“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
Note: This article will be published in a forthcoming issue of
The Sport Psychologist. This article appears here in its
accepted, peer-reviewed form, as it was provided by the
submitting author. It has not been copy edited, proofed, or
formatted by the publisher.
Article Title: A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty
Kick Performance
Authors: Matt Dicks1, Chris Pocock2, Richard Thelwell1, and John van der Kamp3
Affiliations: 1Department of Sport and Exercise Science, University of Portsmouth,
Portsmouth, United Kingdom. 2Expert Performance and Skill Acquisition Research Group,
St. Mary’s University – Twickenham, London, United Kingdom. 3Faculty of Behavioral and
Movement Sciences, Brije Universiteit Amsterdam, Netherlands.
Journal: The Sport Psychologist
Acceptance Date: September 22, 2016
©2016 Human Kinetics, Inc.
DOI: http://dx.doi.org/10.1123/tsp.2015-0148
“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
Abstract
This study developed an on-field anticipation training intervention with the aim of improving
novice goalkeeper penalty kick performance. Eighteen participants were allocated to either
one-player (OP); or three-player (TP) training. The OP group faced “traditional” practice,
with one player running-up to execute each kick. The TP group faced three players in a form
of variable practice; two players stopped their run-up approximately 1.2m from the ball with
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the third-player executed the kick. Following training, results revealed that TP made
significantly more saves when facing non-deception kicks in comparison with OP. An
implication for applied practice is that there are potential gains to be made through training
anticipation skills via new on-field practices rather than the current research focus on videobased training.
“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
Research in the visual anticipation literature has revealed that differences in the
performance accuracies of expert and less-skilled performers can be reconciled by variations
in the locations of information pick-up and timing of actions (Triolet, Benguigui, Le Runigo,
& Williams, 2013). For instance, when anticipating the direction of an opponent’s deceptive
movements, elite rugby players outperformed novices by attending to honest (centre of mass)
information and waiting later before initiating their movement response (Brault, Bideau,
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Kulpa & Craig, 2012). In contrast, the earlier response time of novices did not negatively
affect performance for non-deceptive movements, where both experts and novices achieved
ceiling levels of anticipation accuracy (97%) (see also, Jackson, Warren & Abernethy, 2006).
These findings are corroborated by football penalty kick research, where results indicate that
penalty takers’ use of deception ensures that early kinematic information (e.g., approach
angle) is incongruent with kick direction (Lopes, Jacobs, Travieso & Araújo, 2014).
However, if goalkeepers attend to kinematic information (e.g., non-kicking foot placement)
that unfolds when the penalty taker is approximately 1.2m from the ball, this increases the
likelihood of success when facing deceptive kicks (Dicks, Button, & Davids, 2010).
Differences in anticipation between expert and less-skilled performers, have led
perceptual learning researchers to explore the benefits of different training methods (see
Farrow, 2013, for a review). Recently, perspectives in ecological psychology have proposed
that variability in practice conditions may be particularly effective in improving anticipation
accuracy (see Dicks, van der Kamp, Withagen & Koedijker, 2015; Smeeton, Huys & Jacobs,
2013). For example, Smeeton and colleagues (2013) revealed that the prediction of tennis
serve direction can be improved through the implementation of reduced usefulness training,
which has the aim of directing novice (learners) search to more reliable information through
changes in practice conditions. It is thought that variable practice conditions reduce the
availability of variable or less useful information (e.g., early run-up information from a
“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
penalty taker), while information with minimal variability (e.g., the orientation of the penalty
taker’s non-kicking foot) (Dicks, Button et al., 2010; Lopes et al., 2014) remains present.
Thus, variable practice which leads to a reduction in the availability of less useful (variant)
information is thought to force learners to search for alternative, more reliable information
(Smeeton et al., 2013).
The aim of this study was to examine whether a novel on-field training intervention
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improves the anticipation performance of novice football goalkeepers for deceptive and nondeceptive penalty kicks. Participants were allocated to either a one-player training group (OP)
or a three-player training group (TP). The OP group faced “traditional” practice, with one
penalty taker running up to execute the kicks. The TP group faced three players running-up to
the ball, with only one of the three players continuing the run-up to execute the kick. The
other two players stopped their run-up approximately 1.2m from the ball (cf. Dicks, Button et
al., 2010). The rationale for choosing this distance, and subsequently the aim of TP, was to
orient goalkeeper attention towards the more reliable information that unfolds towards the
end of the run-up. Following Smeeton et al. (2013), we rationalised that TP would act as a
form of reduced usefulness training, by minimising the availability of early penalty taker
information. If TP achieves this aim, we hypothesised that the TP group would learn to attend
to reliable information in the kicking action of penalty takers (e.g., non-kicking foot
placement) and perform significantly better than OP, leading to better post-test anticipation
performance in deception and non-deception trials.
