EmpowHer Purpose

EmpowHer Community - WOW! Episode 99 of the Opportunity Knocks podcast - Mindfulness - Stand in Your Power with Kalika Yap has been extremely well received! The downloads for Kalika have been phenomenal which tells me this is a topic highly in demand of learning and absorbing for our audience. Kalika Yap, a powerhouse entrepreneur, inventor, author, and certified coach, as she shares her insights on mindfulness and success. Her journey, from founding Citrus Studios to leading Orange & Bergamot and successful ventures like Luxe Link and the Waxing Co. Most certainly offers such great guidance for aspiring and seasoned entrepreneurs alike. Rituals and habits are extremely important for setting the stage with your success. Kalika and I address this head on as we dive deep into the world of mindfulness, rituals, and the impact they have on every aspect of our lives.✨ Clearly as we close Q1 people want to educate themselves on how to get to their goals and this episode is a must listen - ✨Building meaningful relationships through empathetic connection.   ✨Discover the power of peace.   ✨Surrender and let go - perfect for the ♎️ full moon and Eclipse ✨Communication - a cornerstone leading to growth.   ✨Branding- Dive into her book, "The Little Brand Book," published by Harper Collins Let’s strive to empower ourselves through mindfulness to stand strong in our authenticity and truth.🧘♂️🧘🏻♀️🧘🏿 🎙️Tune in and join us as we uncover the secrets to mindfulness, success, the power of branding, and the entrepreneurship with Kalika Yap on Opportunity Knocks.  🔊 #workhardplayhard   #hustleforthebest   #startfromthebottom   #successmindset   #nevergiveup #grindtime #tidbittuesday #dedicationpaysoff #striveforgreatness #climbingtheladder #inspirationdaily #riseandgrind #positivitybreedsuccess #dreambig #pushyourself #determinationiskey #successstories #chaseyourdreams #hardworkpays #mindsetmatters #empowherpurpose #opportunityknocks

PSSST! New Blog Drop - Don’t Stop Believin’ (In Yourself) - A 3️⃣ Step Guide. Link in Bio Now!👏🙌🎉 Allow yourself to feel lost in the rhythm of life but NEVER lose sight of your dreams. 🎶 Do you ever catch yourself belting out 'Don't Stop Believin'' by Journey? Um, Me too!🙋♀️ As we travel through the trails of life, doubts may dim our aspirations, yet our beliefs— and holding on to them tight— is what remains. You see believing in yourself is one of the key ingredients to creating success at anything! Confidence is the key to holding on to that feeling…💪🎤🤙🤗 🎯 Consider your goals this year, big and small ones - Do they stir fear or ignite passion? Maybe a bit of both! And that is good we need both to motivate us forward.🪜 Embrace the uncertainty, and begin by taking steps (even if they’re small ones) toward your goals and dreams.🙏 ✨Let's harness that energy and dive into the new blog post where we explore the power of unwavering faith and the steps to keep your goals alive. 🙌From overcoming fear to embracing passion, we've got you covered. 👍🤝 Ready to rock? Click below and let's make those dreams a reality together! 🚀 https://lnkd.in/gE6Ct8iv

MONDAY MORNING REMINDER - YOU ARE ENOUGH!🫵 🤍 Whatever you THINK belongs to YOU.💭 Whatever you WANT exists for YOU.🤗 And… Whatever you DESIRE is meant for YOU. 🦋 All you have to do is BELIEVE 🙏 And… COMMIT to it 👊💪 And it can be yours. Never allow anyone tell you otherwise.✨ Believe in yourself because once you trust the universe… What you BELIEVE YOU ACHIEVE.👑 Now, go set your intentions for your day and week. Manifest it!🌟

