What Happens to Your Body When You Eat Greek Yogurt
Greek yogurt is a rich, thick, and creamy addition to your diet that stands out...
10 Best High-Protein Yogurts, According to a Dietitian
It seems that everywhere you look at the grocery store these days, you see high-protein...
17 Yogurts With More Sugar Than a Jelly Donut
With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack. However, not...
The 11 Best Yogurts for Weight Loss, According to Dietitians
The term "weight loss" can feel overwhelming, making many of us hesitate before we even...
6 Unhealthiest Greek Yogurts, According to Dietitians
Greek yogurt has exploded in popularity in recent years, and while it can be an...
The 6 Healthiest Greek Yogurts, According to Dietitians
In the last decade, you have no doubt seen the explosion of yogurt options available...
Full-Fat vs. Nonfat Greek Yogurt: What's Better for Weight Loss?
Yogurt may very well be the most versatile item on your shopping list. Not only...
The Best Yogurt Combination for Gut Health, According to a New Study
Starting your day with a bowl of yogurt is a simple way to boost your...
Greek Yogurt vs. Cottage Cheese: What's Better for Weight Loss?
We know that what we choose to eat can have a major impact on our...
The 17 Best Low-Sugar Yogurts on Grocery Shelves
Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is...
I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure, Lush and Creamy
With more varieties of Greek yogurts in the dairy case than you can shake a...
25 Unhealthiest Greek Yogurts—Ranked by Sugar Content
When it comes to yogurt, Greek-style is one of the best varieties you can buy....
The 15 Healthiest Yogurts on Grocery Store Shelves
Yogurt is one of those staple health foods that's stood the test of time—and with...
Chobani Is Launching a Major New Line of Dessert-Inspired Products
From seasonal yogurt flavors to plant-based coffee creamers, Chobani continues to expand its product offerings....
9 Healthiest Non-Dairy Yogurts, According to Dietitians
Interest in non-dairy foods and beverages has grown significantly over the past several years. More...
What Happens to Your Body When You Eat Yogurt Every Day
The average American consumed about 14.3 pounds of yogurt in 2021. And is that any...
8 Ways Celebs Make Greek Yogurt Irresistibly Tasty
In Hollywood, Greek yogurt is very nearly #1 on the call sheet, with numerous celebrities...
4 Yogurt Habits That Jumpstart Weight Loss, Says Dietitian
Making yogurt a daily healthy eating habit is always a good idea. The benefits of...
The Best Yogurt To Lower Your Cholesterol, Dietitians Say
Yogurt can be a part of your diet if you're watching your cholesterol, but it...
#1 Best Yogurt Combination for Inflammation, Says Dietitian
Yogurt is more than just an easy breakfast or midday snack. This dairy product provides...
#1 Best Yogurt for Strong Bones, Says Dietitian
When you say "yogurt" and "bones," the mineral calcium should pop into your head. However,...
The #1 Best Food to Reduce Belly Fat
Body fat is not all bad. In fact, you need it to survive. According to...
5 Best Yogurt Combinations for Belly Fat Loss
Many people assume that to lose belly fat you need to do specific exercises that...
Best Yogurt Combinations For Stronger Muscles, Says Dietitian
Yogurt is one of the simplest protein-packed snacks or breakfasts. That's especially the case when...
The #1 Best Yogurt for a Healthy Gut, Say Dietitians
When considering gut health, probiotics should be a top priority in your diet. These healthy...
One Surprising Effect of Eating Yogurt, New Study Suggests
If you're hoping to celebrate your birthday for decades to come, try listening to your...
One Major Side Effect of Eating Greek Yogurt, Says Dietitian
Yogurt boasts a reputation as one of the most effective weight-loss foods. It's recommended by...
Side Effects of Giving up Yogurt, According to Science
Whether you're taking the plunge into veganism, or trying to figure out if some of...
The One Ingredient Everyone's Adding to Their Yogurt
Yogurt can seem like the perfect healthy breakfast. It's a great source of calcium, potassium,...
The Surprising Effect Yogurt Has on Your Immune System, Says Science
We think there's a lot to love about yogurt, from the calcium, probiotics, and high...
