The Jamie Kern Lima Show

Jamie Kern Lima
The Jamie Kern Lima Show Podcast

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show! I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together! I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be! The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together! To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show

  1. 5 DAYS AGO

    Julianne Hough: From “Unraveling” To Stepping Into Your Power & Rebuilding Your Best Life! Pt 3

    Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ If you’re ready to spark revelations in your own self-worth journey, embrace healing, and build or rebuild your best life, then today's incredible brand NEW part 3 episode of The Jamie Kern Lima Show with two-time Dancing with the Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU!  Julianne reveals life-changing lessons and stories she’s never shared before including how to make it through hard things, including shedding or “unraveling” parts of your life that are holding you back or aren’t supporting your highest good. Plus inspiring stories on how to make peace with heartbreak, how to take your power back and learn to trust yourself!  Her brand new book Everything We Never Knew, get your copy here, takes you on your own journey, side by side with the main character or learning to reclaim your voice, trust yourself, step into your power! I’ SO excited for part 3 of this INCREDIBLE conversation together.  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:04 - "Unraveling" & Rebuilding Your Life 9:56 - Shedding To Become Whole Again 10:46 – Julianne at Wedding With Ex-Husband and His Girlfriend, How She Reacted 11:30 - You Can Do Hard Things 14:40 – Julianne Shares if She Wants to Find a Partner, and If She Wants Kids  13:36 - Healing From Heartbreak  19:28 – Julianne’s Soulmate Dogs Being Killed by Coyotes  23:00 – Julianne shares details of burial and of “Soul Fragmentation” and doing a “Soul Retrieval”  29:07 - Transformation 32:06 - How The Four Elements Impact You 35:39 - Everything We Never Knew 46:00 Julianne Talks About Having Supernatural Experiences “I was like, Whoa!”  51:00 “This is God” Julianne talks about her soul coming back  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

    1h 2m
  2. SEP 17

    Mel Robbins: Get Unstuck, Ignite Your Motivation and Change Your Life Today! You're 1 Podcast Away!

    Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today's episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!!  Mel courageously reveals the behaviors and self-defeating thoughts that have negatively affected her own life and guides you through how to confront the parts of yourself you want to change, how to actually change them, and how to move forward and get unstuck. Plus, her powerful methods for rewiring your worst habits, including walking you through what "The 5 Second Rule" is and how it gets you OUT of hesitation and IN to action!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  11:50 Stuck on the sidelines of life? 16:10 Change doesn’t stick 20:41 Does fear consume you? 23:41 What are you going to do for yourself? 25:56 I don't feel sorry for you 41:01 The 5 Second Rule 45:26 Feelings don't have to dictate your life 48:48 Win the fight of your life 58:39 The old you is holding you back 1:00:34 You have the power It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

    1h 6m
  3. SEP 10

    These Words Are For YOU Today! I Hope They Remind You of Just How Worthy, Seen & Valuable You Are!

    Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ These words, in this very special, power-packed 12 min episode, are for you today! I hope they’re exactly the words you need to hear, that remind you of just how worthy, seen, heard and valued you are! And while your mind, and self-doubt, might initially not want to believe these words about you, tune into your knowing, your soul, that knows they are!  And if these words resonate with you, and perhaps make you think of someone else you believe in and care about, please share the episode with them. They might just be the exact right words, at the exact right time, that they need spoken into them as well! You never know whose life you might just change today!  And if you feel a knowing in your soul that these words are true, consider replaying this episode monthly, weekly or even daily, until you don’t need the reminder anymore of just how worthy you are!  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

    13 min
  4. SEP 3

    Stop Worrying and Start Living! Strategies to Move Past Worry & Self-Sabotage, and Reclaim Your Freedom & Happiness with Victoria Jackson

    Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Do ever feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? This episode gives you powerful answers to that question from my amazing friend and guest, Victoria Jackson! Including stories, lessons, and a roadmap to awakening, courage and connection in your life!  Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest American Success stories of our times. She’s also a medical pioneer who’s been honored by the Pope and in 2017, Victoria was inducted into the National Women's Hall of Fame.  Victoria has spent her life on a true “warrior walk” of learning to slow anxiety’s spiral and not let WORRY steal her freedom. She’s written four amazing books, her brand new, fifth book is officially out now called “We All Worry, Now What?” She’s also my dear friend and will surely be yours too! Get Victoria’s new book at https://godmothers.com/  Chapters: 0:00 Welcome to The Jamie Kern Lima Show  9:20 - From Worrier to Warrior, 12:31 - You’re Not Alone in Worry 25:45 - Give Yourself Grace  34:20 - You Can Figure It Out  48:55 - A Tool To Combat Worry  53:45 - How to Manifest What You Want  57:13 - Godmothers Bookstore 😍  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).  To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.   Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT

    1h 16m
  5. AUG 27

    How to Stop Dimming Your Light, Trust Yourself & Shine in Your Authentic Power! Julianne Hough Pt 2

    Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ If you’re ready to stop dimming your light, step into your authentic power and trust yourself, whether it’s for the first time ever or the first time in a long time, then today's incredible brand NEW part 2 episode of The Jamie Kern Lima Show with two-time Dancing With The Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU!  Julianne reveals life-changing lessons and stories she’s never shared before including how to handle when someone betrays your trust, what to do when you feel like you need someone else to know what to do, and how to take your power back and learn to trust yourself!  If you fear speaking up and saying what you really mean or showing who you truly are, and you’re ready to reclaim your voice, share your truth, journey toward healing, and toward becoming the person you’re born to be…I am SO excited for this conversation we’re about to have together.  Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Get Julianne’s new book Everything We Never Knew! https://a.co/d/2D24nVM Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:25 - Soul To Soul Love 8:25 - Inner Child Healing 12:40 - Supernatural Experiences 14:25 Reconsidering Your Ex? 25:11 Learning To Trust Yourself 34:00 Embracing Growth & Change 39:15 Outgrowing Friendships It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).    To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.  Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

