The Optimist Project with Yara Shahidi

4.5 (107)
SOCIEDAD Y CULTURA
CADA SEMANA

Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope. We often discuss joy and happiness, but this podcast goes deeper. Optimism is where the magic happens! Join us as we find ways to cultivate the practice of optimism in our own lives.

HACE 1 DÍA

Purpose, Laughter, and Faith: A soul filling Conversation with Ego Nwodim

This week, I sit down with Ego Nwodim, Saturday Night Live cast member, comedian, and actress, for an inspiring conversation on the power of optimism. Ego opens up about how embracing a positive mindset has transformed her well-being and why it’s a gift to both mind and body. We talk about the pressures of work, how Ego stays grounded in the chaos, and her journey toward setting boundaries while nurturing her desire to help others. Tune in for a candid and uplifting discussion on staying true to yourself in a demanding world—and why optimism is the ultimate tool for self-care. We’d love to hear your thoughts, questions, or ideas. Leave a voice message at (323) 761-0837 or email us at [email protected]. And don't forget to follow us on Instagram and Facebook to share your own seeds of optimism and wisdom! @optimistprojectpod // The Optimist Project Podcast @yarashahidi // Yara Shahidi @chocolatemommyluv // Keri Shahidi @eggyboom // Ego Nwodim

49 min
18 DIC

Unlocking Positive Thinking:: The Psychology of Optimism with Dr. Laurie Santos

Join me this week as we tap into the literal science of well-being with the brilliant Dr. Laurie Santos—THE Yale psychology professor who’s revolutionized how we think about happiness. As the creator of Yale’s most popular course EVER, The Science of Well-Being, and host of the hit podcast The Happiness Lab, Dr. Santos breaks down the psychology of optimism and introduces us to the “Beautiful Mess Effect.” We also explore why happiness can feel so tricky to achieve—and she shares practical tools to help us rewire our approach to well-being. Want to share your experience or ask a question? Call us at (323) 761-0837 or email [email protected]. Looking for more? Dr. Santos offers a free Coursera course, The Science of Well-Being. Follow us on Instagram and Facebook to share your own seeds of optimism and wisdom! Dr. Laurie Santos // @lauriesantosofficial The Optimist Project Podcast // @theoptimistprojectpod Yara Shahidi // @yarashahidi Keri Shahidi // @chocolatemommyluv

48 min
11 DIC

Finding Seeds of Optimism in Storytelling with Ari Shapiro

In this week’s episode of The Optimist Project, I’m joined by veteran journalist Ari Shapiro, host of NPR's All Things Considered. Ari has actively rooted his life’s work and his experiences in the belief that optimism isn’t about avoiding struggle, but about our collective ability to navigate struggle with hope, creativity, and curiosity. Whether you listen to Ari’s nightly newscast, are new to his work, or simply believe in the transformative power of thoughtful journalism, this conversation will remind you that we can strive for a deeper appreciation for the human stories that connect us all. We’d love to hear your thoughts, questions, or ideas. Leave a voice message at (323) 761-0837 or email us at [email protected]. And don't forget to follow us on Instagram and Facebook to share your own seeds of optimism and wisdom! @optimistprojectpod // The Optimist Project Podcast @yarashahidi // Yara Shahidi @arishapiro // Ari Shapiro @chocolatemommyluv // Keri Salter-Shahidi

42 min
4 DIC

Writing Our Own Stories: Keke Palmer on Mastering Self-Esteem and Empowerment

Keke Palmer has made her way into our hearts, beginning as a young actor with a resume as long as my arm - and continues to blossom into an entrepreneurially inspired actor, author, mother, host and so much more. Join the Optimist Project as Keke shares insights from her journey - how family and community shape her, and how in moments of doubt, her mindset keeps her stepping into her power. If you’ve ever wondered what fuels Keke’s magic—or better yet, her optimism—you’re in the right place. She shares the power of taking control of and taking pride in our own narrative and knowing what you desire is worth it. We’d love to hear your thoughts, questions, or ideas. Leave a voice message at (323) 761-0837 or email us at [email protected]. And don't forget to follow us on Instagram and Facebook to share your own seeds of optimism and wisdom! @optimistprojectpod // The Optimist Project Podcast @yarashahidi // Yara Shahidi @keke // Keke Palmer @chocolatemommyluv // Keri Salter-Shahidi

40 min
27 NOV

Faith, Fatherhood and Finding Optimism with Hasan Minhaj

This week, comedian and social commentator Hasan Minhaj joins us for a moving conversation about how his faith has been foundational in shaping his sense of optimism. We explore how Hasan's ever-deepening belief system influences his approach to life as a father, brother, caregiver, and partner to his brilliant wife—each role guiding his broader personal journey. Hasan shares how he moves with purpose, actively seeks growth moments, and explains why he believes it's important to "keep receipts". As we continue adding new ideas—or seeds—to our optimism garden, Hasan reminds us that the answers we seek may already be within us. We’d love to hear your thoughts, questions, or ideas. Leave a voice message at (323) 761-0837 or email us at [email protected]. And don't forget to follow us on Instagram and Facebook to share your own seeds of optimism and wisdom! @optimistprojectpod // The Optimist Project Podcast @yarashahidi // Yara Shahidi @hasanminhaj // Hasan Minhaj