Method
Participants
Eighteen novice goalkeepers (Mage = 20.89 + 0.96 years) participated in the study.
All participants were male and had at least three years’ football playing experience at a
“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
competitive recreational level but no specific experience as a goalkeeper. Five penalty takers
(Mage = 21.17 + 0.98 years) were recruited to execute penalty kicks. All penalty takers had
between five and ten years’ experience at a competitive recreational level and experience of
taking penalties in competition. The players had no previous experience of taking penalties
against any of the goalkeepers. Ethical approval was obtained from the local University ethics
committee and all participants provided written informed consent.
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Apparatus and Procedure
The pre-test and post-test, consisted of 30 penalty kicks executed by three different
players. All participants faced kicks from the same three players in the pre-test and post-test.
The penalty takers approached the ball from a distance of 4m and followed a script that
determined the angle of run-up to the ball, which side of the goal to aim for (bottom left,
bottom right) and whether to use deception or no deception (see Dicks, Button et al., 2010).
During deception trials, players executed kicks as though they intended to aim to one side of
the goal, before shooting at the opposite side. In non-deception trials, the penalty taker shot
directly at the desired goal location without any deceptive intent (Lopes et al., 2014). The
script ensured that the three penalty takers executed 10 penalties each (five deception, five
non-deception) that were directed evenly to the bottom corners of the goal. In addition to the
30 penalties, a further six kicks were executed to various predetermined goal locations to
remove participants’ awareness of the task procedure (cf. Dicks, Button et al., 2010). Each
player took two of these kicks and goalkeeping performance was not analysed for these trials.
All penalty kicks were executed at a full size goal (7.32 x 2.44 m), using a size five football
from the regulation distance (11m) on an outdoor Astroturf pitch.
Training. Following the pre-test, performances were ranked based on the number of
saves for deception and non-deception trials, before allocating participants to one of two
“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
training groups in order to ensure an equal range of visual anticipation performance at
baseline for the two groups (cf. Hopwood, Mann, Farrow, & Nielsen, 2011). The two training
groups were as follows: one-player training (OP) and three-player training (TP). Participants
in both groups faced a total of 80 kicks distributed equally across four training sessions
during the intervention (Smeeton, Williams, Hodges & Ward, 2005). The OP training
consisted of “traditional” kicks in which one player ran-up from a distance of 4m and
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executed the penalty. The TP training consisted of three players running up to the ball from
4m, side-by-side, at three different orientations to the ball (left, central, right), with only one
of the three players executing the penalty. The ordering of when each of the three players
executed the kick was randomised. The other two penalty takers stopped their run-up 1.2m
from the ball (Dicks, Button et al., 2010). It was pre-arranged which player was going to take
each penalty although goalkeepers were not aware of this arrangement. Different markers
were placed along the approach to the ball, and unknown to the goalkeepers, one pair of
markers denoted 1.2m from the ball. Penalty takers in TP and OP training did not follow a
script but checks were made in order to ensure an even distribution of kicks to either side of
the goal.
Dependent Measures and Analysis
Goalkeeper performance for deception and non-deception trials was assessed by
recording the number of dives to the correct side of the goal and the number of saves in each
condition. Tests of normality indicated the data to be normally distributed. For dives, one
sample t-tests were performed on post-test performance to determine if training led to
performance that was greater than chance. Number of saves were analysed using a two
(group: OP, TP) x two (testing phase: pre-test, post-test) analysis of variance (ANOVA). Pretest performance was analysed using an independent samples t-test to ensure there were no
“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
differences between the OP and TP group prior to training. Effect sizes are reported using η2
for ANOVA and Cohen’s d for post-test comparisons.
Results
For the TP group, the number of dives to the correct side of the goal was statistically
greater than chance (7.5) for both deception (M = 10.33, SD = 2.06) and non-deception (M =
10.78, SD = 2.86), ts(8) = 4.12 and 3.44, respectively, ps < .01. In contrast, for the OP
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training group, there was no difference between the number of dives to the correct side of the
goal and chance for both deception (M = 9.11, SD = 2.67) and non-deception (M = 8.33, SD
= 1.66), ts(8) = 1.81 and 1.51, respectively, ps > .05
Independent samples t-test revealed no differences in the pre-test between the OP and
TP groups for number of saves in non-deception, t(16) = .263, p = .796, d = 0, and deception
trials t(16) = -.447, p = .661, d = 0.12. The subsequent ANOVA showed for non-deception
trials that there was a significant main effect for group, F(1,16) = 6.682, p < .05, η2 = 0.29,
testing phase, F(1,16) = 11.22, p < .01, η2 = 0.41, and a significant interaction effect, F(1,16)
= 14.01, p < .01, η2 = 0.47 (Figure 1). Follow-up tests revealed the TP training group made
significantly more saves than the OP training group in the post test for non-deception trials,
t(16) = -4.03, p < .001, d = -1.89. The TP training group made significantly more saves in the
post-test compared to the pre-test, t(8) = -5.37, p < .005, d = -2.01, but no significant
difference was found between the two testing phases for the OP training group, t(8) = 0.26, p
= 0.79, d = 0.11.
