Rena Malik, MD Podcast

Rena Malik, MD
Rena Malik, MD Podcast

Join Dr. Rena Malik, board certified urologist and pelvic surgeon as she explores the world of health and demystifies the complex to improve your quality of life.

  1. 1 DAY AGO

    Is Bigger Really Better? The Truth with World’s Biggest Penis: Matt Barr

    In this episode, Dr. Rena Malik, MD, engages in a candid conversation with Matt Barr, the record holder for the largest scientifically verified unaugmented penis, measuring 14.4 inches in length and 8.5 inches in girth. They explore the multifaceted challenges and societal perceptions attached to having an exceptionally large penis, uncovering issues such as objectification, intimacy complications, and mental health impacts. Matt offers a personal glimpse into his life, discussing his participation in the documentary "My Massive Cock" and his upcoming memoir. Dr. Malik emphasizes the importance of communication with partners, the misconceptions influenced by pornography, and strategies for making intimate encounters more comfortable. Penis length/Girth calculator https://calcsd.info/ To contact Matt and for more information on his upcoming book 'A Long Story: Life With The World's Largest Penis' please visit https://biggestpenisbook.com. A cast of his member was recently taken by the Icelandic Phallological Museum where it is now on permanent display. Check out fleshy: https://getfleshy.com/?utm_source=podcast&utm_medium=online&utm_campaign=rena_malik&utm_term=matt_barr Used discount code RENAMALIK to get 15% off. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 07:10 First Sexual Experience 09:32 Finding Safe Sex Solutions 11:10 Sexual Assault & Bullying 13:20 Reduction Attempts 17:08 Cultural Misconceptions 18:08 Expectations in Bed 20:07 Managing Painful Intercourse 21:07 Erection Mechanics 24:05 Misconceptions About Sex Drive 25:32 Dressing to Hide Bulge 27:22 Social Situation Avoidance 31:30 Tips for Men Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

    38 min
  2. 3 DAYS AGO

    Moment: Why Your Butt Slaps Aren’t Turning Her On! Sex Therapist Explains how to Initiate the Right Way

    In this episode, Dr. Rena Malik hosts Dr. Emily Jamea to explore the intricate dynamics of sexual intimacy and medical concerns related to sexual dysfunction. They discuss the common disconnect where men may use humor or playful gestures to initiate sex, which might not be effective for their female partners. Dr. Jamea provides techniques to bridge this communication gap, such as offering more specific guidance on what is arousing. They also delve into coping with various sexual dysfunctions, addressing both the emotional and medical aspects, and providing actionable tips for issues like premature ejaculation and erectile dysfunction. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: Don’t miss out—follow her now and check out these links! Instagram - https://www.instagram.com/dremilyjamea/ TikTok - https://www.tiktok.com/@dremilyjamea?lang=en Facebook - https://www.facebook.com/dremilyjamea/?ref=hl Website - www.emilyjamea.com Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min
  3. 10 JAN

    Weight Loss Doctor Explains the Unexpected Benefit of Ozempic ft. Dr. Alexandra Sowa

    In this episode, Dr. Rena Malik, MD, and Dr. Alexandra Sowa dive into the transformative effects of new obesity medications, highlighting dramatic weight loss results and their profound impact on personal and romantic relationships. They explore both the psychological and social dimensions, discussing increased libido, confidence, and potential emotional challenges such as resurfacing traumas. The conversation emphasizes the importance of muscle retention during weight loss, the need for strong support systems, and effective communication with partners. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:02:34 Neurology rotation 00:03:06 Why weight loss is difficult? 00:07:49 Fasting glucoses 00:13:13 Hormonal influence 00:18:19 GLP-1 medications 00:28:58 Fear of weight of muscle loss 00:33:00 Emotional component to food 00:55:42 Food Packaging 00:57:25 Microdose Ozempic 01:00:56 Effect of Missing a Dose 01:08:35 GLP-1 friendly food 01:14:17 Non-negotiable things you should do Stay connected with Dr. Sowa on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! Dr. Sowa’s Instagram - https://www.instagram.com/alexandrasowamd/?hl=en Get So Well by Dr. Sowa - https://www.instagram.com/getsowell/?hl=en The Ozempic Revolution by Dr. Sowa - https://www.amazon.com/Ozempic-Revolution-Doctors-Success-Yourself/dp/0063417006 Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 20m
  4. 8 JAN

    Moment: Can Edging Help You Last Longer in Bed? Ft Dr. Eric Sprankle

    In this episode, Dr. Rena Malik, MD welcomes Dr. Eric Sprankle to discuss the nuanced topic of masturbation within relationships. They explore the misconception of associating masturbation frequency with psychopathology and how personal values and relationship dynamics shape perceptions around it. Dr. Sprankle emphasizes that masturbation’s impact on life and relationships is highly individual, debunking the myth of a "one-size-fits-all" approach. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Defining “Too Much” Masturbation 05:05 Discussing Masturbation Pre-Marriage 06:26 Optimal Masturbation Practices 09:42 Can Masturbation Bend Your Penis? 12:21 Edging Stay connected with Dr. Sprankle on social media for daily insights and updates. Don’t miss out—follow him now and check out these links! DIY: The Wonderfully Weird History and Science of Masturbation https://www.amazon.com/DIY-Wonderfully-History-Science-Masturbation/dp/1454948795 (direct link for book) Website: www.drsprankle.com Instagram (@drsprankle): www.instagram.com/drsprankle Twitter (@DrSprankle): www.twitter.com/drsprankle Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min
  5. 3 JAN