Look to the light✨✨…what does that mean to you? Perhaps a spiritual term for some, energy even or how about just a positive perspective? One thing we know is that if you tap and tune in to listen your heart does truly know the way! Our bodies give us information based on our emotions. We store it all in mind, body and spirit! 🤍✨ Embark on a journey to find your way to light, as our podcast navigates the labyrinth of life experiences. Illuminate the path to self-discovery, share in the triumphs of overcoming challenges, and embrace the fresh start of the New Year with insights that brighten your perspective. 👉Join us in uncovering the extraordinary moments that lead us towards the light in every step of our unique journeys with our special guests 💓Laura Coe the Akashic Record Reader  💓 Christopher Rivas a well known actor and author  💓Olivia June Co-Founder of PYM 💓Dr. James Owens Founder of WIJABA  💓 Sharon Roemmel Founder Of Practically Englightened & Akashic Record Reader 👉 Click the link https://lnkd.in/gfBSpUU8 and download our episodes @opportunityknockspodcast #opportunityknocks #podcastshow #transformationjourney #transformationalcoach #light #journeyoflife

Every day and every moment is a learning opportunity for our lives. These are some of my reflections from 2023 that I will bring into 2024. Many people focus on what they will leave behind, not all experiences need to be left behind. My question for you is what do you want to bring forward into 2024? 😇✨ This is yoga. The present moment. An invitation and opportunity to dive into, love and transform you from breath to movement. Let your heart lead the way being the DJ weaving strength and divine energy into each moment.💃 🧘Embrace the unexpected, stumble with grace 🧘Seek support 🧘Spread love ❤️ 🧘Find the magic in life's surprises. 🤍 🧘Learn to let go, when we let go we grow.✨ Join the EmpowHer yoga community at A Squared Dance Academy every Friday at 8:30am (starting back January 12) and wind down from your week. 👉Let’s commit to getting in flow in 2024. Give yourself permission to press play on your own life button. You are sure to gain clarity, strength and connect with others. Bonus you will also stop to breath. Each moment is a unique chapter in your wellness story. What do you what to write this year? See you Fridays✨ #yogajourney #yogabenefits #yogi #meditation #transformationcoach #yogaclasses #2024goals #healthylifestyle #healthylife #healthiswealth

It’s 2024 Friends and It’s time to Dance into the New Year and Get Down{Loaded} with the Opportunity Knocks podcast!🎙️ We closed out 2023 with 95 episodes but we have so many more amazingly inspiring episodes to come! 🫶 I love to dance!👯 It's part of what helps me come alive and into my body! It brings me joy!Have you ever stopped to think about what brings you joy? I encourage you to do so as you start to devise your goals and dreams for 2024! One of my goals is to surely dance more!🙌 In fact, it’s one of the things that brought me the opportunity to connect with these guests on OK🎙️✨👯♀️💃 So let’s dance into the new year as this week we feature 5 more amazing pods 👯 💗Kara Wang @therealkarawang Advocate & Actress 💗Sally Pressman @sallypr81 Actress & Creator  💗Shawna Barrasch Wilson @swimply Founder, Swimply Raquets 💗Tanya Memme @tanyamemmeofficial Former Miss World, CEO of mastering the spotlight academy & TV host 💗Elissa Goodman @elissagoodman Cleanse specialist, Celebrity Nutritionist, Cancer Survivor, Bestselling author Cancer Hacks  🫶Each episode dives deep into their journeys it’s so much more than what they do and more about who they are - how we are all more alike than different!  So just do it download your way throughout the day with Opportunity Knocks !🎙️🎙️ #opportunityknocks #danceyourwayin2024 #lifeisabliss #2024goals #2024vision #OpportunityAwaits #newyear #podcastshow #podcastseries #celebratelife #celebrateyourself

