English US Deutsch English GB Français
Find your Coach
BetterUp
Request a demo

Online life and wellness coaching

Elevate your life
Unlock your potential with a Coach. Get personalized coaching sessions, expert guidance, and flexible support to help you build a more fulfilling life.

How can coaching help you?

A Coach helps you tackle obstacles and implement meaningful change in real-time. Define your goals, develop actionable strategies, and get the support you need to follow through. Your Life Coach is there to help build a life you’re excited to live.

Illo_MentalFitness
Building resilience
Rebound from setbacks faster, and adapt to new challenges with confidence.
Illo_TimeManagementProductivity
Work-life balance
Prevent burnout and improve your quality of life by harmonizing your personal and professional life.
Illo_Assessments
Finding purpose & meaning
Align your actions with the personal values and goals that make you you.
Illo_Care
Managing stress
Stop letting stress run your life– learn to stay a step ahead of your stressors.
“I am more self-confident, much more aware of my feelings, and have a more positive mindset, not just about work but life in general.”
- Member since May 2022
How it works

Personalized to fit your life

How it works

Personalized to fit your life

  1. 1
    Instant, effective Coach matching
    Get a Life Coach who fits your specific needs with our proprietary Coach Matching Algorithm.
    2. Find your Coach
  1. 1
    Instant, effective Coach matching
    Get a Life Coach who fits your specific needs with our proprietary Coach Matching Algorithm.
  2. 2
    Fits every schedule
    Meet virtually with your Coach 1-4x a month, and get unlimited messaging between video calls.
  3. 3
    Tangible steps to meet goals
    Your Coach will help you define an action plan, and give you the support and resources you need to follow through.
Find your Coach

BetterUp coaching leads to results

Take a look at some of the outcomes of coaching identified by BetterUp Labs. 

+56%
Increase in resilience
+52%
Increase in life satisfaction
+45%
Increase in purpose and meaning
+81%
Increase in work-life balance

Partner with the right Coach to achieve your goals

trophy icon
Highly vetted Discover the world's largest network of certified coaches at BetterUp, where only the top 9% of applicants are accepted.
globe
Globally diverse experts Our extensive network features over 4,000 coaches with expertise in more than 30 industries, covering all time zones in over 70 countries.
white compass icon
Proven industry leaders BetterUp Coaches are not just experts in coaching; they bring an average of 12 years of management experience to the table with 45% holding VP-level leadership positions or higher.

Build a more fulfilling life

Enter your email, and you'll unlock a personalized path to connect with an expert life Coach.
Step 1
Take assessment
Complete this 5-minute assessment to define your goals and growth areas.
Step 2
Select your Coach
Get a list of Coaches who align with your specific goals and needs.
Step 3
Choose your plan
Choose the coaching schedule that fits your goals and life.
TOP VOICES, LEARNING, & RESOURCES

Insights to inspire

Improve specific challenges in your day to day with the BetterUp Resource Library. Get free access to curated content developed by wellness experts and behavioral scientists.

Learn more about coaching Read more
Setting Goals
Setting SMART health goals: Be clever about your well-being
Well-being
How to take control of your life and find happiness
Setting Goals
10 tips to set goals and achieve them
Well-being
How being intentional can improve your life
Well-being
How to improve emotional intelligence and your life
Well-Being
How lifestyle coaching can change your life

Give the gift of BetterUp coaching

Show the people you care about that you recognize their potential with the gift of digital Coaching.
BetterUp Black Logo

3100 E 5th Street, Suite 350
Austin, TX 78702

Download on the App Store Get it on Google Play
© 2024 BetterUp. All rights reserved