Career Contessa | Job Search + Career Advice

There’s A LOT of ideas we hold about our careers that simply aren’t true. These misconceptions can hold us back from pursuing our true passions and reaching our full potential. It's time to challenge these beliefs and open yourself up to new possibilities! 1. You need to have it all figured out by your 20s. ➡️Truth: Careers are a journey, not a sprint. Many people switch paths or find their passion later in life. 2. Climbing the corporate ladder is the only way to success. ➡️Truth: Success looks different for everyone. Lateral moves, entrepreneurship, or finding fulfillment in less traditional roles are equally valid. 3. You must stick to the career you studied for. ➡️Truth: Many people work in fields unrelated to their degree. Skills and experiences often matter more than the specific field of study. 4. You should never leave a job before two years. ➡️Truth: If a job isn’t serving you—whether it’s toxic, stagnant, or misaligned with your goals—it's okay to move on. Comment JOBS if you’re ready to find something new. 5. Your job defines your worth. ➡️Truth: Your value isn’t tied to your job title or salary. Work is important, but it’s not the only thing that matters in life. Which of these myths have you believed in the past? Share your thoughts in the comments below! #careermyths #careeradvice #careertips #careers #jobs #jobinterviews #jobsearch #careergrowth

Neuroscientist and author Dr. @mithustoroni joins the Career Contessa Podcast 🎧️ to challenge conventional work habits—especially those that expect humans to operate with industrial-era efficiency—and replace them with habits that help shift our brains' gears into optimal efficiency so we are literally working smarter, not harder. 🧠⁠ .⁠ You’ll learn:⁠ 💡How to align our work with the natural rhythms of our brains⁠ 💡The 3 gears our brains need and how to shift into them⁠ 💡Environmental modifications that can help us achieve our goals⁠ 💡3 ways to avoid decision fatigue⁠ .⁠ Comment PODCAST and we'll DM a link to the episode!⁠ ⁠

Returning to work after parenting? You've got this! 🚀 Parenting is like a master class in prioritization, problem-solving, and multitasking. Remember, those skills are gold in the workplace. Be proud of your journey and confident in what you bring to the table. Your experience as a parent has equipped you with valuable skills that any employer would be lucky to have. #careers #careertips #careeradvice #jobs #jobinterviews #jobinterviewtips #parenting #newparents

Corporate horror stories—we’ve all been there! 👻 But don’t worry, here are some tips to survive these “terrifying” office moments: ➡️Small talk before meetings: Prep a go-to question like, “What’s one fun thing you’re looking forward to this week?” It keeps things light and easy. ➡️Lost in SharePoint? Try bookmarking key folders, or keep a personal doc with quick links to frequently used files. ➡️When meetings could be emails: Politely suggest an email summary in place of recurring status meetings to save time. ➡️Managing endless lingo: Mirror the terms your team uses, but keep your own contributions simple and direct. ➡️Avoiding the accidental “Reply All”: Double-check before hitting send. If it’s just for one person, keep your reply as private as possible! ✨ Got any tips for surviving the corporate “horror”? Share yours below! #corporate #9to5 #corporatehumor #memes #horrormovietrend #horror #halloween #careers #careermemes

Many of us cling to the security of our current jobs, even when we're unhappy. We tell ourselves, "I'm too old to start over" or "What if I can't find anything better?” But here's the truth: It's NEVER too late to pursue a fulfilling career! 🌟 The key is to start exploring your options while you're still employed. This gives you the security to make a thoughtful transition, not a desperate leap. Remember, your job should support YOUR life and goals. Don't let fear hold you back from finding something amazing! Need a little push? Comment CAREER CHANGE to sign-up for our Career Change Roadmap course for a step-by-step guide to your career transition! #careerchange #workplacetoxicity #careeradvice #careers #careertips #careergrowth #jobseekers #work #worklife #jobsearch

Navigating unexpected career lows, from unemployment to underemployment, can make even the most confident people question their skills. Career coach Jennifer Duggan (@joyofwork.co) joins the Career Contessa podcast to help you learn:⁠ .⁠ 💡Coping strategies to help you move forward⁠ 💡Tips for getting back control of your career⁠ 💡Advice for getting out of the underemployment trap⁠ .⁠ Comment PODCAST and we'll DM you a link to the episode!⁠ ⁠

I know you're not practicing for your job interviews 👀 So comment FLASHCARDS on this post and let's fix that with our free set of job interview flashcards ✅ At the VERY least, practice the most common questions like: - "Why do you want to work here?" - "Tell me about yourself." - "Walk me through your job experience." - "What are your strengths/weaknesses?" - "Why are you the best candidate for this role?" Don't skip the practice my loves, especially in this job market! #careeradvice #jobinterviewtips #jobinterviews #jobmarket #careertips #careers #jobs #jobopportunities #corporatehumor #corporate

Pro tips for work emails: 1️⃣ Keep it short, clear and informative. 2️⃣ Avoid stuffy lingo and opt for a conversational tone. 3️⃣ Always proofread before sending! 4️⃣ Don’t over think the subject line. Keep it short, descriptive and clear. 5️⃣ Double-check your attachments (is it actually attached?) 6️⃣ CC with caution: It's not a party invite list, folks. 7️⃣ ALL CAPS = DIGITAL YELLING. Don't be that person. 8️⃣ Resist the urge to add too much punctuation (you can be friendly without 6 exclamation marks) Reminder: As long as your emails are clear, informative, and polite, you’re good to go! 💁♀️✨ #email #workemail #emails #relatable #humor #worklife #corporatelife #9to5 #corporate

Maturing is realizing that you aren't going to get the pay you deserve, you're going to get what you can negotiate. 💼💰 This is because: 1️⃣ Companies often have budget constraints 2️⃣ Initial offers are usually lower than the maximum they're willing to pay 3️⃣ Employers expect some negotiation 4️⃣ Your perceived value can be increased through effective communication That's why it's crucial to develop strong negotiation skills! 💪💰 Here are some quick tips to start negotiating like a pro: 1️⃣ Only negotiate salary AFTER receiving a job offer 2️⃣ Research market rates for your role 3️⃣ Highlight your unique value and achievements 4️⃣ Practice your pitch with a friend 5️⃣ Be confident and prepared to counter-offer 6️⃣ Consider the full compensation package, not just salary Remember, negotiation is a skill - the more you practice, the better you'll become! 💪 Want more advice? Comment PODCAST to listen to our episode with Christopher Voss, negotiation expert and author of “Never Split the Difference: Negotiating As If Your Life Depended On It” #careeradvice #negotiation #salary #jobinterviews #joboffers #careertips #salarynegotiation #salaries #negotiationtips

We’re kicking off a new podcast series called "3 in 30"—you get 3️⃣ tangible tips on a valuable career topic in 3️⃣0️⃣ mins. or less. Today, Career Contessa Coach @MarnieLemonik joins Lauren to share our best interview prep tips. You’ll learn:⁠ .⁠ 💡 The most common mistake with interview prep⁠ 💡 How to frame your career journey⁠ 💡 Tips for storytelling without rambling ⁠ 💡 How to shift your mindset for your next interview⁠ .⁠ Comment PODCAST and we'll DM you a link to the episode! Also, share your best interview tip in the comments! ⁠