Theresa Melito-Conners, Ph.D. (Dr. MC) is the founder of Dr. MC’s Self-Care Cabaret, a suite of theatre-inspired self-care and professional development services for helping professionals. The Self-Care Cabaret encompasses workshops, a podcast, and educational curricula — focused on accessible, realistic strategies that equip and empower. Dr. MC holds PhD in educational leadership from Lesley University, where her studies focused on self-care and renewal for helping professionals. In addition to her doctorate and published research, she is a licensed K-12 counselor with a master’s of education in school counseling from Salem State University and a B.A. in theatre studies from Emerson College. Her true joy is bringing her scholarship, experience, and zest to audiences of all kinds nationwide. Dr. MC is a regular guest on high-profile podcasts and publications. She has a growing social community @DrMCselfcare on Facebook, Instagram, and LinkedIn and lives in Massachusetts.
External link for Dr. MC's Self-Care Cabaret
Saugus, MA 01906, US
Plan your fall PD today! Check out the Self-Care Cabaret’s latest offerings: https://lnkd.in/exVyASyT #principals #schoolleaders #education #teaching #mentalhealth #schools #professionaldevelopment
Plan your fall PD today! Check out the Self-Care Cabaret’s latest offerings: https://lnkd.in/exVyASyT #principals #schoolleaders #education #teaching #mentalhealth #schools #professionaldevelopment
Plan your fall PD today! Check out the Self-Care Cabaret’s latest offerings: https://lnkd.in/exVyASyT #principals #schoolleaders #education #teaching #mentalhealth #schools #professionaldevelopment
The social isolation and academic disruptions of the pandemic brought lots of new social-emotional challenges for our students. It’s also brought major challenges for us as educators. With Backdrop to Success, learn how to create trauma-sensitive learning environments that: ✨Promote students’ sense of security and belonging ✨Cultivate resilience ✨Foster a culture of emotional growth and self-care ✨Benefit all students Discover more: https://lnkd.in/eJv-hXXA #teachers #teaching #education #trauma #schoolleaders #teacherlife #professionaldevelopment
Students aren’t just weighed down with the books they haul to class. Many carry a far heavier load of trauma. This is why creating trauma-sensitive classrooms and schools is critical. As we navigate post-pandemic learning spaces, the needs of students has changed. If you are looking to learn how to be a trauma-sensitive educator and create trauama-sensitive spaces that support ALL students, my new course is for you. The course is fully online, self-paced, engaging, and relevant. By the end, participants will be able to: ✨ Define trauma and recognize its potential impact on students’ behavior, learning, and well-being. ✨ Understand the basics of brain development and the neuroscience of trauma. ✨ Create safe classroom environments that promote students’ sense of security and belonging. ✨ Explain methods to cultivate resilience in both students and yourself, fostering a culture of emotional growth and self-care. Learn more https://lnkd.in/ezCpmGQj #trauma #traumahealing #traumainformed #traumarecovery #traumasensitive #traumasensitiveteaching #traumasensitiveschools #teacherpd #teachercourse #educatorpd #EducatorSupport
📣 I get it; teaching is hard, but there are ways to make it easier. Are you ready to learn how? 🥁 Introducing Backdrop to Success: The Three Pillars of Creating a Trauma-Sensitive Classroom Earn Professional Development Points (PDPs) in my first on-demand course focused on creating trauma-sensitive schools that empower all students! Here’s a quick breakdown of the course: ➡️ Gain a deep understanding of trauma and its potential impact on student behavior, learning, and, most importantly, their well-being. ➡️Learn how to create safe classroom environments that promote security and belonging. ➡️Discover methods to cultivate resilience in students and yourself, fostering a culture of emotional growth and self-care. Visit https://lnkd.in/ezCpmGQj to learn more. . . . . . . . #teacherpd #educatorPD #traumasensitiveclassrooms #teachercoures #teacherlicensure #traumasensitiveteacher #traumainformed #onlineteachercourse #classroommanagement #teachallstudents
Teaching is hard, but it doesn't have to be. With the right tools in your toolbox, you can create a classroom where all students can thrive, learn, and grow. This summer, I invite you to take our new course, Backdrop to Success: The 3 Pillars of Creating a Trauma-Sensitive Classroom. Let's make next year the best one yet! Enroll today https://lnkd.in/eJv-hXXA #teacherPD #traumasensitiveclassrooms #traumasensitiveschools
Learn to transform your classroom and school with our new online, self-paced professional development course on creating trauma-sensitive classrooms. Backdrop to Success is the PD you NEED this summer to put out the fire. Teaching has never been easy, but now things seem to be even more challenging. Students are showing up with increasing needs, learning gaps are growing, and resources are at an all-time low, with teacher shortages and funding being cut. Approaching your teaching practice from this perspective is good for ALL students and can help you set yourself up for success next school year. Learn from a seasoned educator who not only talks the talk but walks the walk. Learn more and get started today! https://lnkd.in/eJv-hXXA #educatorpd #coursesforteachers #teacherPD #traumasensitiveschools
I recently had the honor of chatting with Sophia Apostol. We chatted about the 10 domains of self-care and how practicing self-care can be an act of rebellion. Check it out. https://lnkd.in/ewBmSmXz #SelfCare, #MentalHealth, #Inclusivity
Dr. MC's Self-Care Cabaret reposted this
Hi friends, Are you looking to add more joyful movement to your life? I was, and so I created Dance Break with Dr. MC. And it is seriously the best 30 minutes of my week. Here are the details. 🎉 Join Dance Break with Dr. MC! 🎶 Ready to groove and move? Join me for a 30-minute virtual dance class packed with fun and fitness! 💃✨ Here's what you can expect: 🔹 5-minute warm-up 🔹 8-9 upbeat songs 🔹 Dance styles ranging from jazz to salsa, cha-cha, pop, line dancing, and more! 🔹 A cool-down featuring breathing exercises and gentle stretches It's all low-impact but HIGH in fun! 😄💪 🕺 When: Tuesdays @ 4PM EST 🌐 Where: Zoom link emailed to registrants This class is FREE to join! Donations are welcome and accepted. Let's dance our way to a healthier, happier self! 🌟💃 Register below: https://lnkd.in/e9NzgPDg Sneak peek of the fun! https://lnkd.in/eVtG8NSP
Hi friends, Are you looking to add more joyful movement to your life? I was, and so I created Dance Break with Dr. MC. And it is seriously the best 30 minutes of my week. Here are the details. 🎉 Join Dance Break with Dr. MC! 🎶 Ready to groove and move? Join me for a 30-minute virtual dance class packed with fun and fitness! 💃✨ Here's what you can expect: 🔹 5-minute warm-up 🔹 8-9 upbeat songs 🔹 Dance styles ranging from jazz to salsa, cha-cha, pop, line dancing, and more! 🔹 A cool-down featuring breathing exercises and gentle stretches It's all low-impact but HIGH in fun! 😄💪 🕺 When: Tuesdays @ 4PM EST 🌐 Where: Zoom link emailed to registrants This class is FREE to join! Donations are welcome and accepted. Let's dance our way to a healthier, happier self! 🌟💃 Register below: https://lnkd.in/e9NzgPDg Sneak peek of the fun! https://lnkd.in/eVtG8NSP