Hypnotize Me

Dr. Liz Bonet
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Hypnotize Me

Certified hypnotherapist and successful entrepreneur Dr. Liz Bonet talks all about hypnosis, transformation, and healing! Free meditations and hypnosis episodes included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

  1. 10 JAN

    HM310 Face your Fears and Live with Purpose w/ Matt Dawson

    Matt Dawson’s hidden personal struggle with lifelong periodic depression despite a successful career forced him to finally contend with his fraying mental health. At 40, he radically reinvented his life by founding a charity and pursuing extreme adventure challenges in an effort to demonstrate that we are all capable of more than we believe. Matt reveals how the profound lessons from his life can incite powerful change beyond the adrenaline-filled adventures, inspiring listeners to incorporate these teachings into their personal and professional lives. This is a fun conversation as we talk how to get through truly difficult physical challenges, how to find purpose, how to be of service, and the nitty gritty of day to day training (Dawson’s, not Dr. Liz’s!) About Matt Dawson Matt Dawson, a six-time world record holder, the visionary behind Dawson's Peak Foundation, and the author of “Strength in Surrender.” Dawson is an M&A investment banker, corporate investor and small business operator turned 6x world record-holding endurance/adventure athlete; sought-after public speaker; lifestyle/performance mentor; and founder of Dawson’s Peak Foundation. Dawson’s purpose lies in helping people live more authentic, meaningful lives based on purpose and service to others. Known for the concept of Strength In Surrender, his philosophies help individuals to face their fears and challenges. Dawson has completed expeditions on every continent, including summiting the Seven Summits (the highest peak on each continent); skiing to the South Pole; traversing the Mojave Desert; and rowing across the Atlantic Ocean. To donate to Dawson’s Peak Foundation: Text the word “dawson” to 53555 IG: @dawsonspeak Email: info@dawsonspeak -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in!

    48 min

  2. 13/12/2024

    HM309 Thriving as a Neurodivergent Parent with Allison Freeman

    Allison Freeman is the visionary behind Attuned Pathways, a support group for neurodivergent parents most of which are raising neurodivergent children. She is the first person that I know of in the world to run a group like this. She joins us to explore the unique landscape of support (and the lack of) for neurodivergent parents. Our conversation reveals the underrepresented challenges ND parents face, spotlighting the relief and understanding offered by Allison's vibrant community. We discuss the transformative power of parents recognizing their own neurodivergence, and how such awareness can revolutionize family dynamics, offering a deeper, more compassionate support system for their children. As the holiday season approaches, we also tackle the stressors that can arise during family gatherings. The invaluable support provided by Allison's Attuned Pathways emerges as a beacon during these times, offering a sanctuary for brainstorming solutions, sharing, learning, and growth. About Allison Freeman Allison’s journey into therapy and coaching is rooted in her belief that deep healing for neurodivergent individuals happens in community. As a neurocomplex human with AuDHD raising two high sensitive, neurodivergent children, she’s learned that the most transformative growth comes not just from individual work but from being in the presence of others who share our experiences, creativity, and depth. See more about Allison and the groups she offers at  https://attunedpathways.podia.com Or see her on IG:  @attunedpathways   -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in!

    46 min

  3. 25/11/2024

    HM308 FREE Hypnosis for Contentment WITH background music

    It’s the holidays and time for some free hypnosis! As the holiday season approaches, happiness can feel as elusive as a snowflake in the wind. Join Dr. Liz as she redefines this often-misunderstood emotion and introduces a new approach inspired by an enlightening Abraham Hicks workshop. Can contentment become the stepping stone to joy? Discover how immersing yourself in a feeling state, much like the serene comfort of a cozy evening with an old pet, can lead the universe to align more joyfully with your life. By aiming for contentment rather than the sometimes daunting goal of happiness, we can cultivate a more accessible sense of well-being. If you would like the version WITHOUT background music, please listen to HM307. Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. A gong sounds and the hypnosis starts at about RT1:30.  If you’re looking for my annual FREE Hypnosis for Mindful Eating, you can listen to it here >>>> https://www.drlizhypnosis.com/episode279 The Money Mentor Joan Sotkin can be found at https://www.prosperityplace.com   ***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***   -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in!

    16 min

  4. 25/11/2024

    HM307 FREE Hypnosis for Contentment NO Background Music

    It’s the holidays and time for some free hypnosis! As the holiday season approaches, happiness can feel as elusive as a snowflake in the wind. Join Dr. Liz as she redefines this often-misunderstood emotion and introduces a new approach inspired by an enlightening Abraham Hicks workshop. Can contentment become the stepping stone to joy? Discover how immersing yourself in a feeling state, much like the serene comfort of a cozy evening with an old pet, can lead the universe to align more joyfully with your life. By aiming for contentment rather than the sometimes daunting goal of happiness, we can cultivate a more accessible sense of well-being. If you would like the version WITH background music, please listen to HM308. Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. A gong sounds and the hypnosis starts at about RT1:30.  If you’re looking for my annual FREE Hypnosis for Mindful Eating, you can listen to it here >>>> https://www.drlizhypnosis.com/episode279   ***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***   -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in!