    57 min
  6. AUG 20

    Hoda Kotb: It’s Never Too Late…To Manifest Love, To Start a Family, To Launch the Business, To Write Your Book, Or to Live Your DREAMS! (Pt 2)

    Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ It’s Never Too Late…To Manifest Love, To Start a Family, To Launch the Business, To Write Your Book, Or to Live Your DREAMS! In this incredibly inspiring moving, and revealing conversation with icon Hoda Kotb, The Today Show co-anchor and Jamie go deep about overcoming rejection, riding the wave of life to new highs and new journeys, getting unstuck, the excitement of evolving into someone new, and how it’s truly never too late to live your best life! Hoda dishes with Jamie on a recent “third date,” shares personal stories about the one “yes” that changed her life after 27 “no’s,” reveals tips for how to make space in your life for what you’re wanting to manifest into reality, and how it’s never too late to go for your dreams. Hoda and Jamie are tearful as Hoda shares her touching hopes for her two daughters, and “the signs” she see’s about expanding her family, now, at age 60!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  10:30 Your One Yes Is Coming! 14:01 Put The Blessing In Motion 16:59 Don't Let The NO's Stop You 18:15 There's Always A New Wave To Catch...Keep Paddling! 20:16 Manifest By Making Space 21:56 Ask Yourself What You Actually Want 24:48 Hoda Ends It After Date #3  26:01 Are Your Relationships Additions Or Subtractions?  31:30 Trust And Relationships  34:30 Use Your Voice  37:01 How To Change And Grow In Relationships  39:00 Keep Falling In Live With Life  It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Follow me here:  Instagram TikTok Facebook Website __ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   __ Looking for my books on Amazon? Here they are!  WORTHY Believe IT

    56 min
  7. AUG 15

    Julianne Hough: How to Reclaim Your Voice, Journey to Healing and Step Into Your Power!

    Full video of episode on YouTube @jamiekernlimaofficial Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ If you’re ready to reclaim your voice and step into your authentic power, whether it’s for the first time ever or the first time in a long time, then today's incredible brand NEW episode of The Jamie Kern Lima Show with two-time Dancing With The Stars Champion and host of the show, the Emmy Award-winning Julianne Hough is for YOU!  Julianne shares things she’s never shared before and is courageously showing you a side of her you’ve never seen before (Get your Kleenex ready)! She also reveals stories she’s never shared before, including sharing for the first time, her recount of traumatic childhood abuse at the age of 4, and how she’s learning to take back power in her life. If you’re ready to stop people-pleasing and start learning to tune into who you truly are, and how you truly feel, and to fully embrace your truth, this episode will speak to your soul! I am SO excited to share this with YOU!! If you ever dim your own light, play it small, or hide who you are, and want to learn how to step into the freedom of your authentic power…today’s episode is for you! I can’t wait to hear your favorite lessons and takeaways, Julianne is simply incredible, and so courageous in this episode.  Get Julianne’s new book Everything We Never Knew! https://a.co/d/2D24nVM Chapters: 0:00 Welcome to The Jamie Kern Lima Show  10:20 Believing the Lie: Achievement = Love 19:20 Taking Your Power Back 20:50 Reclaiming Your Voice 23:30 Julianne’s Journey to Healing 28:20 Healing Parent Wounds 34:25 How to Feel Less Alone  40:00 You Can Borrow Courage   Please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised.    To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).    To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678.  Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books WORTHY: https://a.co/d/6MkvL2j Believe IT: https://a.co/d/7nYhkfb

    52 min
  8. AUG 13

    Hoda Kotb: Your Best Days Are Ahead! Making Space for The Life of Your Dreams & How to Make It Happen!

    Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Follow the show so you’ll be the first to get each episode!  ____ Your best days are ahead! If these words speak to your soul, then this incredible episode with co-anchor of The Today Show, the amazing Hoda Kotb is for YOU! Hoda shares stories and insights she’s never shared before in this inspiring conversation with Jamie and YOU! If you ever have thoughts like: it’s too late, or what if you’re too old, or have made too many mistakes, or too much time has passed to start making space for the life of your dreams, then you don’t want to miss this episode! It will fill your soul with hope, inspiration and infectious belief that your best days are ahead….because they truly are!     Plus, Hoda doesn’t hold back! She shares intimate, moving insights from her dating life (yep, Jamie and her dish all the latest details), meeting her authentic self through a recent transformative experience, and the decision to grow her family via adoption in her 50s. She goes deep into how she knows love is coming into her life again, how she makes space for it, along with the huge takeaway for herself and for you – your best days truly are ahead!!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  6:54 When You Don't Grow Together 9:33 Ask Yourself "What Do I Have Space For?" 9:53 Breaking Patterns In Your Life 14:35 Manifesting Love In Your Life 25:36 Speak Your Dreams Out Loud 27:37 You Have To Make Space To Get What You Want 30:00 Your Dreams Are Possible - It's Never Too Late 32:08 Don't Let Their Judgement Deter You 35:21 "I Get Signs" 37:11 It's Not Too Late, Your Best Days Are Ahead 41:02 Women With Wisdom Now Leading The Game 43:43 Rejections Are No Indication Of Future Success Follow me here:  Instagram TikTok Facebook Website __ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com   __ Looking for my books on Amazon? Here they are!  WORTHY Believe IT

    52 min
4.9
out of 5
1,996 Ratings

About

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show! I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together! I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be! The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together! To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show

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