Form + Flow is a yoga, meditation and sound community for mindful living. Immerse yourself in one of our sanctuaries, where experienced teachers guide you through Vinyasa, Hatha, Restorative yoga and more. Join our community for a journey of wellness evolution. Your path to balance begins here.
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Find your yoga flow at our original Long Island City studio, founded in 2019. Soak up the sun-drenched space, discover your center and peace in our urban oasis, where the energy of the city meets serene vibes.
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Step into this classic NYC loft and embrace your yoga practice by the stunning LIC waterfront. We’re here to support personal growth and communal connection, all within the comforting embrace of a place that feels like home.
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Surrender to the sweet symphony of nature’s beauty, here we cultivate a community rooted in authenticity at this yoga shala in Atlanta, Georgia.
“The new waterfront studio space is beautiful. I was a fan of the Queensbridge location, and this space is larger and more airy. The instructors on the schedule are outstanding and this location will also integrate some of the additional programming (workshops, special series) that make Form + Flow so special. A great addition to LIC!”
~ Olivia
Form + Flow is a beautiful yoga studio in LIC! It’s got such a homey feel. The instructors are kind and super talented. The booking system is a breeze, and studio itself is spotless an surrounded by beautiful art installations.
~ Julie
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