    14 min

  5. 25/11/2024

    HM306 Intro to FREE Hypnosis for Contentment

    It’s the holidays and time for some free hypnosis! In this Intro, Dr. Liz talks about the hypnosis and how it came about. That way when you go to listen to the actual hypnosis (HM307 and HM308), you can go right into the hypnosis. As the holiday season approaches, happiness can feel as elusive as a snowflake in the wind. Join Dr. Liz as she redefines this often-misunderstood emotion and introduces a new approach inspired by an enlightening Abraham Hicks workshop. Can contentment become the stepping stone to joy? Discover how immersing yourself in a feeling state, much like the serene comfort of a cozy evening with an old pet, can lead the universe to align more joyfully with your life. By aiming for contentment rather than the sometimes daunting goal of happiness, we can cultivate a more accessible sense of well-being. If you would like the version WITH background music, please listen to HM308. If you would like the version WITHOUT backgroud music. please listen to HM307. Please make sure you're in a safe place before starting the meditation/hypnosis. If you're driving a vehicle, turn off the podcast until you're able to listen to it at a better time. A gong sounds and the hypnosis starts at about RT1:30.  If you’re looking for my annual FREE Hypnosis for Mindful Eating, you can listen to it here >>>> https://www.drlizhypnosis.com/episode279 The Money Mentor Joan Sotkin can be found at https://www.prosperityplace.com ***These electronic recordings are intended only to teach non-patients the use of self-hypnosis for the individual's own therapeutic use. The use of these recordings for any other purpose is strictly prohibited. Elizabeth Bonet, PA, disclaims any liability for the use of this recording for any other purpose, and/or for the use of this recording without following the accompanying instructions, and/or for any damages resulting from hypnosis. If the recording is not giving you the desired result, you should stop listening to it and contact a mental health professional. These electronic recordings are not mental health treatment nor should they replace mental health treatment. If you need psychotherapy or hypnotherapy, please seek treatment from a trained professional. I do hypnosis all over the world, so please feel free to contact me.***   -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in!

    8 min

  6. 15/11/2024

    HM305 Beyond Words Communicating with Animals with Ellie Laks

    When the opportunity to interview Animal Communicator Ellie Laks was presented, I jumped at the opportunity! Who doesn’t want to know what their pet is thinking? Or other animals too! Ellie is a remarkable animal communicator and the visionary founder of The Gentle Barn. In this episode, she opens up about embracing her intuitive gift of animal communication and gives tips about how to understand your own animals. She shares her extraordinary journey of connecting with animals from a young age, leading her to establish a sanctuary in 1999 that serves as a peaceful haven for creatures in need. Her insights reveal the emotional and ethical challenges faced in animal rescue, providing a heartfelt exploration of the compassion required to care for animals who might otherwise be forgotten. About Ellie Laks Ellie Laks founded The Gentle Barn in 1999; it was a dream of hers since she was seven years old. Animals were always very healing and nurturing to her as she faced the challenges of growing up, finding herself, fitting in, feeling understood, etc. She majored in special education and psychology, and with her special love of animals and children, The Gentle Barn was a perfect way of putting all her talents and passions into one. She’s the author of two books about her experiences. Find her books or see more about The Gentle Barn through https://www.gentlebarn.org   Although the animals always spoke to her, she began doing formal animal communication sessions for others in 2021. See more about it and book your session at https://ellielaks.com   About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

    43 min

  7. 25/10/2024

    HM304 Hypnosis for Complete Bladder Control & Confidence w/ Lisa Viviano

    Lisa Viviano and Dr. Liz brave a sensitive topic by sharing their experience with bladder leakage. They discuss how unexpected factors contributes to it, and how hypnosis helped them both immensely not just keep control but also feel more confident again that they can live without peeing themselves without warning! The improvement that Lisa had in bladder control led her to change her career in the dental field and train in hypnosis. She became a “hypnosis consultant” herself. She talks about how it has been “life altering” and gives tips for successful hypnosis. And they both share their “magic phrases” that help them stay dry and in control! About Lisa You can reach Lisa through her website https://www.lisaviviano-ch.com Her email: [email protected] or her phone number:  267-808-1533 About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

    31 min

  8. 05/10/2024

    HM303 Finding Light in the Eye of the Storm

    Dr. Liz shares her recent experience in Asheville, North Carolina where she unexpectedly found herself amidst a hurricane, far from the familiar preparedness of Florida. Despite the unexpected power and water outages, the camaraderie and creativity of being with her daughter and her friends highlighted the importance of community. Listen in as she also shares how a gratitude practice can foster a sense of small moments of joy and happiness, even in emergency situations, offering a practical tool to navigate life's hurdles with a positive mindset. If you would like to donate to help those in need in Western North Carolina including Asheville and the surrounding areas, these are two reputable organizations: https://www.belovedasheville.com Venmo:  @Ashevillepovertyinitiative (12 Baskets Café Asheville Initiative) The bar who fed everyone free food Venmo to:  @Tamy-Kuper     About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz’s Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.

    13 min
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About

Certified hypnotherapist and successful entrepreneur Dr. Liz Bonet talks all about hypnosis, transformation, and healing! Free meditations and hypnosis episodes included! Learn more about the magic of hypnosis, transformation, and healing as well as mindfulness, meditation, and psychology with Hypnotize Me!

Information

  • Creator
    Dr. Liz Bonet
  • Years Active
    2016 - 2025
  • Episodes
    310
  • Rating
    Explicit
  • Copyright
    © Elizabeth Bonet
  • Show Website
    Hypnotize Me

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