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I lost 3 stone on Ozempic - but is it really safe? Johann Hari investigates
![I lost three stone on Ozempic - but there are risks everyone should know about, writes](https://i.dailymail.co.uk/1s/2024/04/18/16/83816547-0-image-m-9_1713454618327.jpg)
In early 2023, two days after I first pricked myself with Ozempic, I opened my eyes and immediately felt that something was strange. Thwacking my alarm clock into silence, I lay there for five minutes, trying to figure out what it was. I felt very mildly nauseous, but it was not severe - if it had happened on a normal day, it wouldn't have stopped me from doing anything. So it wasn't that.
LIZ JONES'S DIARY: In which I open the door to a new life
![LIZ JONES'S DIARY: It's always daunting moving into a new house on your own, but I was](https://i.dailymail.co.uk/1s/2024/04/25/17/83984591-0-image-m-2_1714061042724.jpg)
I took ownership of the keys to the vicarage on Wednesday. My car was packed to the rafters, mainly with Diptyque candles, Iittala glassware - the essential stuff. Nic followed on behind with a vacuum cleaner, my carpet cleaner and Mini Puppy.
The 'dirty dozen' supermarket fruit and vegetables that were found to have the most 'forever chemicals': A-list nutritionist Gabriela Peacock reveals how you can reduce the risks
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Eating a bowl of fresh strawberries is such a simple, healthy pleasure. Or rather, it was until a recent alarming report revealed them to be top of the 'dirty dozen' fruit and vegetables on sale in our supermarkets. Analysing the latest government data, The Pesticide Action Network UK found that 95% of strawberries, organic or not, contain PFAS pesticides - also known, appetite-crushingly, as 'forever chemicals' because once consumed, there's no getting rid of them. PFASs - Per- and polyfluoroalkyl substances - have been linked to health issues including cancer, high cholesterol, reduced kidney function, thyroid disease, low fertility, repressed immune system and low birth weight in babies. It's disturbing news - especially as the other 'dirty' 11 include favourites like grapes (61% of samples contained PFASs), cherries (56%) spinach (42%), tomatoes (38%), peaches and nectarines (38%), cucumber (22%), apricots (20%), beans (15%), spices (8%), cabbage (7%), and lettuce (7%).
EXCLUSIVEExposed: The sexual assault epidemic in NHS hospitals with 33 rapes and assaults every WEEK. Here, women tell their harrowing stories...
![Exposed: The sexual assault epidemic in NHS hospitals with 33 rapes and assaults every](https://i.dailymail.co.uk/1s/2024/07/15/16/87361689-0-image-a-2_1721056783041.jpg)
Recounting her traumatic experience at a hospital in the East Midlands four years ago Pauline (who's asked to use a pseudonym) says: 'The incident makes me very wary and frightened of going into hospital again.' Her ordeal is upsetting and distressing, but far from unusual: figures show there are thousands of sexual attacks and violations - so called 'sexual safety incidents'- in UK healthcare settings every year. In an examination of UK NHS hospitals published last year, Jo Phoenix, a professor of criminology at Reading University, found shockingly high levels of sexual abuse, with 33 rapes and sexual assaults committed in hospitals in England and Wales every week, according to data extracted from police records over a 46-month period. The vast majority of victims were female.
The eight most important ways to reduce your cancer risk: Top experts' advice as half of tumours are linked to six factors and cases soar amongst young people
![The eight most important ways to reduce your cancer risk: Top experts' advice as half of](https://i.dailymail.co.uk/1s/2024/07/15/11/87351797-0-image-a-27_1721040613243.jpg)
Young people don't need to worry about getting cancer, or do they? Although cancer is a disease mainly affecting older people, research suggests a growing number of younger people are now developing cancers years before they should. The number of under-50s diagnosed with cancer increased by nearly 80 per cent between 1990 and 2019 according to a major study published in BMJ Oncology. The number of deaths in younger patients rose by 28 per cent. The Princess of Wales (pictured left) was just 42 when she was diagnosed with cancer earlier this year. Campaigner Dame Deborah James (right) died of bowel cancer in 2022 at the age of 40 - 31 years younger than the average age for developing the disease, which is 71 in England and Wales. Girls Aloud star Sarah Harding died of breast cancer in 2021 at 39. The growing trend of 'early onset' cases (as diagnoses in the under-50s are known) is alarming experts. But what's driving it?