For deception trials, there was no significant main effect for group F(1, 16) = 0.045, p
= 0.83, η2 = 0.003, testing phase, F(1, 16) = 0.15, p = 0.70, η2 = 0.009, and there was no
significant interaction effect, F(1, 16) = 0.15, p = 0.70, η2 = 0.009 (Figure 2).
“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
Discussion
The present study examined whether a highly feasible, new on-field training
intervention improved novice goalkeeper penalty kick performance. The aim of TP, as a form
of reduced usefulness training (Smeeton et al., 2013), was to direct goalkeeper attention
towards the use of kinematic information that unfolds in the final phase of a penalty taker’s
kicking action (Dicks, Button et al., 2010). For dives to the correct side of the goal, results
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revealed that the TP group performed significantly better than chance in the post-test for both
deception and non-deception trials. In contrast, there was no difference from chance for the
OP group for both kick conditions. Moreover, results revealed that the TP group made
significantly more saves than OP during non-deception trials following training (Figure 1).
There were no differences in the number of saves between the two groups for deception trials
(Figure 2).
For non-deception, the TP group performed above chance levels following training
and showed a significant improvement for number of kicks saved in comparison with the OP
group. Thus, comparable to previous video-training research, the intervention used in the
present study indicates the potential benefit of using variable practice conditions for
enhancing anticipation performance (Dicks et al., 2015; Smeeton et al., 2013). Further to
previous video-training studies (e.g., Hopwood et al., 2011), our approach has shown that
performance improvements can be elicited from research-informed modifications to existing
on-field training interventions. The implication of this finding for applied practitioners is that
new on-field training practices are a viable intervention to enhance athlete anticipation and
decision-making skills (Ford, Yates, & Williams, 2010). In this respect, there are potential
gains to be made by exploring new approaches aimed at training anticipation skill via
variations of on-field practice rather than the current research focus of video-based training
(Dicks et al., 2015).
“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
For deception, the TP group performed above chance levels following training
although the TP group did not make more saves in comparison with the OP group. Previous
research has suggested that the timing of actions in anticipation tasks influences performance
accuracy (Triolet et al., 2013). Specifically, in the case of anticipating deceptive actions,
moving early can lead to an increased likelihood of being deceived (Brault et al., 2012).
Furthermore, penalty kick findings indicate that the timing of movement initiation is
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correlated to goalkeeper agility, with slower goalkeeper’s moving earlier and having an
increased susceptibility to deception (Dicks, Davids & Button, 2010). It is therefore plausible
that the differences observed for the effects of training in response accuracies for deception
and non-deception kicks could be reconciled by the timing of goalkeeper movements.
However, as movement times were not recorded, we are unable to verify this claim. Given
the complexity of anticipation tasks, which comprise deception, it is possible that novices
may benefit less from the mode of reduced usefulness training examined in this study in
comparison with more skilled goalkeepers. Indeed, the short period of 80 practice trials (cf.
Smeeton et al., 2005) used in the current study may be insufficient for eliciting meaningful
improvements in real-time anticipation skill, particularly given that no differences were
observed in the OP group from pre- to post-test. Future work, including gaze control and
movement measures, participants of different skill levels, and interventions of different
durations is needed to understand the changes in control mechanisms that occur after a period
of perceptual training (Dicks et al., 2015).
In conclusion, the present study had the aim of training novice goalkeepers to exploit
the kinematic information that unfolds in the penalty taker’s kicking action (i.e.,
approximately the final 1.2m of the penalty taker’s run-up). Following training, goalkeepers
in the TP group performed above chance levels for both deception and non-deception trials
but this was not the case for OP. When facing non-deception kicks, goalkeepers in the TP
“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
group made significantly more saves in comparison with OP. In contrast, novice goalkeepers
in the TP group did not make more saves than OP in deception trials. Future research is
needed to build on these efforts through the implementation of rigorous measures (e.g., gaze
and movement control) to fully capture changes in control processes following training. An
implication for applied practitioners is that there are potential gains to be made through new
approaches to training anticipation skills via on-field practice rather than the current focus on
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video-based training (Dicks et al., 2015).
“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
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“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
Figure 1. Mean number of saves in response to non-deception kicks for one-player (OP) and
three-player (TP) training groups.
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“A Novel on-Field Training Intervention Improves Novice Goalkeeper Penalty Kick Performance”
by Dicks M, Pocock C, Thelwell R, van der Kamp J
The Sport Psychologist
© 2016 Human Kinetics, Inc.
Figure 2. Mean number of saves in response to deception kicks for one-player (OP) and
three-player (TP) training groups.