, and knowledge to hire the right team to offer the best results. Client success is what drives Family Strategies to continually improve, innovate, and collaborate. We're here to ensure clients receive a TEAM of expert support -- improving the lives of couples, strengthens families, which creates healthier, happier communities. Call today 480-668-8301 or go to https://lnkd.in/gF-tUUSG for more information CLASS Schedule: Thursdays Nov 7th, 14th, 21st, and Dec 5th Family Strategies Office [1745 S. Alma School Rd. #230, Mesa, 85210] 6:30 pm-8:30 pm #SABR #familystrategies #familysupport #couplestherapy #relationshipexperts #relationships #pornaddiction #sexaddiction #reovery #therapyworks #mentalhealthawareness #mentalhealthadvocate #mentalhealth #pornkillslove #reallove

🚧 Attention Family Strategies Clients!!! Construction is underway in our parking lot. Please give yourself extra time to arrive and use the Alma School entrance and exit. Call if you need assistance - 480-668-8301. Thank you and drive safely! #familystrategies #currentroadconditions #roadconditions #drivesafely #arriveontime #construction

EVERY person with a social media account is susceptible to sextortion.❓What is sextortion? Sextortion is a serious form of cybercrime in which individuals are coerced into sending explicit images or videos, often under the threat of exposure for money. Every person with social media is vulnerable, regardless of age, gender, or background. Here's why: 1. Widespread Use of Social Media - Social media platforms are accessible to billions of users, making it easy for cybercriminals to target individuals who share personal information. Interacting with strangers online is never a safe idea! 2. Anonymous and Deceptive Tactics - Perpetrators create fake profiles or impersonate others to gain trust and manipulate their victims. Even those who think they are careful online can be tricked. Easier now with AI than ever before. 3. Emotional Manipulation - Sextortion often begins with emotional manipulation, where the attacker exploits the victim's feelings or vulnerabilities. This can happen in any online interaction, making anyone a potential target. 4. Stigma and Shame - Victims of sextortion may feel shame or embarrassment, which can prevent them from seeking help. This silence makes it easier for criminals to continue their schemes without facing consequences. ****Please talk to your children so they feel safe coming to you if this happens. Raising awareness about sextortion and practicing vigilance on social media can help prevent this form of exploitation, but it’s essential to remember that it can affect anyone with access to these platforms. We're here for those struggling with screen addiction, gaming addiction, and those who have been affected by online bullying of any kind. Call 480-668-8301 for a free consultation. #familystrategies #familycounseling #momlife #dadlife #parenting101 #digitalsafety #SextortionAwareness #OnlineSafety #CyberSecurity #DigitalWellness #ParentingTips #InternetSafety #CyberAwareness #ProtectYourKids #SafeOnline #PreventSextortion

Meet Jacob and John - what a team! 💯💯 Jacob shared an insightful presentation to the Family Strategies team on his master's thesis regarding "Mattering." Mattering is the belief that others are consciously aware of , depend on, and care one's presence. Perceived mattering is positively associated with attachment security, couple satisfaction, and constructive communication patterns for both men and women. 💫 Bottom line, we all feel a little better when we're actually seen and understood! John is Jacob's supervisor, mentor and friend! Together, they ensure the quality of care Jacob is giving to his clients meets Family Strategies's highest standards. Jacob's Areas of Specialty: ✅Individuals, Families, Couples, Youth 13+ ✅Marriage Counseling ✅Trauma ✅Accelerated Resolution Therapy (ART) ✅Emotionally Focused Therapy (EFT) From Jacob: "From the cradle to the grave, we are wired for connection. I view mental health challenges to be a byproduct of disconnection. No matter where you are in life, I will meet you there! We will create goals and a game plan that fits your needs and desires. I consider myself to be attachment-based, emotionally-focused, and trauma-informed. Our attachment experiences and bonds with significant others manifest our perceptions of worthiness, lovableness, and self-image. Imbalanced and unpredictable experiences in the absence of emotional safety can leave us stuck with a negative self-view, as well as feelings of inadequacy, unlovableness, and a lack of mattering. Rest assured, I am safe, secure, and reliable as your therapist. You can expect significant self-development and growth working with me. Therapy is a place for transformation: both doing and undoing." Contact Jacob at (480)668-8301 ext. 1008 or [email protected] We're here for all your mental health needs at 480-668-8301 or check out our Link in Bio. #FamilyStrategies #FamilyCounseling #CopingSkills #Mattering #AttachmentTheory #TherapyGoals #EmotionallyFocusedTherapy #TraumaInformed #MarriageCounseling #IndividualTherapy #RelationshipGoals #MentalHealthMatters #EMDR