Drench your hat in water, avoid certain drugs and the other clever tips to beat deadly killer heatstroke on holiday, as revealed by PROFESSOR ROB GALLOWAY
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Getting out on a long walk or taking part in outdoor activities without having to wrap up warm against the elements is one of summer's great pleasures. But with rising temperatures predicted for later this month and the holiday season on the horizon, it's a good time for us all to remember the very real dangers of heatstroke. Far from being simply a matter of feeling hot, it's a massively underestimated condition that can quickly cause irreversible damage to our organs and kill.
EXCLUSIVEJay Slater: The county lines connection. FRED KELLY reveals the growing links between missing teen's final hours and the criminal underworld. Read his exclusive investigation
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As night falls, the Papagayo Beach Club descends into a cauldron of noise and narcotics. This is the jewel in the somewhat sordid crown of Veronicas Strip, a collection of neon-lit bars adjacent to the resort of Playa de las Americas in Tenerife. Every night this week - in what we might call the post A-level party season - hundreds of British teenagers filled its chaotic dancefloor, on what for many was their first holiday without their families. When the Mail visited Papagayo, the self-proclaimed 'Icon of the Canary Islands' was full to bursting. But as the ear-shattering dance music blared, no one seemed to care or even remember that less than three weeks ago, the missing teenager Jay Slater had been doing exactly the same thing.
AMANDA PLATELL: It took a real hero's mother to call Harry out for abandoning his family and his country
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The mother of an American war hero who was posthumously awarded both the Silver Star and Purple Heart fighting in Iraq and Afghanistan is appalled that Prince Harry is to receive an honour in her son's name. Harry was nominated for the Pat Tillman Award for Service by the ESPY and will be garlanded with it at a glittering ceremony in Los Angeles later this month. His supposed qualification is his brief war record - he was an accomplished Apache helicopter pilot in Afghanistan - and his role in creating the Invictus Games for injured veterans and service personnel.
EXCLUSIVEA stunning diet test every parent should read: This family put Joe Wicks's theory that ultra-processed food causes bad behaviour to the test. The effect on eight-year-old Isobel's tantrums was remarkable
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For the past three years, peace has been in short supply for Kate and Mike Rawlings as the behaviour of their older child has spiralled out of control. Isobel, now eight, would routinely turn meal times into a battlefield. Simple requests to come to the table could result in unprompted bursts of rage that often descended into screaming meltdowns, where Isobel would storm out of the room, slamming doors and on occasion lashing out at her sister.
EXCLUSIVEThe 'best kept secret in Essex' and the other top 28 villages in Britain to raise a family: Use our interactive guide to discover property experts' picks for safety, schools and community spirit
![The 'best kept secret in Essex' and the other top 28 towns in Britain to raise a family:](https://i.dailymail.co.uk/1s/2024/06/24/13/86496573-0-image-m-2_1719231995256.jpg)
Choosing where to buy a home and settle down as a family can be one of life's biggest decisions. The implications on your finances and family's happiness are huge. So, given the number of boxes to tick, we've consulted property experts and reviewed surveys and statistics to bring you a selection of the best places in the UK to settle as a family.
EXCLUSIVEThe Ukrainian women taking men's places on the frontline: As volunteers run low and thousands flee conscription, Kyiv's fearless women include mother-turned-sniper Anastasia who is returning to battle despite losing her leg
![The Ukrainian women taking men's places on the frontline: As volunteers run low and](https://i.dailymail.co.uk/1s/2024/06/24/12/86496571-0-image-a-24_1719229865495.jpg)
Ukraine does not conscript women - unlike men - but it is running out of soldiers: 31,000 have been killed in action since February 2022 (although no official figures have been released) and many don't want to face the obvious risks. According to reports, at least 20,000 men have dodged the draft and fled Ukraine illegally, while officials in recruitment centres have been discovered taking bribes of up to £1,200 to help them avoid it. Put bluntly, with the country now in its third year of grinding conflict, it needs its women to fight.
I'm blowing my life savings to live my last decade in luxury
![CAROLE RAILTON: I'm blowing my life savings to live my last decade in luxury](https://i.dailymail.co.uk/1s/2024/06/23/19/86473349-0-image-a-105_1719165643825.jpg)
For the past eight months, I've been renting an apartment for £4,000 a month, eating at fancy restaurants a few times a week and spending £400 on designer shoes without a thought. I'd never have classed myself as a big spender before but, after finding out I have ten years to live, I plan to enjoy life to the fullest - without worrying about the price tag. My life changed after I caught Covid in 2020. I was 69 and in the best shape of my life: I was a member of a gym and I had a personal trainer. I was the kind of woman who ran past people up the escalator.
