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Book Summary of "Essentialism: The Disciplined Pursuit of Less by Greg McKeown" Summarized by Dean Bokhari About Essentialism can help you discover why less is sometimes actually more. Just because technology has made it possible for us to google the entire globe's information in an instant, doesn't mean we should force ourselves to do it. More and more recently, it seems like us humans are trying to keep up with technology by trying to do more, have more, produce more, and learn more... But the problem with this more=more mentality is, that it's in direct conflict with the unfortunate fact that we can't do it all! We can't be the expert in every field, we can't have every toy, nor can we have every possible experience. Not only that, but having and doing everything won't necessarily make us happier. In fact, we'll find our closets cluttered with junk we never use and our schedules filled with tasks we can't complete, at least not well. Instead, we should be focusing on what we should do, thinking instead about what is essential to our happiness and well-being. In these notes, you'll learn all about how to identify the essential things in your life and what you can do to cut out everything else, thus giving you the mental and emotional fortitude to perform those most vital tasks to the highest standards possible.
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