How can you use library resources to support mental health?
Mental health is a vital aspect of well-being that affects how we think, feel, and act. It can also influence our ability to cope with stress, relate to others, and make decisions. However, many people face challenges and barriers to accessing mental health support, such as stigma, cost, or availability. That's why libraries can play an important role in providing resources and services that can help people improve their mental health and well-being.