EXCLUSIVEMy agony at the day my daughter, 20, went for a hike on holiday in the South of France - and the terrible twist of fate that meant she never came back
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This summer, I should be planning an incredible getaway for my family of five, a precious chance to spend time together amid the general busyness of life. My twins, Clarissa (pictured) and Ollie would both be 22-year-old university graduates, looking forward to their new lives, and we'd be planning to wave my youngest Hugo, 20, off on sabbatical to America. But all that changed on May 7 last year, when my beautiful daughter Clarissa died on a mountainside. One moment she was there, happily chatting as she walked up to a summit in the Gorges du Verdon in central Provence, the next she was gone, having fallen back into her friend's arms.
'I won't stop until one of us is dead': That's the chilling threat by an Army major to her SAS ex-boyfriend's new partner - yet she's been spared jail despite warnings she'll never let up
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Early on in their flourishing romance, Tobi-Jayne Cadbury's (left) new partner, dashing SAS hero Christian Craighead (inset), mentioned he had an ex-girlfriend who was a dentist. 'That's all he said, and I didn't give it any further thought,' she recalls. 'She was just an ex who happened to be a dentist.' Not for long. Because within a few months of that conversation, as a criminal court was later to hear, that same ex - Army officer Major Jennifer Wilson (right) - had become a monstrous presence in 37-year-old Tobi-Jayne's life.
Rise of the 'Kidults': An obsession with wellbeing in schools, crying rooms at universities - here's why so many young people are eschewing adult life for an adolescence that stretches into their 30s
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Rather than embracing adulthood as an aspirational destination, many youngsters seem happy to exist in a world of elongated teenagerdom. In study after study, the data makes it abundantly clear that young people are eschewing grown-up activities and avoiding many of the responsibilities that come with early adulthood, including working, volunteering, managing their own finances, securing a driving licence, or even going on a date - all things that, until very recently, were considered ways of differentiating children from young adults.
Greek coastguards took us back out to sea - then hurled us overboard... Horrifying testimony of African migrant who landed on holiday island of Samos. DAVID WILKES discovers a toxic brew of desperate refugees and angry locals on Europe's front line
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The story of Ibrahim, the migrant from Cameroon, is perhaps the most shocking. He arrived on the idyllic Greek island of Samos from nearby Turkey in a small boat, hoping to register as an asylum seeker. 'We had barely docked, and then police approached,' he says. 'There were two policemen dressed in black, and three others in civilian clothes. They were masked, you could only see their eyes.' What happened next to him and two other migrants - one also from Cameroon and another from the Ivory Coast - beggars belief. He claims all three were put on a Greek coastguard boat and taken out to sea. There, they were thrown overboard.
Revealed, Britain's finest crowd-free beaches... from hidden sandy coves in Cornwall, to tucked-away spots in Kent and remote idylls in Scotland
![Revealed, Britain's finest crowd-free beaches... from hidden sandy coves in Cornwall, to](https://i.dailymail.co.uk/1s/2024/06/21/19/86427573-0-image-a-86_1718994727998.jpg)
The nation's most popular beaches are never more spectacular than at summer's height, but they're also busy. So, how to sidestep the crowds and find a more tranquil spot by the shore? Britain's thousands of miles of coastline means there's plenty of lesser known stretches to enjoy, from wild Scottish strands to classic bucket-and-spade beaches and Caribbean-esque Cornish idylls. Here's our pick.
Why Taylor Swift's London squad could be a middle finger to her ex: ANTONIA HOYLE goes inside the unfathomably glamorous gathering at a low-key restaurant beside a council estate
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What do you mean, she's got enough friends already? For Taylor Swift, 34, there is no such thing, especially when they are of the famous-enough-to-be-mobbed-in-the-street-for-selfies variety. The singer, whose star-studded and somewhat eclectic celebrity shindigs have become almost as renowned as those self-penned lyrics of love and licentious exes, has partied with everyone who's anyone in the world of entertainment, from pop VIPs Lana Del Rey and Justin Timberlake, to supermodels Gigi Hadid and Kendall Jenner. Last week, on our shores for her record-breaking Eras Tour, it was Swift's Bash: The British version. On a four-day break before resuming her bonanza in Liverpool, she dined at Notting Hill restaurant Casa Cruz with an army of glamorous guests including supermodel Kate Moss, designer Stella McCartney and singer Chrissie Hynde.