A Bit of Optimism

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A Bit of Optimism

The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.

  1. 6 DAYS AGO

    Spite Is The Greatest Motivator with Watch Duty founder John Mills

    When the wildfires struck Los Angeles, turmoil quickly consumed the city. People were desperate for clear, reliable information—unsure of evacuation routes or how to track the fires as they spread in a history-making wind storm. Then, we found Watch Duty. This intuitive app became our lifeline.

    39 min

  2. 14 JAN

    The First Steps to Reducing Your Anxiety with author Mel Robbins

    Life can feel overwhelming, especially when we're too drained to even get out of bed. So, how do we push through those days?

    55 min

  3. 7 JAN

    The Cure for Loneliness with U.S. Surgeon General Vivek Murthy

    Loneliness has reached epidemic proportions. Where do we go to feel like we belong?

    47 min

  4. 17/12/2024

    Trevor Noah Makes My Brain Hurt

    It’s our last episode of 2024, so I decided to invite comedian Trevor Noah on…to get as serious as possible.

    57 min

  5. 10/12/2024

    Should You Work With Your Friends? with my friend Will Guidara

    They say business and pleasure don’t mix. But what about business and friends?

    49 min

  6. 03/12/2024

    The Secret to Happiness with Harvard professor Robert Waldinger

    We all want to live a happy life, but what does research say about how to actually achieve it?

    46 min

  7. 26/11/2024

    The First Steps to Find Love with Matthew Hussey

    Finding love is a journey. We might take some wrong turns along the way.

    49 min

  8. 19/11/2024

    Dr. Mark Hyman: To Live Longer You Need...

    Close friends are the best thing for your health. Friendship, it turns out, is one of life’s best medicines.

    48 min
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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.

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