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May 6, 2022 · Learn how the Duchess of Cambridge stays healthy and fit with her balanced and nutritious food choices. From oatmeal and smoothies to lentil curry and sushi, see what Kate eats in a day.
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Dec 26, 2019 · Kate Middleton's favorite foods include roast chicken, curries, smoothies, salads, ceviche, and fruit bowls. Here's everything we know about the Duchess of Cambridge's diet.
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- Contributing Writer
Mar 19, 2024 · Catherine, Princess of Wales, has maintained an enviable figure over the years. Here is Kate Middleton's diet and exercise routine.
- 2 min
- Sophie Hamilton
- Breakfast. The mum-of-three is known to be a big fan of smoothies for breakfast, like her sister-in-law Meghan Markle. © iStock. The Princess of Wales reportedly starts her day with a green juice.
- Lunch. The Princess is not a vegetarian, but reports have revealed she mainly likes to eat meat-free dishes for lunch. © Getty. The Princess of Wales recently enjoyed freshly-made pizza at a royal engagement.
- Dinner. The Princess eats similar evening meals to many of us: roasts, pasta, and curries. When she was seven months pregnant with Prince George, Princess Kate enjoyed a homemade vegetable dish cooked by a couple hailing from India named Chan and Hash Shingadia, who ran a shop near her hometown in Berkshire.
- Snacks. The Princess is known to favour healthy snacks such as raw fruit and vegetables such as goji berries. While visiting children at Great Ormond Street Hospital in 2018, she revealed to a four-year-old patient: "I used to eat lots and lots of olives when I was little as well."
Feb 11, 2020 · The Duchess of Cambridge is known for her toned body and glowing skin. Here's how she gets them, including the Dukan diet, Crossfit, running, and planking.
Jan 19, 2022 · Kate Middleton's diet is a crucial part of her famously healthy lifestyle, giving her the must-needed energy to keep up with her vigorous daily workouts. It's no secret that the Duchess of Cambridge boasts a strong athletic streak, having proven her fitness prowess—and competitive nature—at multiple sporting events over the past several years.
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Jan 25, 2024 · Ever wondered how Kate Middleton, Princess of Wales, stays in shape? We uncovered Kate Middleton's diet and exercise routine (and her fancy London gym).
