Bupa

Our new research in the UK tells us that a staggering 80% of parents are concerned their children may not be speaking up about their mental health challenges. It's understandable that this may cause concern on a regular basis. There's a bit of an elephant in the room when it comes to open conversations at home about mental health and we believe it's so important to pop that bubble and get the dialogue flowing. Remember, a worry shared is a worry halved! 🌈 To help families navigate this journey, we've put together a handy parents' guide about opening up mental health conversations with their child. Let's take the first step together! 💛

It’s time to be in the moment 💫 This week we’ve got tips for practising mindfulness from Blua – digital health by Bupa. It’s all about paying more attention to your thoughts in the present. And it can help improve your mental wellbeing. Swipe for advice on how to get started. Whatever you’re doing. However long you have 👉 #Blua #DigitalHealth #Bupa

Today, we proudly support our LGBTQIA+ community and highlight the importance of inclusivity in the workplace. Adelle Kelly, a key member of our Pride Network, shares, "Seeing Bupa celebrate Wear It Purple Day makes me feel seen and accepted. It’s a breath of fresh air to be in a place where I can truly be myself." Inclusivity means celebrating and embracing our differences. We're committed to lifting each other up, educating ourselves, and being ongoing allies. Let's continue to create a workplace where everyone feels safe and joyful. #WearItPurpleDay

With the Paralympics Opening Ceremony only hours away, we’ve opened the doors to the Bupa Wellness Hub in Paris for the “team behind the team” aimed at supporting the health and wellbeing of coaches and officials throughout the games. The hub is a place where the team can take a moment for themselves to regroup, focus on their mental health, check in with physio, relax in the massage chairs, get a boost with the recovery boots, or enjoy some time at the stretch station. Bupa APAC chief executive officer Nick Stone said: “We’ve been inspired by our partnership with Paralympics Australia and watching the Paralympians in their journey to Paris. We’re also incredibly proud to get behind the support teams who do so much to prepare the Para-athletes and help them reach their full potential.” PA Chef de Mission, Kate McLoughlin said: "We are well prepared to achieve great things in Paris together with Bupa, whose dedication to supporting our team, particularly the staff behind the scenes, has been outstanding. Their determination to affect change and enhance the health and wellbeing of every member of our team is something we are deeply grateful for as we head into the 2024 Paralympic Games.” We hope the Bupa Wellness Hub can be a space where they can take a moment away from the Games, and refuel their bodies and minds. Learn more https://lnkd.in/eq7UQxKa #Paralympics #Healthcaring #Paris2024

Developing the delicious food we serve our residents teamed with a convenient work-life balance, Ashley has carved his own kitchen career with us and is now an Assistant Chef. 🚀 👨🍳 Come and perfect your craft with us ➡️ https://bit.ly/3YZBgNq #WeMakeHealthHappen #ThisIsHealth #ChefJobs #WeAreHiring #CareersInCare

At Bupa, we want to improve the health of people, and our planet. So while we’re championing healthier lifestyles, we’re also supporting local projects to regenerate green spaces. This means more people can enjoy being in nature – and benefit from the positive effect it has on our health. For this week’s Blua Mondays, swipe to find out how you can support your health through nature 👉 #Blua #DigitalHealth #Bupa

Blua Mondays is back with more health and wellbeing advice from Blua – digital health by Bupa. This week, we’ve got tips for getting more active – and sticking with it. Swipe for ways to start exercising on your terms 👉 #Blua #DigitalHealth #Bupa

Let’s kick off the week in the best way with Blua Mondays 💪 Every Monday, we’re bringing you expert healthcare and wellbeing advice from Blua and beyond. Today, we’ve got tips to help you improve your posture. From sitting at your desk to choosing the right pillow, swipe to find out how you can reduce back strain 👉 #Blua #DigitalHealth #Bupa

Get your week off to a good start with Blua Mondays! Discover expert advice from Blua and beyond. Every Monday on our social channels. This week, we’re looking at ways to manage burnout and reduce stress at work. Check back next Monday for more healthcare tips. #Blua #DigitalHealth #Bupa

Blua is an easy way for customers to access digital healthcare by Bupa. Fast. Simple. Convenient. From virtual appointments and online health programmes to prescriptions delivered at home, Blua helps you look after your health on your terms. Learn more: https://lnkd.in/e6gKxP8U #Blua #DigitalHealth