The myriad benefits of teaching Pilates include improved core strength and heightened body awareness, while offsetting the physical intensity of cardio and HIIT workouts. Here's why your Instructors should consider adding this popular workout to their teaching skillset. https://lnkd.in/exmBPC-k
Les Mills International
Wellness and Fitness Services
Freemans Bay, Auckland 50,615 followers
For a Fitter Planet
About us
Les Mills has been delivering life-changing fitness experiences for over 50 years. Now an international fitness brand, we mix music, motivation and movement for millions around the globe through our world-class fitness programs. Our mission is simple – to create a fitter planet. We blur the boundaries of physical and digital experiences to bring our club partners ultimate fitness solutions. Feel our love for live group fitness with the iconic barbell workout BODYPUMP. Pedal through utopia and dystopia all in the same workout with the immersive cycle experience of THE TRIP. Reserve your spot in the front row of martial arts inspired BODYCOMBAT or any of our 1000+ workouts available on LES MILLS+. Creating a fitter planet means more than exercise. We’re dedicated to carbon neutrality, measuring and offsetting carbon dioxide emissions for each of our global offices. Through our BORN TO MOVE program and partnership with UNICEF, we’re united in our ambition to create a world where every child survives and thrives. We’re in the business of strength and allowing teammates to play to theirs. Diversity, equity and inclusion are a mindset and a culture; a healthy work-life balance an essential, and encouragement to ‘exercise your passion’ fundamental.
- Website
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http://lesmills.com
External link for Les Mills International
- Industry
- Wellness and Fitness Services
- Company size
- 501-1,000 employees
- Headquarters
- Freemans Bay, Auckland
- Type
- Privately Held
- Founded
- 1968
- Specialties
- Exercise Science, Digital innovation, and Training
Locations
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Primary
Les Mills International
22 Centre Street
Freemans Bay, Auckland 1080, NZ
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Les Mills Mid-Atlantic
9634 Belair Road
Nottingham, Maryland 21236, US
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Les Mills West Coast
235 Montgomery Street
San Francisco, California 94104, US
Employees at Les Mills International
Updates
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What does it take to reimagine a classic training style in an exciting new format for a modern audience? LES MILLS PILATES™ aims to help clubs attract younger members with an equipment-free boutique offering. But what makes it unique and what can members expect from the workout? The team behind the program explains what clubs can look forward to. https://lnkd.in/eWCvNG3S
Pilates reimagined: A fresh take on the timeless training style
lesmills.com
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Pilates is one of biggest trends in fitness right now, representing a major opportunity for club growth. But who should operators be targeting and what does this audience want from a Pilates experience? https://lnkd.in/eYyzFxvK
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Eager to elevate the studio experience for members, Baltimore's Merritt Clubs recently upgraded its studio equipment in two key locations. Group Fitness Director Rose Burgamy shares the surprising benefits of installing Les Mills SMART TECH™. https://lnkd.in/e_hbmSvX
How raising the bar on equipment helped Merritt supercharge its studios
lesmills.com
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The Pilates trend is booming, with demand for this 100-year-old workout soaring. So how can clubs keep pace with the boutiques and tap into demand? Read on to discover how to attract new members and invigorate timetables with Pilates power. https://lnkd.in/eYyzFxvK
How can clubs tap into the world’s hottest workout trend?
lesmills.com
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Les Mills International is delighted to announce that LifeFit Group CEO Martin Seibold has joined the Board. Widely acknowledged as one of the world's leading club operators, Martin's expertise enhances Les Mills’ Accelerating Club Success strategy. To read more about the appointment, hit the link. https://lnkd.in/eCBVMRN9
LifeFit Group CEO Martin Seibold joins Les Mills Board
lesmills.com
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Introducing LES MILLS PILATES — it's Pilates, reimagined. Coming soon to a club near you. ✨ #LESMILLSPILATES #lesmills
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https://lnkd.in/emX6fjds 68% of Gen Z who are not currently working out plan to begin at home. Is your digital strategy primed to attract them? For many prospects, building confidence at home is the first step to feeling good when they arrive at your facility. How do you approach digital?
Infographic: Mapping the untapped market
lesmills.com
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Are your Instructors up-to-date with grade reviews? Submitting videos for Les Mills Qualifications grading can be daunting, but as these instructors share, it's crucial for development and ensuring your members get the best experience possible. #grouptraining #development #instructors https://lnkd.in/e_5kgaKj
How Les Mills Qualifications improved my teaching – Les Mills Instructors
lesmills.com
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Whether you're planning an epic BODYCOMBAT 100 launch, or wondering how to engage and attract more members - events are a surefire way to drive interest. Take a look at these five key tips to help your facility nail unforgettable events. https://lnkd.in/eyueddh3
BODYCOMBAT 100: Inspire your club’s members with an epic event
lesmills.com