Center for Better Aging

Today marks the official grand opening of the Center for Better Aging on the South Side of Chicago! Located at the St. Bernard Hospital Ambulatory Care Center, 6307 S. Stewart Ave., CBA is dedicated to achieving equitable health outcomes and lifelong well-being for adults aged 50 and older. Our team of licensed physicians, nurse practitioners, specialists, and social workers is devoted to whole-person care. We also offer physical therapy, fall risk prevention, and mental and behavioral care and partner with local organizations like Chicago Commons, Chicago State University, DL3 Realty, KemeticHlth, Smyl Fitness Rx, SPARC Wellness and UI Health to support our community. On behalf of the Center for Better Aging, Executive Director Estrelitta Harmon would like to thank St. Bernard President and CEO Mr. Charles (Chuck) Holland and our wonderful supporters for joining our grand opening today. Join us in celebrating a new health equity and well-being era for Chicago's 50+ community! #CenterForBetterAging #StBernardHospital #GrandOpening

Join us this weekend for a community fitness event at St. Bernard Hospital! We are excited to invite the community for a day dedicated to health, wellness, and fitness. There will be activities and games for all ages.   Event Details:   📅 Date: September 7, 2024 🕒 Time: 10 a.m. - 2 p.m.  📍 Location: 6320 S. Yale Ave This event is designed to encourage a healthy lifestyle and foster a sense of community. Let's come together to make fitness and well-being a priority. For more information, visit https://www.stbh.org/. RSVP here: bit.ly/STBHFitFest

Mark your calendar! November 8, 2024 is the date for the upcoming annual research symposium presented by the Alzheimer's Association Illinois Chapter. November is National Family Caregivers Month, and this event is a great opportunity for caregivers, families, and patients to learn the latest in dementia research and receive tips and resources. The event is free to the general public and $25 for healthcare professionals. Pre-register now: https://lnkd.in/e-4USuY2 #Caregivers #Alzheimers #ENDALZ

Join us for our next virtual Zumba event, where fun meets movement! Whether you want to dance on your feet or stay seated in a chair, this session is for everyone. Check out the clip below to see just how fun Zumba can be—no matter your fitness level. #Zumba #CenterForBetterAging #Community

The Center for Better Aging supports Governor JB Pritzker's Executive Order, which established a Multi-sector Plan for Aging (MPA), putting Illinois at the forefront of caring for our aging population. The MPA's framework aligns with our mission to improve care systems for older adults. It encourages collaboration and partnerships to enhance the quality and accessibility of care for older adults throughout Illinois. We're committed to working with public, private, and community-based organizations to ensure the voices of older adults and caregivers are heard and valued as this plan takes shape. #Illinois #CenterForBetterAging #MPA

September is Healthy Aging Month! This is a great time to recommit to your well-being, stay active and embrace a positive outlook on life. Here are a few tips to get you going: -If you haven't already, schedule your annual physical to ensure your health is in tip-top shape. -Get outside and walk. Enjoy the cooler weather and fresh air that comes with the fall season. -Smile. Just putting on a smile can shift you into a positive mood! #HealthyAgingMonth #CenterForBetterAging #Wellness

On Monday, we celebrate every worker's hard work and dedication, past and present. To our wonderful seniors, your contributions have shaped our communities and laid the foundation for future generations. How are you spending this Labor Day weekend? Please share your stories, memories, and plans with us! Whether it's a family barbecue, a relaxing day in the park, or reminiscing about past Labor Days, we'd love to hear from you. #LaborDay #CenterForBetterAging

Even if you've had the flu or pneumonia, you still need a flu shot for ongoing protection. The flu virus changes yearly, and vaccines are updated to keep you safe. Stay protected and keep your health a priority! #FluSeason #CenterForBetterAging #StayHealthy

Did you know that exercise is great not just for your body but also for your mind? From reducing anxiety and depression to boosting mood and overall well-being, staying active can have a profound impact on your mental health. Move with us! Join us for our Chair Yoga sessions coming in September. #CenterForBetterAging #HealthyAging #PhysicalActivity

People 65 or older are at greater risk of heat-related illness. As the weather soars to dangerous temperatures of up to 110 degrees in Chicago, we urge the community to review The City of Chicago's resources for hot conditions, including cooling locations and tips to beat the heat.