It's never too late to allow therapy to work wonders in your life. This powerful message emphasizes that healing and personal growth can happen at any stage, no matter how long YOU or a LOVED ONE has struggled or delayed seeking help. Therapy offers a safe space for self-discovery, emotional healing, and overcoming past traumas. Whether facing new challenges or dealing with long-standing issues, therapy can provide the tools, guidance, and support needed to transform life. It reminds us that no matter how far along we are in life or how overwhelming things may feel, it's always possible to take that step toward positive change. We're a call away at 480-668-8301. -link in bio- #familystrategies #familycounseling #therapyworks #selfimprovement #selfcare #mentalhealthishealth #TherapyJourney #HealingHappens #PersonalGrowth #MentalHealthMatters #SelfDiscovery #EmotionalHealing #OvercomeTrauma #mentalhealthishealth #yourenotalone #WSPD #depression #anxiety #sadness #recovery

⚓"The anchor we are searching for is connection, and it is internal."🔥 The stability and strength we often seek from external sources may already exist within ourselves. While life may feel uncertain or chaotic at times, inner peace, resilience, and clarity come from self-awareness and trust in our own abilities. We are or can be more than we give ourselves credit for. By looking inward and recognizing our inherent strength, we can find the solid foundation we need to navigate challenges, make decisions, and grow. It highlights the importance of self-reflection, mindfulness, and belief in our capacity to ground ourselves amid life’s uncertainties. Do you need to show up more for yourself? We're here for you at 480-668-8301. #FamilyStrategies #FamilyCounseling #CONNECTION #SelfImprovement #InnerStrength #SelfAwareness #ResilienceWithin #MindfulLiving #PersonalGrowth #brenebrown #AtlasoftheHeart #vulnerability #resiliency #therapyworks #individualcouseling #LPC #ART #EMDR #SABR #emotionalmaturity

Educators often feel alone and overwhelmed. Tasked with more than teaching, teachers are expected to report abuse, see signs of suicide or mental illness and ACT appropriately, and so much more. 44% of K-12 educators routinely feel burned out at work and that poor teacher wellness and mental health can affect the quality of learning environments. It’s a painful problem that often leads to turnover. Arizona’s educational ecosystem is under particular pressure to retain educators. In 2023, 13.1% planned to leave the profession, a rate more than 50% higher than the national average. This dynamic leaves classrooms either vacant, higher teacher-to-student ratios, or with teachers with less than four years of experience. Be mindful of your students, their relationships with their teachers, and don't be afraid to ask awkward questions. School systems are large - watch out for one another and don't struggle in silence when help is needed. We're here for you at 480-668-8301.

WORDS MATTER!!! Yelling is never a good communication strategy for trust and safety to exist! Yelling creates an environment of fear or defensiveness, which undermines the emotional safety essential to healthy relationships. When one yells, others may feel attacked, belittled, or threatened, which breaks down trust and makes open, honest communication difficult. Rather than working towards a resolution, yelling fuels the fire of resentfulness and defensiveness. The one being yelled often shuts down, disengages, and pulls away, making the situation much worse. Yelling raises emotional intensity, over taking calm, rational thinking. This is when saying hurtul things can damage relationships long-term. Let us help if you find it difficult in your relationships to regulate yelling. It is so counterproductive. Healthier communication tools—such as active listening, calm discussions, and empathetic responses—are far more effective in resolving conflicts and building stronger, more supportive connections. We're here for you at 480-668-8301. #familystrategies #familycounseling #regulation #HealthyCommunication #EmotionalSafety #ConflictResolution #RelationshipAdvice #EffectiveCommunication #ActiveListening #RelationshipCounseling #EmpatheticResponses #parentingtips #dadlife #momlife #therapyworks #couplescounseling #wordsmatter

Having emotionally mature people in our lives is a rare and precious gift. Being that person should also be a goal if it isn't yet. Either way, if you need help finding, stabilizing, and nurturing emotional resiliency, we're here for you at 480-668-8301. You're only one call away from starting the journey of hope, healing, and mental wellbeing! Don't wait another minute! We offer free 15-minute consultations to help find your best therapist. # familystrategies #familycounseling #personalgoals ##EmotionalMaturity #EmotionalResiliency #MentalWellbeing #TherapyJourney #EmotionalHealth #SelfImprovement #WellnessSupport #MentalHealthMatters #TherapyConsultation #MindfulLiving #selflove #therapyworks

❤️🤍💙❤️🤍💙❤️🤍💙 Patriot Day 2024 marks the 23rd anniversary of the innocent lives lost in the September 11 terrorist attacks in 2001. It is a day for reflection, remembrance, and unity. Across the nation, memorial services and moments of silence will allow people to remember the profound loss, the bravery of those who responded, and the enduring spirit of resilience that followed. If you or a loved one suffers from #PTSD or #trauma we're here for you! Please call for a free consultation at 480-668-8301. #PatriotDay #NeverForget #September11 #Honor911 #UnitedWeStand #america #USA #familystrategies #familycounseling #PTSD #griefandloss #patriotism #traumawounds