Space to Breathe have teamed up with Climbing Works for a special free taster session on Friday 23rd August. Check out the details here -
Space to Breathe CIC
Wellness and Fitness Services
Working with you to look after your wellbeing and that of your staff using creative resources and techniques.
About us
Space to Breathe starts conversations around wellbeing and mental health. We use the arts, simple non-religious spirituality and positive psychology to do this. We believe every deserves the chance to flourish as who they are and in what they do.
- Website
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https://spacetobreatheuk.com
External link for Space to Breathe CIC
- Industry
- Wellness and Fitness Services
- Company size
- 2-10 employees
- Headquarters
- Sheffield
- Type
- Nonprofit
- Founded
- 2017
- Specialties
- Meditation, Creative arts, Wellbeing, Training , Imaginative solutions, Mental Health First Aid, and Workplace culture
Locations
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Primary
48 Wicker
2nd Floor
Sheffield, S3 8JB, GB
Employees at Space to Breathe CIC
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Tijen Omer
Experienced Retail Management Wellness Entrepreneur Holistic Life Coach Meditation Breathwork Reiki Teacher Stress Management Harvesting &…
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Andy Freeman
Director & Founder of Space to Breathe
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Joanna Edwards
Marketing Manager at Space to Breathe CIC
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Sophie Camu Lindsay
Art adviser, curator and founder of 'Space to Breathe' exhibition & festival, Scotland
Updates
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One of our most popular tools for organisations and companies is our Wellbeing Audit. We've helped over 20 local organisations to take the pulse of wellbeing in their workforce by: * anonymously asking key questions about personal wellbeing * getting a sense of important issues of workplace culture * creating bespoke reports based on findings that give you an accurate picture of wellbeing challenges and ways to tackle them. You can book a wellbeing audit for just £200. Have a look and get in touch.
Wellbeing Audit — Space to Breathe
spacetobreatheuk.com
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Central to our work with organisations is to help people change cultures in their workplaces which can improve and add to staff wellbeing. We run a regular and free taster session called Creating a Culture of Wellbeing (Intro) and the next course is coming up. Visit https://buff.ly/3Vazy8t & watch this video for more #wellbeing
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If you work with Space to Breathe, or you're interested in finding our more about our unique and creative approach to emotional wellbeing support, we recommend our free, 45 mins long webinar "Introducing Space to Breathe" - the next one of which is 11th June at 12noon. This gives you time to hear all about the services and support we offer. If you want to know more, just sign up on the link & check out the video for more - https://lnkd.in/d28F3rTc
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We've freshened up our website over the last few weeks. Why not take a look around with this video -
Introducing our new look website
https://www.youtube.com/
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Space to Breathe are running ew men's and women's groups for Restorative Yoga in Sheffield. Find out more here from Fran, our trained instructor
Launching our next series of Restorative Yoga classes — Space to Breathe
spacetobreatheuk.com
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Check out our story about the theme of Movement for this years Mental Health Awareness Week. We suggest five simple, practical ideas which may suit those who don't always find movement easy.
Mental Health Awareness Week 2024 - Movement — Space to Breathe
spacetobreatheuk.com
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Ways to find support in your own bereavement and grief journey. Find out about groups and opportunities coming up to get support, alongside our newly launched Listening to Loss report.
Listening to Loss: Ways to connect and be supported in grief — Space to Breathe
spacetobreatheuk.com
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We've launched our Listening to Loss report - a detailed summary of conversations and interactions with people across Sheffield as to what their journeys of grief and bereavement have been like and what they wish had been there to support them. We hope this report is a first step in a collective work, across the city, to help local people deal with the real day-to-day challenges of bereavement. https://buff.ly/47NQyG9
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"Before these classes I had perhaps only 6 or so nights in the last 2 years when I had slept for more than 4 hours without waking. After the first session I slept for 7 hours straight and after 5 weeks on the course I had at least 7 hours continuous sleep for 6 nights in a row." Find out about the incredible impact of our new Restorative Yoga, Relearning Rest courses #wellbeing #rest
Restorative Yoga: Relearning Rest — Space to Breathe
spacetobreatheuk.com