Fit at 50 | Update (Weeks 3 & 4)
*Subscribe here so you don’t miss my next update! Hi friend! Welcome to a fresh new week! I’m so excited to share my latest fitness update with you today! I…
Fitness Challenges
Fit at 50 | My New Fitness Plan & Goal + Update (Weeks 1 & 2)
*SUBSCRIBE HERE so you don’t miss any of my Fit at 50 updates! Hi friend! Welcome to a fresh new week! I’m so excited to share my new fitness goal…
Summer Bucket List & 10K Steps Challenge
Hi friend! Welcome to a fresh, new week! And a new week of summer! My son and I traveled to San Diego last week and I’ll have a detailed recap…
My Exercise Plan Post Marathon
For a good part of 2023 and into the beginning of 2024, I was training for a marathon. I followed marathon expert Hal Higdon’s novice training plan from his Marathon…
this & that chat | what I’m eating (no sugar) | BP | love life
Hi friend! It’s been awhile since I’ve done a ‘this & that’ post, where I just share what’s been on my mind, happening lately, and answer some of the questions…
I Ran My First Marathon at Age 49!
I still can’t believe it. I completed the marathon distance of 26.2 miles! It’s a bit of a stretch to say “I ran a marathon” because, in reality, I ran…
Houston Meet Up & Half Marathon Recap
Hi friend! Welcome to a fresh new week! I’ve been so looking forward to sharing this post with you. It has both my half marathon recap AND an invitation to…
I Walked 10,000 Steps a Day for 30 Days
On June 28, 2023, I committed to walking 10,000 steps a day for 30 days and the experience was transformative. Today, I’m sharing all the details, including why I set…
Fitness Favorites
Hi friend! I almost cried while I was reading all of your comments on my I Quit Sugar post. You get me and I get you!! I’ve always known that…
I Quit Sugar & What Happened Next
Hi friend! Welcome to a fresh, new week! If you’ve been following me on Instagram, you know I went sugar free for a week. I was chronicling my journey and…
Your Favorite White T-Shirt (& Half Marathon Recap)
Happy Halloween friend! Welcome to a fresh, new week! HALF MARATHON RECAP I have good news for you – I ran my half marathon on Sunday and SURVIVED! It was…
Half Marathon Recap & What’s Next
Hi friend! I hope you are doing amazing and enjoying your summer! I mentioned yesterday that my son is doing a camp for 3 weeks, so that’s put us back…
My New Fitness Goal
Thank you to Kohl’s for sponsoring today’s post. Hi friend! I hope your week is going awesome! I’m excited to share my new fitness goal with you. It’s a goal…
New Year Fitness Challenge
Thank you to Walmart+ for sponsoring today’s post If you’ve been here for long, you know I love a good fitness challenge every once in awhile to mix things up…
FREE 30 Day Fitness Challenge
Hi friends! I’m sooo pumped for today! I’ve been thinking about it ALL weekend and may have even jumped the gun by getting in two walks to the park and…
Fall Fitness Challenge & Outfits Lately
October 1, it’s a new day and a new month! Many times during this last year I had thought about the day I’d be finally able to share what’s been…
Behind the Scenes | Fitness eBook Photo Shoot
The fitness eBook is coming along and is almost ready for you! I couldn’t be more proud of this project or more excited to release it to you in just…
HWH Fitness Challenge Week #5 | All Natural Deodorant
Hello friends! What a whirlwind of a weekend! Coming home from traveling meant lots of catching up on household things and getting ready for the new week ahead. TAYLOR SWIFT…