Life in Stride

OTQ Boyz
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  • RUNNING
  • UPDATED WEEKLY
Life in Stride

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

  1. 1 DAY AGO

    #99 Life Advice, If We Got Arrested, and Our Secrets to Marathon Training

    On this episode, we did an “ask me anything” on Instagram and did about an hour of answers! We had a lot of funny ones come in and of course some good running ones as well. Scotty was out of office today so our friend Chris Sadler (KrispyRuns) filled in. We had a lot of fun on this one and appreciate all of you who reached out with questions. As we near episode 100 we are just feeling super grateful to you, the listener, even if you have just listened to one episode. We started this for fun and in one year it has escalated to heights we did not expect. We are full steam ahead for next year and excited to continue bringing you fun running content. Love you, mean it! FOLLOW CHRIS SADLER/KRISPY RUNS Instagram: https://www.instagram.com/krispy.runs/profilecard/?igsh=b3NlcGhsc2F2N2Rv Strava: https://www.strava.com/athletes/9782384 FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1h 7m

  2. 6 DAYS AGO

    #98 Banter w/ The Boys: 2025 Goals, Log Splitters & Cowboy Boots

    On this episode, the boyz got a quick pod in during lunch! We talked 2025 running goals, Danny’s 12k race in horrible conditions, wedding fits for a wedding this weekend we will all be at (guaranteed trouble), and Scotty’s new log splitter. FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    46 min

  3. 16 DEC

    #97 Coaching AMA - Our Opinion on How to Get Faster

    On this episode, the boyz took some questions from the athletes they coach and answered them on the pod. Most of the questions were focused on marathon training, but we also discussed things like ideal race weight and who would win in a fight between the three of us. We also briefly discussed how training has been going for each of us and what lies ahead. Enjoy! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1h 12m

  4. 13 DEC

    #95 Jeff Cunningham - Consistently Good > Occasionally Great, Bat City Domination, Balancing a Busy Life

    On this episode, the boys had on special guest Jeff Cunningham! This is our second time having Jeff on, make sure you check out our first episode with him if you haven’t yet. Jeff has had a very successful year as a coach! As many of you know, he coached our friends Clark Morin to a 2:28 marathon in Indianapolis and Eric Floberg to a 2:33 in Chicago. Jeff has also been busy building his elite team in Austin, TX: Bat City Track Club. We talked about the team’s progress and recent results and his vision for the team going forward. We also talked to Jeff about how he balances his very busy life and even got the scoop on how his own running has been going! As always, Jeff brought the energy and Jeff-isms. This pod was a really fun time, we can’t thank Jeff enough for his time and kind words for us at the end of show. Enjoy! FOLLOW BAT CITY TRACK CLUB! INSTAGRAM: https://www.instagram.com/batcitytrackclub/profilecard/?igsh=ejBnYzdrcjN0bmE5 WEBSITE: https://www.batcitytc.com/ FOLLOW JEFF! INSTAGRAM: https://www.instagram.com/jdcunningham97/profilecard/?igsh=MTNpZjM4bGNjb2c4Mw== COACHING WEBSITE: https://www.cunninghamrunning.com/about FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1h 26m

  5. 10 DEC

    #94 Gabe Gerhauser - 18 Miles & 18 Holes, Sub 3 Mesa, Fighting Off a Pack of Coyotes

    On this episode, the boys had on special guest Gabe Gerhauser! We met Gabe at the Chicago Marathon shakeout and knew we had to get him on the pod. Gabe’s content is focused on his running journey as a newer runner that is trying to improve at the marathon. He also has some golf content, including his segment 18 miles/18 holes where he does each of these things in one day. We talked Chicago Marathon and mindset after a tough race, plans for Mesa Marathon in February, getting surrounded by coyotes on a run, adjusting to life after college, and more! Gabe was a great hang and we had a lot of fun on this one. Enjoy! FOLLOW GABE INSTAGRAM: https://www.instagram.com/gabegerhauser/profilecard/?igsh=NmQ3ODVpdnZxa3Vt STRAVA: https://strava.app.link/94zxX8xFcPb TIK TOK: https://www.tiktok.com/discover/gabe-gerhauser?is_from_webapp=1&sender_device=mobile FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1h 5m