49 min
20 NOV

Optimism Through Art and Identity with Janelle Monáe

In this episode, I am excited to be in conversation with the phenomenal Janelle Monáe—she is a singer, songwriter, producer, actress and more. In this inspiring conversation, Janelle Monáe shares her personal take on optimism, the pure potentiality of believing in yourself and her must-have items that support her emotional health and boundless creativity while on tour and at home. The Optimist Project always LOVES hearing from our OP community! Share your Journey with us- You can leave a message at (323) 761-0837 or - email [email protected] - Your thoughts may be featured in a future episode!

50 min
1 NOV

The Optimist Project with Yara Shahidi | Coming November 20th!

On this podcast, we’ll discover: what gives you hope? Join Yara Shahidi as she sits down with some of the best thought leaders of our time - artists, comedians, scientists, and more - to find out how optimism plays a role in their lives. Together, we’ll unpack how to access resilience and joy in our everyday lives. Join us every Wednesday starting November 20th for your weekly optimism drop!

1 min
5 OCT

This Show Will Keep You Lifted

Welcome to the Optimist Project with Yara Shahidi, a show that asks: what gives you hope? You’ll hear from some of the best thought leaders of our era — artists, comedians, scientists, musicians and more. Together, we’ll unpack how to access resilience and joy in our everyday lives. Meet us back here November 20th for your weekly optimism drop!

1 min

You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.

4.8 (9866)

EDUCACIÓN
"SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to new episodes ad-free and a whole week early.

4.6 (50823)

COMEDIA
The most-listened to podcast by women. Alex Cooper’s Call Her Daddy has been creating conversation since 2018. Cooper cuts through the BS with topics and guests - asking the burning questions you want the answers to. There will be laughter, there will be tears. There will be everything in between. New episodes drop on Wednesday and Sunday. Want more? Join the Daddy Gang @callherdaddy

4.4 (161229)

COMEDIA
Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in our network without ads and a monthly bonus episode of Freakonomics Radio, sign up for SiriusXM Podcasts+ on Apple Podcasts at http://apple.co/SiriusXM.

4.5 (29866)

DOCUMENTALES
The Last Podcast on the Left covers all the horrors our world has to offer, both imagined and real. From demons and slashers to cults and serial killers, The Last Podcast is guaranteed to satisfy your bloodlust. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes and get exclusive access to bonus content.

4.6 (49764)

CRÍMENES REALES
Science, pop culture, and comedy collide on StarTalk Radio! Neil deGrasse Tyson, astrophysicist and Director of New York's Hayden Planetarium, and his comic co-hosts, guest celebrities, and scientific experts explore astronomy, physics, and everything else there is to know about life in the universe. New episodes premiere Tuesdays. Keep Looking Up! Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to new episodes ad-free and a whole week early.

4.6 (13320)

CIENCIA

Ver las preguntas frecuentes sobre la suscripción

4.5

de 5

107 calificaciones

Exceptional Voice curiosity’s vision

10 dic

Embroidery ‘ X ‘

Such a lovely soul. Well versed interviewing expertise…never a dare her depth of questions her reasoning…sound. An open book sharing her experiences and beliefs. Causes a visceral reaction. 👏🏾👏🏾🪡 We the viewer are listening and learning. She’s Possibly a Old wise soul … ‘yet so young. Fascinating intellect.
My new favorite podcast!

8 dic

liz asch greenhill

Listening in on these deeply meaningful, reflective conversations is such a privilege. Thank you so much, Yara Shahidi, for initiating this project and asking such relevant, thoughtful questions, and to tho incredible array of guests who are leaders in creative thought and output. So grateful to all of you!
Love, love, love this podcast!!!!

3 dic

Joanie B.

Love, love, love this podcast! In a world that often feels heavy, The Optimist Project is a breath of fresh air, bringing much-needed positivity to the forefront. Host Yara Shahidi sits down with incredible changemakers, exploring their secrets to thriving in life, love, career, and everything in between with unwavering confidence and hope. This podcast doesn't just skim the surface of joy and happiness—it dives deep into the transformative power of optimism. Optimism is where the magic happens, and Yara and her guests inspire listeners to cultivate this practice in their own lives. If you're looking for a dose of inspiration and actionable ways to bring more light into your days, join us on The Optimist Project. It's more than a podcast; it’s a movement for cultivating hope and resilience.
The podcast meant for me!

2 dic

PosiTina Turner

I’m positive by default but need a lot of inspiration this year especially! Loved the Janelle Monáe episode!

Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope. We often discuss joy and happiness, but this podcast goes deeper. Optimism is where the magic happens! Join us as we find ways to cultivate the practice of optimism in our own lives.