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The Jungle Warm-Up Run: Augmenting Athletes with Coach-Guided Dynamic Game Elements

Published: 06 June 2020 Publication History

Abstract

In virtually all sports, warming up is considered important to physically and mentally prepare an athlete for intensive efforts. General warm-up procedures with a correct technique for exercises are widely accepted to prevent injuries. However, most athletes do not warm up at all, or they do not follow a correct procedure. To address this, we designed and evaluated an exergame for warm-up guidance in a user-centered design process involving a fitness expert. The game augments the athlete with coach-guided dynamic game elements. With an online survey (N=466), we investigated general warm-up habits and provide insights on design game elements in this domain. In a between-subject user study (N=12), we compared our proposed exergame against a classic video instructor. As a result of using the exergame, the participants were more engaged (i.e. longer warm-up duration, higher relative intensity, more enjoyment) while reporting the same level of exertion.

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Cited By

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  • (2023)A scoping review of portable sensing for out-of-lab anterior cruciate ligament injury prevention and rehabilitationnpj Digital Medicine10.1038/s41746-023-00782-26:1Online publication date: 18-Mar-2023
  • (2021)Physical Warm-up GamesProceedings of the 2021 CHI Conference on Human Factors in Computing Systems10.1145/3411764.3445163(1-14)Online publication date: 6-May-2021

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cover image ACM Other conferences
AHs '20: Proceedings of the Augmented Humans International Conference
March 2020
296 pages
ISBN:9781450376037
DOI:10.1145/3384657
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Published: 06 June 2020

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  1. Augmented sports
  2. avatar
  3. exergames
  4. sports
  5. warm-up

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AHs '20: Augmented Humans International Conference
March 16 - 17, 2020
Kaiserslautern, Germany

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View all
  • (2023)A scoping review of portable sensing for out-of-lab anterior cruciate ligament injury prevention and rehabilitationnpj Digital Medicine10.1038/s41746-023-00782-26:1Online publication date: 18-Mar-2023
  • (2021)Physical Warm-up GamesProceedings of the 2021 CHI Conference on Human Factors in Computing Systems10.1145/3411764.3445163(1-14)Online publication date: 6-May-2021

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