In this episode, Coach Reese interviews coach Loretta after finishing her FKT across the entire state of Michigan! Get the inside scoop on how she tackled a multi-day effort & crushed the route!
Topics include…
1.) FKT recap
2.) Sleep strategy
3.) Training for a multi-day FKT
4.) Loretta’s learnings
& more!
Train as hard as you can while being smart. Now go get after YOUR goal!
ultracrazyrunner.com
Information
- Show
- FrequencyEvery two months
- Published25 November 2024 at 11:00 UTC
- Length58 min
- RatingExplicit