Living with a Green Heart

September's topic: Creativity ******** 7. Creativity as a Pathway to Resilience Dear Green Heart Warriors, creativity isn’t just about painting, writing, or composing songs. It’s a way of thinking that helps us find solutions to life’s challenges, big or small. In fact, creativity is one of the most powerful tools we have when it comes to building resilience. Even in moments when we feel stuck or overwhelmed, creativity gives us the ability to think outside the box and adapt. Sometimes, even the desire to make life easier, like figuring out how to do tasks faster or more efficiently, is an act of creativity. It’s about problem-solving, finding new ways to cope with stress, and constantly reimagining how we approach the world. So, next time you’re under pressure, remember that your creative mind isn’t just for art or music - it’s your pathway to resilience. Enjoy the new week, dear ALL.

September's topic: Creativity ******** 6. Creativity as a Path to Serenity Dear Green Heart Warriors, have you ever noticed how engaging in creative expression often brings a sense of peace? Many art therapists have long recognized the power of creativity in therapeutic processes. Creativity helps us process stress, emotional tension, and anxiety. Each moment spent immersed in the creative process brings us closer to a calm, centered state, allowing us to release what weighs us down. As we continue our exploration of creativity this month, let’s internalize that creativity is also about finding peace in the act of creation itself. Enjoy your weekend and please reflect on how can your creativity help you find serenity, dear Green Heart Warriors? ****** Ilustration: Andrea Uruburok

September's topic: Creativity ******** 5. The Brave Heart of Creativity Embracing the Creativity, dear Green Heart Warriors, is about breaking away from what’s familiar, and to risk failure with an open heart. Throughout history, creativity and courage have walked hand in hand, as dreamers and innovators defied the odds and brought new ideas to life. Therefore, dear friends, creativity invites us to trust our instincts, to be vulnerable, and to take risks - knowing the outcome is never guaranteed. It’s about believing in the beauty of an idea even when the world hasn’t caught up yet. Every time we create, we’re choosing bravery, and that makes all the difference. Never settle for less than your full potential offers you! Okay? Illustration: Andrea Uruburok

September's topic: Creativity ******** 4. Persistence in Creativity Creativity at its pure form, dear Green Heart Warriors, is a journey shaped by small, consistent efforts. It’s about trusting the process, even when the results aren’t immediate. Every step, every attempt, moves you closer to something new, even if it doesn’t seem like it at first. Connecting it to other ancient character strengths, we can observe how the persistence gives life to creativity. When the path feels unclear, stay with your ideas. Trust your vision, keep experimenting, and let your creativity grow in its own time. The journey may be winding, but every moment of dedication brings you closer to something extraordinary. Step by step, dear ALL. We got this. ******* Illustration: Andrea Uruburok

September's topic: Creativity ******** 3. The Diversity in Creativity Creativity is not a one-size-fits-all journey. It thrives in diversity, where different perspectives, experiences, and voices come together to create something entirely new. Just as no two flowers bloom the same way, our creative expressions are beautifully unique, shaped by our individual paths. Dear Green Heart Warriors, we invite you to celebrate the beauty of diversity, where fresh perspectives lead to creative breakthroughs and a world of innovation. Such a refreshing thought, right? Enjoy your weekend. ******* Illustration: Andrea Uruburok

September's topic: Creativity ****** 2. Respect for Creativity Creativity is the heartbeat of our journey, dear Green Heart Warriors - a spark that brings color and meaning to our lives. But for creativity to truly flourish, it needs a foundation of respect. When we honor the unique perspectives and contributions of others, we create a space where creative ideas can come to life. Let's always remember that respect is the soil where our creativity grows and allows our creative spirit to shine, shaping a world 'Out of the Box'. ******* Illustration: Andrea Uruburok

September's topic: Creativity ****** 1. Welcome September: A Month of Creativity “Creativity is intelligence having fun.” - Albert Einstein ******* As we step into September, let’s remember Einstein’s words: we all carry intelligence within us, and when we let it play, we unlock the power of creativity. This month, dear Green Heart Warriors, let’s embrace our creative potential. Let’s allow our intelligence to have fun and discover the answers to those seemingly impossible challenges. The journey ahead is filled with possibilities - let’s explore them together, shall we? Happy Monday 🍀. ******** Illustration: Andrea Uruburok

August's topic: Loyalty ****** 13. Honoring Loyalty as We Welcome Creativity We've journeyed together through the many layers of loyalty in August, dear Green Heart Warriors. We’ve taken the time to reflect on the choices we make each day, and how they resonate with the core of who we are. In doing so, we’ve come to understand that true loyalty often requires the courage to stand firm, even when the world pushes us to conform. ******** As the summer fades into September, we’re excited to explore the boundless potential of creativity. In the coming weeks, we’ll dive into how embracing creativity can breathe new life into our daily routines and help us see the world with fresh eyes. ******* Thank you, dear Green Heart Warriors, for your loyal presence. Enjoy your weekend, stay happy & healthy.

August's topic: Loyalty ****** 12. Affirmation for Loyalty: “I am committed in my loyalty to my values, my beliefs, and the people I care about. I remain true to myself and others, even in the face of challenges, knowing that my loyalty strengthens my integrity and my connections.”

August's topic: Loyalty ****** 11. The Story of Loyalty: The Loyalty of Sir Ernest Shackleton and His Crew Let's start a new week with another inspiring story of loyalty, dear friends and slowly wrap up our topic of August. Have you heard about Sir Ernest Shackleton who in 1914 led an expedition to Antarctica, but his ship, the Endurance, became trapped in ice and eventually sank. Stranded on the ice for nearly two years, Shackleton promised to bring all 27 of his crew members home safely. Despite the harsh conditions, the loyalty between Shackleton and his men never faded. Their wholehearted faith in each other and their leader carried them through extreme hardships, and in the end, every man survived. ****** This story is a powerful reminder of the strength that loyalty provides, especially in the most challenging circumstances. It teaches us to never lose faith in yourself and people you trust. Have a great day, dear ALL.