The Finally Healed Podcast with Jessica Lundy

Jessica Lundy
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The Finally Healed Podcast with Jessica Lundy

Welcome to The Finally Healed Podcast with Jessica Lundy, a podcast designed to help you prioritize your mental health, embrace self-care, and embark on your healing journey. Hosted by international keynote speaker, life coach, and mental health expert Jessica Lundy, each episode dives deep into topics that matter most to women seeking growth, peace, and fulfillment. Whether you’re navigating personal challenges, career transitions, or simply looking for support, Finally Healed offers relatable stories, expert insights, and actionable steps to help you heal and thrive. Join Jessica and a community of listeners as we heal together, one episode at a time. Remember, you’ve got this and deserve to be finally healed!

  1. 16 DEC

    How to Elevate and Thrive in 2025 | Ep 12

    Welcome to another empowering episode of The Finally Healed Podcast with your host, Jessica Lundy! 🎙️ In this episode titled " How to Elevate and Thrive in 2025," Jessica dives deep into strategies and tips from her transformative virtual workshop.If you’re ready to set the foundation for an extraordinary year, this episode is packed with actionable advice to help you release what no longer serves you and focus on creating the life you desire. From evaluating your relationships and creating t...

    14 min

  2. 9 DEC

    Eat To Heal: The Secret To Taking Control Of Your Life | Ep 11

    Unlock the secrets to optimal health with the inspiring ‪@RochelleTParks‬ a renowned health motivator whose passion for wellness is nothing short of contagious. Having guided over 10,000 individuals, including notable figures like Dr. Eric Thomas, Rochelle emphasizes the power of discipline and the importance of consuming "God's food" in its purest form. Our conversation delves into her personal journey, balancing her roles as a wife, mother, and military professional, all while priorit...

    49 min

  3. 2 DEC

    International Impact: Managing Your Mental Health As Your Dreams Manifest | Ep 10

    What if you could transform your mental health and personal growth simply by exploring new places and cultures? Jessica Lundy invites you to join her on a global adventure, recounting her experiences speaking alongside Dr. Eric Thomas and the Next Level team in cities like Toronto, London, the Bahamas, and Mexico. As the only woman on the tour, Jessica opens up about the hurdles she faced, balancing life as a new mom and a speaker. Through her journey, she sheds light on the universal quest f...

    18 min

  4. 25 NOV · BONUS

    Holiday Survival Guide: Thanksgiving Holiday Special | Ep 9

    Welcome to a special holiday episode of The Finally Healed Podcast with Jessica Lundy! In this heartwarming episode, Jessica dives into the complexities and emotions surrounding the holiday season. Whether you're someone who joyfully anticipates the festivities or someone who finds this time challenging, Jessica offers invaluable mental health tips to help you navigate through it all with grace and love.Key Takeaways:Processing emotions during the holidaysExpressing gratitude to our loved one...

    6 min

  5. 18 NOV

    Obedience Over Comfort: Giving Up Good For Great | Ep 8

    What if pursuing your dreams meant leaving behind a secure job and stepping into the unknown? Join us as I recount my bold journey from the comfort of a steady career straight into the competitive world of TV, with nothing but a vision and faith as my guide. Despite starting without any industry connections, I found myself securing a coveted position in Detroit, one of the top TV markets, among 1,500 hopefuls. However, even amid success, an inner calling pushed me to take an unexpected leap t...

    16 min

  6. 11 NOV

    Borrowed Belief: The Key to Thriving When You Lack Motivation | Ep 7

    Imagine harnessing the power of belief borrowed from those around you to overcome life's toughest challenges. That's exactly what we explore in this episode, as I, Jessica Lundy, take you through the transformative journey of a concept I've coined, "borrowed belief." Drawing insights from my TEDx talk and personal life experiences, including a profound crisis involving my daughter, I reveal how a supportive community can be a catalyst for success. We'll delve into the significance of nurturin...

    15 min

  7. 4 NOV

    Life or Death: The Untold Reality of Motherhood | Ep 6

    What happens when the serene vision of childbirth is upended by a life-threatening complication? Join me as I recount the raw and emotional journey through severe preeclampsia and the premature birth of my daughter, Abigail, at just 23 weeks. Faced with the daunting challenge of preterm birth, every moment was a testament to the strength and resilience required in the face of crisis. Through candid discussions with family and navigating the shock of a now-derailed professional path, this stor...

    25 min

  8. 28 OCT

    Can Your Marriage Survive Ambition | Ep 5

    Welcome back to The Finally Healed Podcast with Jessica! In this powerful and transformative episode, your host Jessica Lundy dives deep into the complexities of relationships. Whether you're single, dating, or already married, this episode is packed with valuable insights to help you build and maintain the loving, supportive relationship you deserve.Episode Highlights:The importance of clarity and non-negotiables in a partnerJessica's viral moment on The Next Level Living podcastHow honesty ...

    18 min
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About

Welcome to The Finally Healed Podcast with Jessica Lundy, a podcast designed to help you prioritize your mental health, embrace self-care, and embark on your healing journey. Hosted by international keynote speaker, life coach, and mental health expert Jessica Lundy, each episode dives deep into topics that matter most to women seeking growth, peace, and fulfillment. Whether you’re navigating personal challenges, career transitions, or simply looking for support, Finally Healed offers relatable stories, expert insights, and actionable steps to help you heal and thrive. Join Jessica and a community of listeners as we heal together, one episode at a time. Remember, you’ve got this and deserve to be finally healed!

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