Mind Over Macros

Mike Millner
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  • NUTRITION
  • UPDATED TWICE WEEKLY
Mind Over Macros

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

  1. 5 HR AGO

    Coaches Compass: Simple Marketing Calendar

    In this episode of the Coaches Compass, Mike breaks down an easy way to set up your marketing calendar each month so you have intent and purpose behind your daily actions. Rather than just posting daily content and hoping for the best. Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simp...

    27 min

  2. 2 DAYS AGO

    Don't Celebrate This Holiday

    In this episode, Mike explains the best first step to a successful cut phase that most people skip. There's a holiday that takes place in January that you don't want to be a part of. Tune in to find out what it is!Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfa...

    32 min

  3. 4 DAYS AGO

    Don't Make This Fat Loss Mistake

    In this episode, Mike explains a common mistake that many people make during this time of year. It's the difference between being able to see progress through the ups and downs of life.. or constantly feeling like you're starting over. Tune in to learn more!Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macro...

    24 min

  4. 20 DEC

    Coaches Compass: Stop Posting Daily Content

    In this episode, Mike explains why you should stop posting daily content. And what to do instead.Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!Click here to take advant...

    30 min

  5. 18 DEC

    How to Handle Social Events

    In this episode, Mike offers a method of staying on track during social events and how to stack the odds in your favor. Many people try things like saving up calories or avoiding carbs when they have a social event planned. Those methods usually backfire. Tune in to find out something that might work a lot better for staying consistent while still being social.Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition....

    22 min

  6. 16 DEC

    Can You Really Diet on Higher Calories?

    In this episode, Mike explains when it's possible to diet on higher calories and when it's not. More importantly, he explains the ways in which you can actually increase your metabolism and how much of a difference you can really make in terms of your metabolic rate. Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind ...

    29 min

  7. 13 DEC

    Coaches Compass: Underrated Business Advice

    In this episode of the Coaches Compass, Mike gets philosophical on some business advice that can change your life. This is all about protecting yourself... from yourself. It's worth a listen!Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any ...

    42 min

  8. 11 DEC

    8 Food and Nutrition Trends for 2025

    In this episode, Mike covers the top 8 food and nutrition trends for 2025, as outlined by MyFitnessPal. Which of these trends are worth paying attention to and which of them are just hype or marketing? Tune in to find out!Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.c...

    47 min
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About

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.

Information

  • Creator
    Mike Millner
  • Years Active
    2019 - 2024
  • Episodes
    657
  • Rating
    Explicit
  • Copyright
    © 2024 Mind Over Macros
  • Show Website
    Mind Over Macros

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