The detrimental effects of dehydration, to both mental and physical health, are well-described.
The potential adverse consequences of overhydration, however, are less understood. The …

Background Vitamin D promotes bone and muscle growth in non-athletes, suggesting
supplementation may be ergogenic in athletes. Our primary aim was to determine if modest …

Clinically significant derangements in plasma electrolytes rarely occur outside of excessive
exercise and/or extreme dietary habits. Overzealous hydration facilitates exercise-associated …

From Constandt et al.’s survey of 13,515 Belgium respondents, regular physical activity can
be successfully initiated and sustained during a lockdown, with appropriate social distancing …

The low cost and portability of three-dimensional (3D) infrared body scanners make them
an attractive tool for body composition measurement in athletes. The main purpose of this …

Accurate assessment of total body composition in tall (>1.96m) individuals using dual energy
x-ray absorptiometry (DXA) scans is problematic due to current height restrictions of the …

Adequate serum vitamin D and iron levels are thought to influence physical training adaptations
and mood positively. The primary purpose of this prospective, observational study was …

Adequate serum vitamin D and iron levels are thought to positively influence physical
training adaptations and mood. The purpose of this prospective, observational, study was to …