Female Founders Rise

Mental Fitness Live x FFR: Some more lovely highlights from our event on Monday with the amazing Maya Raichoora! 🙌 💖 Emmie Faust | Wednesday's Domaine | The Ministry | Jukes Cordialities

Pamela Aculey: “Paint the Picture That You Want the World to See.” Meet Pamela the incredible founder of Just Like Me & MIXD Reality. Here she speaks about the importance of joy and laughter, defining your own narrative, and learning from others who’ve gone before you. All for our 'You've Got What It Takes' campaign! 💜 Read in full here 📲 : https://lnkd.in/eFUDiZUC Emmie Faust | YeahNice.

✨ MENTAL FITNESS LIVE x FFR 🧠 Last night was incredible, we had over 100 founders from the community come together to take part in a special Mental Fitness Live session with the amazing Maya Raichoora! Thank you to everyone who came to this! 🙌 The room was filled with so much positive energy and hearing countless women say after one of the guided visualisations by Maya Raichoora that they felt inspired, empowered, calm, peaceful, happy, strong, proud, driven and so much more, made this feel like something really special for Emmie Faust and the team to witness. A big thank you to The Ministry for hosting us as well as Jukes Cordialities, Wednesday's Domaine and Bemuse® | B Corp™ for the lovely drinks and Sarah Ellis Davies and Nonie M C White ACC PPGDip FRSA for all of their help on the night! 💕

Mental Fitness Live I really enjoyed Maya Raichoora's event this evening. She is a really engaging speaker. She explained her amazing journey which led her to help others to take control of their mindset. I won't go into that here as you are best to hear that from Maya herself. Although I didn't quite manage to get the visualisations to work for me tonight, I'm still going to give it a go. Why not? I think that it is possible to direct your mind set. It also reminds me of using physicality to get yourself in the right frame of mind A bit like trying out mask theatre, the character you play can help you along. When in need of more confidence: 🦸walk tall 🦸♂️hold your head up high 🦸♀️strut your funky stuff Or if that's too much get your hairbrush out and sing that anthem into your bathroom mirror! Great to meet Anna Youngson, Charlotte Boundy, Aoife Spillane, Lysa Campbell (Holdstock) & Dr. Dupe Burgess. Thank you to Emmie Faust & team for organising and for Emmie's daughter's fabulous cookie baking skills! Female Founders Rise

The power of visualiisation is profound, I experienced it even deeper with the UK leading expert on mental fitness Maya Raichoora . Thank you Female Founders Rise for putting on this event last night, I know plenty about visualisation as I use it myself and with my clients, but last night the experience was totally elavated, the energy in the room was electric. Visualisation is important to re-wiring the brain, it prepares your brain to believe your positive thoughts are real, then your behaviours match your intension. It’s not woo woo. Trust me, it’s powerful.

Oh wadda night! Thank you Female Founders Rise 🙏🏼 🚀 Wow, I just about made it in time to get to Maya Raichoora FANTASTIC mental fitness session. And it was so SO worth the tube delays, the train journey in from tho stix and all that jazz as she took me and 99 women to A TOTAL other level in the visualisation piece. WOW in my book actually is an acronym for: Watch Out World! She's a comin at you! 💃 Maya unleashed the genie from the bottle🧞♀️🧞♀️🧞♀️🧞♀️and I felt on fire🔥 Inspired Action: To tell you that we only have 2 spots left on our PR & Visibility UNLEASHED programme. Link in comments. Thank you Emmie Faust Vanessa Shepherd and of course Emmie's daughter for cooking the most amazing squidgy chocochip cookies to aid my visualisation 😋 💥🚀 So great to bump into buddies Annie Bartley and Andreea Tufescu - UX Design and Business Photography 😍 We did have a laugh! And to make some new and fabulous connections. If you're not yet in the Female Founders Directory .... Get onto the wait list as it's bursting with talent and wonderful people inviting you onto panels (hello Kier Adair workshops (hello Eloise), and so much more! #empoweredwomenempowerwomen #femalefounder #Teamwork

Huge thanks to Female Founders Rise and Maya Raichoora for the brilliant Mental Fitness Live event last night. As someone new to the concept of visualisation it was a real eye opener and I loved the idea of using it to get your brain on your side - turns out your mind can be a powerful ally! There were lots of 'Aha!' moments for me particularly around process visualisation, which I'm trying out this morning to power through my to-do list! 💪

3 months ago: do you think a collab with Female Founders Rise could work? Yesterday: 100 female founders attended Mental fitness live and we SOLD OUT. (Safe to say the answer was yes) 🚀🚀 Founders are elite athletes in their own right But don’t have the tools to treat themselves like one. In the event I focused on: - teaching the pillars of mental fitness - emotional intelligence and agility - strengthening vision and goals I also guided 2 visualisations for emotions and goals. ‘That changed my perspective on so many things. I can’t wait to keep going’ ‘The last visualisation blew my mind. I haven’t been able to feel that positive about my future for a long time’ ‘Can we come again?’ I had the best time meeting everyone and the energy in the room was electric. It was an honour to spend the evening with such ambitious, inspiring and powerful women. p.s this is just the beginning for Emmie Faust and me. Watch this space ;) The next mental fitness live is on the 25th of November! Tickets are 70% sold out. Available in my featured section.

Last night, I went to brain gym. And yes, you read that correctly. Curated and led by Maya Raichoora, over 100 female founders were proactively and collectively working towards improving their mental fitness. Here’s why private group sessions are extremely beneficial: ➡️ Structure - Most people who start working on their mental fitness, don’t know where to start and what to do. ➡️ Creating a safe space - These sessions provide a non-judgmental environment where participants can share their experiences and feelings openly. This fosters a sense of community and social support. Also, interweaving other aspects such as personal branding and networking contribute to decentering mental wellbeing. ➡️ Normalising a positive and more proactive approach to mental wellbeing - By openly discussing and working on mental health in a group setting, it helps to normalise mental wellbeing and the practices associated with improving it. Final observation, you never hear anyone who is physically fit saying that they are not going to gym anymore. This event elevated my mindset to another level. Thank you Female Founders Rise for organising this amazing experience 👏

✨ I signed up to this as soon as it landed in my inbox ✨ When I saw Female Founders Rise was collaborating with Maya Raichoora for an FFR x Mental Fitness Live event, I knew this was a crossover I didn't want to miss! I've been following Maya for a while and have always been intrigued by her visualisation content. It was amazing to learn more about the fascinating neuroscience behind how and why it really works. Maya shared with us: 🌿 the pillars of mental fitness 🌿 emotional intelligence and agility 🌿 strengthening vision and goals Thank you so much Emmie Faust and her wonderful team for organising this event 💚