    Weak Erections at Night?! UTI after SEX?! | AMA

    Dr. Rena Malik, a highly esteemed urologist and pelvic surgeon, answers your pressing questions in this December AMA. In this episode, Dr. Malik discusses varying erectile function throughout the day, the effects of low testosterone levels at night, and multiple causes of erectile dysfunction. She also delves into the intricacies of prostatectomy, explaining its impact on urinary function, sexual performance, and ejaculate volume. Additionally, Dr. Malik provides insightful advice for women suffering from recurrent UTIs post-coitus, emphasizing effective prevention strategies and debunking common myths about hygiene. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:33 Erectile Dysfunction at Night 03:00 Prostatectomy 11:14 Urinary Tract Infection (UTI) from having Sex 18:18 Conclusion Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min
  6. 1 JAN

    Moment: Why Protein is the Secret to Longevity ft. Dr. Gabrielle Lyon

    In this episode, Dr. Rena Malik, MD, sits down with Dr. Gabrielle Lyon to explore the intricacies of protein intake and metabolic health. They discuss how to determine appropriate carbohydrate and fat consumption based on an individual's metabolic state, ideal body weight, and physical activity level. Dr. Lyon emphasizes the importance of managing insulin response and optimizing skeletal muscle health through diet. Listeners will gain actionable insights into tailoring their nutrition for better metabolic outcomes, understanding the role of different macronutrients, and achieving a balanced approach to overall health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Carbohydrate & Fat Intake 06:00 Metabolic Health Markers 07:03 DEXA scan and muscle mass 07:18 Animal Protein & Cancer 08:12 High-Quality Protein Sources 09:24 Branched Chain Amino Acids 10:26 Red Meat Myths 12:25 Cancer Risks & Red Meat 13:51 Skeletal Muscle Health Don't forget to check out Dr. Gabrielle Lyon: Forever Strong Book https://a.co/d/71aoSGO Website https://drgabriellelyon.com/ Instagram https://www.instagram.com/drgabriellelyon/ YouTube https://www.youtube.com/c/DrGabrielleLyon Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min
  7. 27/12/2024

    What You Can Do to Prevent Cancer Today! |The Science Behind Cancer ft. Dr. Joe Zundell

    In this episode, Dr. Rena Malik, MD, dives deep into cancer prevention and education with cancer biologist Dr. Joe Zundell. They cover essential topics such as the nature of cancer, the two-hit hypothesis, and the significant role of diet, exercise, and sleep in cancer prevention. Dr. Zundell shares his personal journey into cancer biology, motivated by his mother's battle with esophageal cancer, and sheds light on common myths about alternative cancer treatments. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:01:45 Cancer Story of Dr. Joe's Mother 00:08:35 Understanding Cancer 00:10:30 Two-hit Hypothesis 00:15:26 Cancer Prevention Tips 00:22:36 Pushback against vegetables and fiber 00:25:00 Glucose and Cancer 00:30:36 Artificial Sweeteners 00:41:39 Diet using Supplement Routine 00:49:52 Harmful Myths About Cancer 00:55:07 Takeaway Stay connected with Dr. Zundell on social media for daily insights and updates. Don’t miss out—follow him now and check out these links! YouTube - https://www.youtube.com/@dr.joezundell/videos Instagram - https://www.instagram.com/dr.joezundell/?hl=en Website - https://drjoezundell.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 6m
  8. 25/12/2024

    Moment: Fasting Facts vs Fiction: What Really Matters & Best Times to Eat

    In this episode, Dr. Rena Malik, MD sits down with Dr. Gil Carvalho to explore the benefits and myths surrounding fasting and nutrition. They discuss whether the advantages of fasting are rooted in calorie restriction or the specific timing of meals, bringing scientific insights to the table. Dr. Carvalho sheds light on popular concepts like autophagy and the impact of circadian rhythms on metabolism, while also emphasizing the importance of overall caloric balance and food quality. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Benefits of fasting 01:20 Caloric restriction impact 02:26 Fasting and diet trends 02:43 Circadian rhythm fasting 03:37 Metabolic benefits timing 05:25 Impact on sleep, testosterone Stay connected with Dr. Carvalho on social media for daily insights and updates. Don’t miss out—follow him now! https://www.youtube.com/@NutritionMadeSimple https://x.com/NutritionMadeS3 Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min

About

Join Dr. Rena Malik, board certified urologist and pelvic surgeon as she explores the world of health and demystifies the complex to improve your quality of life.

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