Hull and East Yorkshire Mind

Stress affects us all, but there are ways to manage it. We have created a few simple tips to help. At Hull and East Yorkshire Mind, we’re here to support you. For more information on the support we offer visit heymind.org.uk

Join us at East Park, Hull on Sunday 1st December 2024 for a festive family 5k run or walk. Dress as an elf (if you like!) and kick-start the holiday season with fun, fitness, and prizes. Medals, goody bags, and prizes for best costumes! Kids under 5 join FREE! Don’t miss out—tag your friends and grab your tickets! https://lnkd.in/enhKgsEW Sponsored by Tiger Events Hull

Not chosen your charity for 2025? Champion Mental Health with Hull and East Yorkshire Mind🌟 Looking to make a meaningful impact next year? By selecting Hull and East Yorkshire Mind as your charity partner for 2025, you’ll be supporting crucial mental health services and helping create a healthier, happier community. Join us as a Corporate Partner, and together, we’ll make a difference in the lives of those who need it most. For more information visit > https://buff.ly/3UCU0zg

As we continue into Trustee Week we would like to dedicate this post to our amazing trustees💙 Peter, Justina, Rod, Mike, Donna, Kate and Alex. Thank you all for you're continued support. We couldn't do this without you! Find out more about our trustees here > https://buff.ly/3BH3Tj9

Get ready! Mental Elf 2024 is coming next month!🎅 Walk, jog, or run in your best elf outfit (or just come as you are) and kick off the holiday season with a day full of fun, prizes, and festive cheer! 🎁 Tickets are available now at buff.ly/3T9jnbt✨🏃♂️🏃♀️ Kindly sponsored by Tiger Events Hull 🌟

This week, we want to extend a huge thank you to our incredible trustees. Your dedication, guidance, and unwavering support make everything we do possible. To each trustee, thank you for your commitment to our mission and the positive impact you help us make. Your time, expertise, and compassion are invaluable, and we’re grateful for all you do for our charity and the communities we serve. 💙 #TrusteeWeek

Hello, November! 🌟 Here's what's coming up this month at Hull and East Yorkshire Mind: ✨ Festive Preparations Underway! We’re gearing up for our Mental Elf Festive 5K Fun Run on 1st December. Get ready for a day of fun, fitness, and festivities—all in support of mental health! Tickets still available at https://lnkd.in/eTqWwvS3 🎉 Celebrating Women in Leadership! Huge congratulations to our Chief Executive, Emma Dallimore who’s been shortlisted at the Women of Achievement Awards! The ceremony is on 11th November, and we’re excited to cheer her on! 🤝 Festive Support Groups are starting across Hull and East Riding. Whether you're looking for a space to connect or support during the holidays, we're here for you. Find out more here https://lnkd.in/ewPhrdEd 🎟️ Open MHFA Course on 19th-20th November—tickets still available! Gain essential skills to support mental health in your community. https://lnkd.in/ejtFBvr7 💪 Stress Awareness Week (6th-12th November) and Stress Awareness Day on 1st November. We'll be sharing resources and tips for managing stress. ❣️ We're supporting Age UK Hull & East Yorkshire at their 75th Anniversary Diamond Jubeelee Ball. Find out more here https://lnkd.in/eyWm7iXv

OPEN COURSE - BOOK YOUR PLACE NOW 👏 This course is ideal for individuals who would like to become an MHFAider® to gain the knowledge, awareness, and skills to spot signs of people experiencing poor mental health, be confident to start a conversation, and signpost a person to appropriate support. Dates: Tuesday 19th & Wednesday 20th November 2024 Location: Brunswick House, Hull, HU2 9DB Price: £325 per person Sign up as an individual and learn alongside people from other organisations wanting to make a difference in their communities. Secure your spot at https://lnkd.in/ejtFBvr7

This Halloween, remember that what we see on the surface isn’t always the full story. Many people hide their struggles, a bit like wearing a mask. It’s important to go beyond the usual ‘I’m fine’ and truly check in on those around us. At Hull and East Yorkshire Mind, we offer a range of mental health support services for anyone who needs a helping hand. For more information on support we have to offer visit > heymind.org.uk

NEW - Calling all workplaces! Bring your colleagues together for an evening of friendly competition, great food, and exciting prizes—all for a meaningful cause! 🧠💼 📅 Date: Sunday, December 8th 📍 Location: New Trinity Social Club, Hull, HU9 3TS ⏰ Start Time: 8 PM 🎟️ Entry Fee: £20 per team (up to 4 people) 🍽️ Includes: Pie and peas Challenge other teams, show off your trivia skills, and aim for top prizes! Plus, enter our raffle for even more amazing prizes—all proceeds will go to Hull and East Yorkshire Mind, supporting mental health in our community. Secure your spot now: https://lnkd.in/eUUZnRhp