  6. 6 DEC

    #93 Brady Holmer - Why Creatine Makes You Faster, 2:26 Marathon Running 4 Days a Week

    On this episode, the boys had on special guest Brady Holmer! The best way to describe Brady would be an expert in the science of running and human performance. We covered several interesting tops as they relate to runners such as creatine use, VO2 max, proper race weight, and more! Brady also just ran a 2:26 marathon at Indianapolis, and he told he just ran 4 days a week training for it! We get into his training block some and learned how he dropped a 10 minute PR in just his second marathon. Enjoy! FOLLOW BRADY X: https://x.com/B_Holmer Strava: https://strava.app.link/a1EYBlCC6Ob FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1h 17m

  7. 2 DEC

    #92 Wyatt Moss -50 Marathons, 50 States, 1 Year-Why Did This 22 Year Old Kid Take On This Challenge?

    On this highly anticipated episode, the boys welcomed back Wyatt Moss. We first connected with Wyatt in the summer, about halfway through his 50 Marathons in 50 States in 1 Year journey. In classic Wyatt fashion, he signed onto the pod on his phone in a parking garage. We didn’t know what to expect, but after an hour we were hooked by how special this dude is. Fast-forward to December, Wyatt has had one of the craziest years of life you could imagine. He has been on the news in several states, worn the craziest outfits you will ever see at a marathon, and inspired so many people. He has $34 in his bank account, but he has 1 state left: Hawaii. The race entry is secured and the flight is booked. Again, in classic Wyatt fashion, Wyatt signed onto the pod and did the entire pod in the Tulsa Airport (Marathon #49). We recapped his year, how he has changed, what he’s learned, and more. It is impossible to not be a fan of this guy, we can’t wait to see you cross the line in Hawaii and complete #50 Wyatt! FOLLOW WYATT Instagram: https://www.instagram.com/wyttmoss/profilecard/?igsh=MXVxN2NqaTBzYzljaw== Tik Tok: https://www.tiktok.com/@mosswyatt?lang=en&is_from_webapp=1&sender_device=mobile&sender_web_id=7443951715237643822 FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1h 37m

  8. 30 NOV

    #91 Jess Leventry - Completing a 100 Miler, 50 Miler on the Rocky Steps, Hyrox, and Marathon in 2024

    On this episode, the boys had on special guest Jess Leventry! Jess is a BPN athlete and all-around endurance athlete. In 2024 she completed a marathon, hyrox, 100 miler, and did 50 miles on the Rocky steps!We discussed how she became a BPN athlete, her recent weekend at Hyrox Dallas with the BPN team, and also all these events she completed this year! We also discussed 2025 goals! What event would be tougher recovery - a 100 miler or 50 miles going up and down the Rocky steps? FOLLOW JESS! Instagram: https://www.instagram.com/jleventry/profilecard/?igsh=MWF6bXp1dGV4bzB3cA== FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty https://www.strava.com/athletes/98633526 Danny https://www.strava.com/athletes/23504210 CHECK OUT OUR INSTAGRAM https://www.instagram.com/lifeinstridepodcast/ KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/ MASON CONSTRUCTION https://www.masonconstructionanddev.com/ SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/ CHECK OUT OUR YOUTUBE CHANNEL: https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX EPISODE RECOMMENDATIONS Floberg Runs Interview https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A Sobriety and Running 2:42 in the Marathon https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A

    1h 8m
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About

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

Information

  • Creator
    OTQ Boyz
  • Years Active
    2K
  • Episodes
    99
  • Rating
    Explicit
  • Copyright
    © OTQ Boyz
  • Show Website
    Life in Stride

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