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Alissa's passion is personal development and growth in all areas of life. Her interests include health and fitness, neuroscience and psychology.Her books deliver life-changing ideas, with step-by-s...view moreAlissa's passion is personal development and growth in all areas of life. Her interests include health and fitness, neuroscience and psychology.Her books deliver life-changing ideas, with step-by-step strategies you can begin applying to your life immediately. Her hope is for her books to help anyone who is on their own journey of self-improvement.When not writing, she likes to read, exercise and explore the different parts of the world.view less