Making Space with Hoda Kotb

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Making Space with Hoda Kotb

Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.

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  1. Taraji P. Henson on Using Her Voice

    EPISÓDIO 1

    Taraji P. Henson on Using Her Voice

    Taraji P. Henson is an actress, producer and mental health advocate. Taraji has shined in roles like “Hidden Figures”, “Empire”, and her latest project, “Fight Night”. Throughout her life and career, Taraji has overcome naysayers, proving who she is and what she has to offer. Taraji sat down with Hoda Kotb to talk about the importance of using your voice, speaking your truth and fighting for what you deserve.

    33min
  2. Jonathan Haidt on “The Anxious Generation”

    EPISÓDIO 2

    Jonathan Haidt on “The Anxious Generation”

    Jonathan Haidt is a bestselling author and social psychologist at New York University’s Stern School of Business. In his latest book, “The Anxious Generation”, Haidt explores the alarming effects of excessive screen time on children, and what he calls “the great rewiring” of children's brains as they move from a play-based childhood to a phone-based childhood. Haidt sat down with Hoda Kotb to talk about his plan for a healthier, freer childhood, and steps that parents, teachers and schools can take to end the epidemic of mental illness and restore a more humane childhood.

    46min
  3. Rachel Platten on Finding Light in the Darkness

    EPISÓDIO 3

    Rachel Platten on Finding Light in the Darkness

    Throughout her career, singer and songwriter Rachel Platten has used her voice to lift others up. Her music has touched the hearts of millions around the world, with messages of strength, hope and love, in anthems like “Fight Song”. But despite being known for one of the most empowering songs of all time, Rachel has lived through her own struggles with depression, anxiety and moments of self-doubt. Now, Rachel is back with new music and a fresh perspective, using her voice in a new way, on her latest album, “I Am Rachel Platten”. Rachel sat down with Hoda Kotb to talk about the next chapter in her life, her music and her career.

    33min
  4. Ina Garten Opens Up on New Memoir “Be Ready When the Luck Happens”

    EPISÓDIO 4

    Ina Garten Opens Up on New Memoir “Be Ready When the Luck Happens”

    Ina Garten is undoubtedly one of America’s most beloved cooks, known and adored for her approachable style, her exquisite taste and her comforting, attainable recipes. Ina is opening up like never before, in her new memoir, “Be Ready When the Luck Happens”, sharing her remarkable story for the very first time. Ina sat down with Hoda Kotb, reflecting on her difficult childhood, her trailblazing career, and of course, the love of her life, Jeffrey.

    33min
  5. Arthur C. Brooks on How to Be Happier

    EPISÓDIO 5

    Arthur C. Brooks on How to Be Happier

    Arthur C. Brooks is a bestselling author, acclaimed public speaker and professor at the Harvard School of Business, where he teaches courses on leadership and happiness. Earlier this year, Arthur joined Hoda Kotb to talk about the art and science of getting happier, and how to build the life you want. Arthur will join Hoda at the upcoming Making Space Wellness Weekend as a featured speaker.

    42min
  6. Jill Martin Reflects on Her Breast Cancer Journey

    EPISÓDIO 6

    Jill Martin Reflects on Her Breast Cancer Journey

    For years, TODAY Contributor Jill Martin has been lighting up our TV screens with her optimism, her joy and her open heart. In June 2023, Jill’s life changed when she was diagnosed with stage 2 breast cancer, after she learned she had a BRCA gene mutation. Now, with a clean bill of health, Jill has a new perspective on life. Jill sat down with Hoda Kotb to talk about her journey, and her mission to spread awareness, encourage genetic testing and help others.

    32min
  7. Dr. Wendy Suzuki on Your Beautiful Brain

    EPISÓDIO 7

    Dr. Wendy Suzuki on Your Beautiful Brain

    Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the science of how exercise can boost your mood and memory, and protect your brain against disease. Her practical tips and fascinating insights will empower us all to take control of our mind, and focus on ways we can improve brain function. (Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs)

    28min
  8. Brianna Wiest on Her Inspiring Books and Messages of Hope

    EPISÓDIO 8

    Brianna Wiest on Her Inspiring Books and Messages of Hope

    Bestselling author Brianna Wiest has touched millions of readers with her books and quotes featuring messages of empowerment, self-reflection and hope. In this beautiful conversation from March 2024, Brianna sat down with Hoda Kotb to discuss her own journey inward, the impact she hopes her words have and her latest book “The Pivot Year: 365 Days to Become the Person You Truly Want to Be”.

    35min
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.

Informações

  • Canal
    TODAY
  • Criado por
    Hoda Kotb, TODAY
  • Episódios
    89
  • Temporadas
    6
  • Classificação
    Livre
  • Copyright
    © 2021 NBCUniversal Media LLC, all rights reserved
  • Site do podcast
    Making Space with Hoda Kotb

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