Apple Podcast：《January Jump-Start》

2023/12/29

What makes you happy?

For our last episode of each year, we often like to ask our listeners around the world to send us something fun. This year, we wanted you to tell us what makes you happy and you had a lot to share on that topic! Our listeners find happiness in spending time with friends, family, and pets and in doing activities they love: playing with friends, toys, arts and crafts, participating in sports, watching movies, and riding bikes. Two people say the special sandwiches their adults make them are what bring them happiness. And some kids told us learning new skills is especially exciting for them. In this episode: a happiness bonanza with all the responses we got. Plus we talk with a happiness expert: Gretchen Rubin. She’s the author of the Happiness Project and host of a podcast called Happier with Gretchen Rubin. Download our learning guides: PDF | Google Slide

54 分鐘
2019/05/06

Try, Try, and Try Again

Today we talk about the importance of trying our best, trying again (or practicing), and pivoting (changing direction/strategy). We want to promote resiliency in children by encouraging them to keep trying and start to look for ways to be excellent! If you’re listening to this in a classroom, you’ll need some room for one of our exercises today, so please make sure everyone is spread out comfortably. 😀 This season we’re heading out to space, and with that, we are introducing a new feature: SafeSPACE. We hope that as children think about and talk about where they feel safe, it opens up discussion with their families and also creates an awareness of where they can go or who they can turn to when they need it. If your child would like to share where/who/what their safe, happy, or calm space is, please send in a recording of them, picture, or message to [email protected] or on our Facebook page @bedtimefm or Twitter @peaceoutpodcast. We’d love to hear what makes them feel this way and why and we’ll share it on a future episode or on our social media! Full transcript of each episode is available upon request from [email protected]. Why not listen to more of Peace Out from Bedtime FM Drop us an email to [email protected], or follow us on Facebook or Twitter

16 分鐘
2022/11/16

Adventures in Adaptability

Cairo and his classmates can’t wait to decorate their classroom for the season. But there’s just one problem: a substitute shows up instead of their teacher, Mrs. King! With their holiday event postponed, Cairo and his friends will have to learn to embrace new traditions to keep everything merry and bright at school. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 分鐘
2024/03/25

Kali Talks About Hope

Kali Thorne Ladd, author of A Kids Book About Hope, talks about an irreplaceable, never-ending thing which exists in and around all of us.

17 分鐘
2024/12/02

A Champ Within

Stoopkid Crew! We have made it to another SEASON FINALE!!! Season 9 Episode 8 is here! Also, Happy holidays to all!In this episode, McKinley is determined to win the title of TCA Student Champ and works harder than ever to prove she’s the best choice. But when things don’t go as planned, McKinley faces a tough lesson about fairness, resilience, and what it truly means to be great. Join us as we follow McKinley’s journey, filled with hard work, big feelings, and a reminder that sometimes, bein...

17 分鐘
2021/10/04

Overcoming Fears with our Dog, Lucy

Today's episode is all about overcoming fears. In this episode listeners get to meet a special guest. (Spoiler alert...it's our dog Lucy, who had a rough start and once was afraid of pretty much everything!) In this episode we play a mindful breathing game and practice the following affirmations: Feelings come and feelings go It's alright, I'm okay I am safe I am braver than my fear Best Day Yet is an AFFIRMATION podcast for KIDS! Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day We practice: 🧘🏽‍♀️ Mindful breathing 🐆 Animal adventures 💗 Positive Affirmations Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com Check out the live, interactive classes for kids at Supernow for just $9/month and get your first week FREE with code BESTDAYYET https://bit.ly/bestdayyetsupernow Follow us on social media: Facebook at https://www.facebook.com/bestdayyetpodcast Instagram at https://www.instagram.com/best_day_yet_podcast/ Twitter at https://twitter.com/bestdayyetpod Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

15 分鐘
2024/06/27

Tuning Into Yourself: Learn to Listen to Our Bodies

Asha is experiencing changes in her body that make her self-conscious and frustrated. Dr. Diedrichs helps her recognize how we can honor, accept and nurture all the different cycles our bodies experience. This podcast is a production of Rebel Girls. This episode was created in collaboration with Nike, and is based on the Body Confident Sport program. This episode was narrated by Margaret Ying Drake as Asha, Imani Parks as Jestine, Dédé Davi as Coach, and Dr. Phillippa Diedrichs as herself. It was produced and directed by Deborah Goldstein, with Joy Smith and Haley Dapkus. Sound design and mixing by Mumble Media. It was written and edited by Abby Sher. Additional consulting by Dr. Phillippa Diedrichs. Our executive producers are Jes Wolfe and Joy Smith. Original theme music was composed and performed by Elettra Bargiacchi. A special thanks to the whole Rebel Girls team, who make this podcast possible! Until next time, staaaay rebel! For more Body Confidence Tools, visit bodyconfidentsport.com

11 分鐘
2024/12/13

I Am Excited for What Tomorrow Brings

Being excited for tomorrow is like getting ready to open a surprise. Each new day is a chance to learn, play, and find new things that make us happy. Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child. Subscribe now at https://www.charmletters.com

5 分鐘
2024/02/02

Boundaries with Michael Cruz Kayne and Ana Cruz Kayne

Helping children establish boundaries is important for developing friendships and maintaining positive social interactions. Boundaries help people set limits for themselves and honor limits set by others.In "Boundaries," three eight- and nine-year-old kids (Olivia, Izzy, and Wynter) define and discuss boundaries and help Qook-a-leekie and Link-a-deedle friends learn the importance of boundaries. They discover that understanding someone else’s boundaries requires empathy, the ability to recogn...

37 分鐘