YYOGA at Home

Siyi-YYOGA - sikulethela othisha be-yoga abahamba phambili e-Canada abanolwazi lwezinga lochwepheshe ekhaya lakho.

Ukubhalisa kwethu okubonakalayo kufaka phakathi amakilasi afunekayo angu-1,500+ anokusakaza okusha okungezwa nsuku zonke ukuze uhlale uzinikele kumkhuba wakho we-yoga, nomaphi lapho ubeka khona umata wakho.

Noma ngabe umusha ku-yoga noma ungudokotela onolwazi, sinezinketho zawo wonke amazinga okuzijwayeza. Ngokukhishwa kokuqukethwe okusha kwansuku zonke, kuhlale kunokuthile kwawo wonke umuntu.


Isivivinyo sezinsuku ezingu-7 samahhala

Khetha ukubhalisa kwanyanga zonke noma konyaka


- Amakilasi amasha nsuku zonke
- Vula amakilasi ayi-1,500+ afunwayo
- Ifanele wonke amazinga
- Izinketho zekilasi zifaka phakathi i-express (15 – 30 min) + ubude obugcwele (45 – 75 min)
- Yakhelwe umkhuba wasekhaya; kuhlanganisa ukuboniswa okubonakalayo
- Khansela noma nini



Izitayela zekilasi zifaka:

-Yoga
- Pilates
- Umqophi
- Bare
- Ingqikithi
- Ithoni
- Ngaphambi nangemuva kweNatali
- Amakilasi esiginesha agxile kumandla
- Ukuzindla
- Umsebenzi wokuphefumula
- Okokufundisa
- Izinselelo ze-Yoga nezinye izinhlelo zangokwezifiso


Ababhalisile bathola ukufinyelela okusheshayo nokungenamkhawulo ku-:

- Amakilasi amahle, aphezulu asakazwa ngedivayisi yakho oyikhethile.
- Ikhono lamakilasi ayintandokazi futhi ulande ukuze usakazwe ungaxhunyiwe ku-inthanethi.
- Okuqukethwe okusha kukhishwa nsuku zonke.
- Umtapo wolwazi wezitayela zesiginesha, kusukela kokufundisa okuyimizuzu emi-5 ukuya kokujuluka nokunamandla amakilasi emizuzu engama-45 - 75.
- Izinhlobonhlobo zobude bekilasi — 5 - 75+ imizuzu.
- Amandla okwenza kube ngokwakho umkhuba wakho ngeziyalezo zochwepheshe ezinikezwa wonke amazinga.
- Funda ukuzijwayeza ukuphepha ngeziyalezo eziqhubekayo, ukuhlukaniswa kwesithombe, izinkomba zokuqondanisa nokuhluka.


Sikholelwa ukuthi i-yoga nemiphakathi eyizungezile inamandla okushintsha umhlaba.

Ngena emzimbeni wakho futhi ugqugquzelwe ukunyakaza eduze nomphakathi osekelayo eqenjini lethu le-Facebook eliyimfihlo, amalungu kuphela. Ababhalisile bathola ukufinyelela ngokushesha.


@yoga

@yyoga.at.home


Uyayithanda i-YYOGA Ekhaya?

Sicela usilinganisele izinkanyezi ezi-5 futhi wabelane nathi ngamakilasi owathandayo.

Ukuze ufinyelele zonke izici nokuqukethwe ungabhalisela i-YYOGA Ekhaya nyanga zonke noma minyaka yonke ngokubhaliselwe okuvuselela ngokuzenzekelayo khona kanye ngaphakathi kohlelo lokusebenza.* Amanani angahluka ngendawo futhi azoqinisekiswa ngaphambi kokuthenga ohlelweni lokusebenza. Kuhlelo lokusebenza okubhaliselwe kuzokwenziwa kabusha ngokuzenzakalela ekupheleni komjikelezo wakho.

* Zonke izinkokhelo zizokhokhwa Nge-akhawunti yakho ye-Google futhi zingase ziphathwe ngaphansi kokuthi Izilungiselelo Ze-akhawunti ngemva kwenkokhelo yokuqala. Izinkokhelo zokubhaliselwe zizovuselelwa ngokuzenzekelayo ngaphandle uma zivalwe okungenani amahora angu-24 ngaphambi kokuphela komjikelezo wamanje. I-akhawunti yakho izokhokhiswa ukuvuselelwa okungenani amahora angama-24 ngaphambi kokuphela komjikelezo wamanje. Noma iyiphi ingxenye engasetshenzisiwe yesilingo sakho samahhala izolahleka lapho ukhokha. Ukukhansela kutholwa ngokukhubaza ukuvuselela okuzenzakalelayo.

Imigomo Yesevisi: https://yyoga.vhx.tv/tos
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