I L❤️VE traditions for all holidays! It’s something my mother ingrained within my sisters and I. I am forever grateful for her and them. I now see how it impacts my three daughters passing holiday happenings to them year after year that they look forward to even taking pictures with Santa Clause when my oldest is 19 years old🎅🏼🧑🏻🎄. I see how they seek for the comforts of what they know and a warm feeling of home.🏡❤️💚 Every year I host a cookie baking and gingerbread house making party. FUN FACT - Did you know EmpowHer was started at my annual cookie baking party? 🫶 I was the connector and well there is so much more to this story for another day…🤔😂 This community was built like a gingerbread house , my dream house where we connect with people who love to gather and transform. And let’s just say if you’ve ever built a gingerbread house you know it takes many hours, a lot of messy work and patience to get it to stick and stay together. A metaphor for entrepreneurship a life project!😂🏠🎄❤️ Do you believe in building your dream house? I most certainly do!🙋♀️I’m super clear on this though, it doesn’t have to be perfect! What’s real is to be perfectly imperfectly perfect❤️ Life and your house is perfectly perfect in the messiness of it all! That’s the way I love it navigating through the imperfections to build the life you love and appreciate. Creating your way and only yours.🙏🥰 Blessed to be at home for the holidays with my family and friends looking forward to an ABUNDANT 2024 for all of us. I welcome us all to hold the mindset of all the possibilities…the riches of life are in the kindness and love we hold in our in our hearts today and every day. I love you!❤️❤️✨🎉 MERRY CHRISTMAS! HAPPY HAPPY HOLIDAYS - all of them! Now go build your dream gingerbread house and check back in with me - did you get it to stick!?! I believe in YOU!🙏🙏🎄🎄❤️❤️✨

Let’s Get DOWN{LOADED} this Holiday Season with Opportunity Knocks podcast. 🎙️I just dropped the last OK blog for the year. We have a lot to celebrate as we close out 2023 with 95 Episodes of Opportunity Knocks.🍾🥂 I am honored and humbled to host, share space and interview some of the most incredible men and women who have created success their way. ✨✌️👏💫These individuals are some of the top entrepreneurs, actors, storytellers and so much more in their fields.❤️🤍 This year was a huge success so STOP SCROLLING and RUN 🏃♀️ to our podcast and “Get Down(loaded) with the best empowering episodes.”🎙️💃🕺👯 Christmas & Holiday fun and I cannot stop dancing around the Christmas tree. I l❤️ve the holidays! So me!🎅🎄🎄✨✨ 🫶We will celebrate 20 of our guests from this year for the next few weeks. So if you missed an episode go download it! Hit the link in bio to stay updated on all upcoming events, updates and blogs❤️ #holidayreels #holidayseason #opportunityknocks #opportunityawaits #transformationaljourney #womenempowerment #womenentrepreneurs

Are you ready to commit to personal growth and transform? The truth is we are NEVER READY! ✨ We know that more often than not it takes an accountability partner to truly help you reach your potential and tap into the parts of you that you run from… It is also important to partner with someone who sees your full potential - the you that can hide not only from the world but worse yourself! Guess what that’s what my purpose is…to help like YOU Discover, pursue and achieve your goals. Goals that you can only dream of…😇 Isn’t that awesome! I think it is and that is why I dedicate my life to creating change for me and you! Change is a part of life but transforming into a beautiful butterfly from a caterpillar is a journey and process we all need to go through with every milestone and stage.✨ I provide that support and hold you in sacred space, to transform and become the best version of yourself through our one-to-one transformational coaching sessions. I partner and guide you through and through and help you align with your values and goals and so much more. 👉Head to link in bio and book a session or FREE call with me. Let 2024 be your transformed year. Let people see the bigger and the better version of you. Together we CAN!❤️🤍 #2024goals #transformyourlife #transformationalcoaching #changeisgood #transform #mindset #accountability #lifecoach

Hello Community! How are you feeling right NOW? Are you overwhelmed since we are truly in the midst of the holiday season? If you are like me, I know I need something to destress and calm my mind. I have the perfect remedy for you - Yoga! Yoga is NOW. It is the present moment whatever that is for YOU from stillness to strength and breath to movement.✨ Allow me to guide you toward increased strength, body awareness, mental clarity, and reduce your stress levels to calm your mind in this season and every one thereafter help you relieve stress. Join in Community - Yoga Flow class Fridays, 8:30am Pacific at A Squared Dance Academy, Santa Monica for only $30* 👉 To Sign up for this class, head to our bio and fill out the yoga enquiry form Embrace the holidays and upcoming new year with a shared breath of renewal and expansion of life.💫 Closed December 22 and 29th - returning to the studio for practice on Friday, January 5, 2024.